Sport
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Eight-year-old gymnast from Lotus River shines on path to national success
Eight-year-old Saarah Bosch from Lotus River is winning gold medals and chasing her dream of representing South Africa in gymnastics.
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Young surfers shine at Muizenberg Beach Surfpop competition
Young surfers from local communities competed at Muizenberg Beach as Surfpop used surfing, mentorship and education to empower youth.
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Heathfield High volleyball stars selected to represent Western Cape
Two Heathfield High volleyball players have earned Western Cape selection, showcasing the rewards of talent, hard work and perseverance.
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Muizenberg surf programme transforms lives through education and mentorship
Surfpop is helping vulnerable youth build confidence, improve academically and pursue brighter futures through surfing, mentorship and support.
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Heathfield High crowned champions at debate tournament
Heathfield High School claimed victory at the Africa Day Debate Tournament after winning all three debates against regional rivals.
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Curro Halala Cup regional play-offs produce tight margins and big moments
The Curro Halala Cup regional play-offs concluded across the country this weekend with 16 schools playing in the grand finale.
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Cape ultra-marathon athlete to run on the Common for Mandela
Cape Town athlete Denver van der Bergh honors Mandela by running 27 laps for Mandela Day, promoting recovery and community support.
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Absa Run Your City Cape Town 10km to end at Grand Parade
The new finish line brings a fresh twist to the popular event, prompting a carefully planned 10km route adjustment for the 11th edition.
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False Bay Karate Academy returns with podium sweep after 20-year absence
False Bay Karate Academy made a powerful comeback after two decades, with every competitor earning a podium finish at the KAWP tournament.
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Heathfield High shines in chess and cross-country victories
Heathfield High impressed with wins in chess, strong cross country results and a recent debate victory, marking a promising start to the season.
