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Lifestyle
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World Brain Day: Never too early or too late to reduce dementia risk
Dementia does not happen overnight, and around 40% of cases are potentially preventable by addressing 14 modifiable risk factors during life.
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Watch: Strandfontein coffee legend still brewing at 85
“When the steam comes out, the whole place smells like a good cup of coffee. It brings up your mood before you even touch your cup”
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Cape Town continues reign as world’s top travel destination
Cape Town has officially secured its position as the Best City in the World after winning the prestigious Telegraph Travel Awards 2025.
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‘Moer ‘n boer 2’: Wanneer die taaiste boere hulle vuiste laat praat
Hulle kan ‘n ou trekker in die donker regmaak en ‘n trop koeie met een fluitjie in lyn hou, maar kan hierdie geharde plattelandse brekers ook ‘n teenstander in die…
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Movie Review: The F1 Movie – stuck in the gravel trap
PE Express F1 columnist, Natalie Le Clue, reviews the recently released F1 Movie It’s not hard to figure out who the F1 movie is for. It’s certainly not for the…
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Maskandi artist praises local leaders on new album
LWANDILE Myeki, a Maskandi musician from Samariya locality in Qumbu, known by his stage name, Mahlasela, has expressed gratitude to three public figures under the Mhlontlo Local Municipality for their…
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Mens’ conference to address mental health
June is designated as Men’s Mental Health Awareness Month, a time to highlight the importance of men’s mental health and encourage open conversations about it. While men’s physical health is…
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Eggcelent idea for breakfast
Eggs have been gracing every meal from brunches to banquets for generations and really are one of the most affordable animal proteins you can put on the table.
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Sardine Run 2025: The greatest shoal on earth arrives in KZN South Coast
The wait is over! The 2025 Sardine Run has officially burst into action along the KwaZulu-Natal coast, bringing marine mayhem and thrill-seeking action to South Africa’s eastern shores. This year’s…










