This week the Western Cape Department of Health and Wellness celebrated World Breastfeeding Week by highlighting the importance thereof, especially during the first six months after a newborn baby is birthed.
The week was marked between Friday 1 August and Thursday 7 August. In a statement issued on Wednesday 6 August the department said the theme for this year, “Prioritise Breastfeeding: Create Sustainable Support Systems” recognises that no mother should have to do it alone.
Breastfeeding: A lifeline for families
For the first six months of life, babies need nothing but breastmilk, a complete, living food that protects them from illness and helps them grow strong. Even after starting solid foods at six months, breastmilk continues to be a vital source of nutrients and comfort, the department said.
Mischke Joseph, clinical nurse practitioner at the Durbanville Clinic, explains why. “Babies who are exclusively breastfed for six months have stronger immune systems and a lower risk of infections, asthma, and obesity. Mothers who breastfeed have a lower risk of certain cancers and benefit emotionally from the close bond with their baby,” she said.
Crystal Jacobs, a registered dietitian at Tygerberg Hospital, concurs. “Investing in breastfeeding is investing directly in the future health and prosperity of our communities.”
Jacobs stresses the need for comprehensive access to support, education, and skilled counselling for new mothers.
The power of support
For many mothers, breastfeeding is not easy, the department said. Sore nipples, worries about milk supply, and returning to work can make it challenging. That is why support from family, employers, and the wider community is critical.
Employers can help by offering time and private spaces for mothers to breastfeed or express milk. Families can step in to share household tasks and offer encouragement.
Communities can make public spaces welcoming and safe for breastfeeding mothers, the department explained.
How the Western Cape government helps
Through its Mother Baby Friendly Initiative, the Western Cape government ensures that newborns are placed skin-to-skin with their mothers immediately after birth for at least one hour; that mothers are taught Kangaroo Mother Care to strengthen bonding and growth as well as provides ongoing breastfeeding support which is available at clinics and hospitals across the province.
Getting help
Mothers who are struggling with breastfeeding can visit their nearest clinic for free, and receive confidential advice from trained nurses. They can help with latching, milk supply, and healthy eating for you and your baby, the department said.
