In honour of Women’s Day, Cape Winelands Karate invited fitness guru and owner of LivFit, Olivia Losper to share her passion of fitness with local women. The women also participated in a self-defence course, presented by senior instructors.

Credit: SYSTEM Credit: SYSTEM

Teaching women the importance of self-defence

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  • Paarl Post Medical Guide – 30 April 2026
    Credit: Heleen Smit Credit: Heleen Smit

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