Sport
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Heathfield High volleyball stars selected to represent Western Cape
Two Heathfield High volleyball players have earned Western Cape selection, showcasing the rewards of talent, hard work and perseverance.
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Muizenberg surf programme transforms lives through education and mentorship
Surfpop is helping vulnerable youth build confidence, improve academically and pursue brighter futures through surfing, mentorship and support.
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Heathfield High crowned champions at debate tournament
Heathfield High School claimed victory at the Africa Day Debate Tournament after winning all three debates against regional rivals.
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Curro Halala Cup regional play-offs produce tight margins and big moments
The Curro Halala Cup regional play-offs concluded across the country this weekend with 16 schools playing in the grand finale.
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Cape ultra-marathon athlete to run on the Common for Mandela
Cape Town athlete Denver van der Bergh honors Mandela by running 27 laps for Mandela Day, promoting recovery and community support.
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Absa Run Your City Cape Town 10km to end at Grand Parade
The new finish line brings a fresh twist to the popular event, prompting a carefully planned 10km route adjustment for the 11th edition.
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False Bay Karate Academy returns with podium sweep after 20-year absence
False Bay Karate Academy made a powerful comeback after two decades, with every competitor earning a podium finish at the KAWP tournament.
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Heathfield High shines in chess and cross-country victories
Heathfield High impressed with wins in chess, strong cross country results and a recent debate victory, marking a promising start to the season.
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Fish Hoek Primary learner scoops provincial honours at national swimming meet
Fish Hoek’s Rohin Desai shows resilience and determination as he helps Western Cape secure top honours at national schools championships.
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Karate Academy hosts Family Day fundraiser
A Cape Town karate fundraiser brought families, music and martial arts together, showing strong community spirit despite a lower-than-expected turnout.
