FIVE lucky Kouga Express readers stand a chance to win one of five NRF Winter Health hampers.

The NRF Winter Health hampers contain almost everything a family needs to stay healthy during the winter months. NRF Vita-C Fizzy, NRF Vita-Zinc, NRF NutriVite multivitamins and new Bio Organics Multivitamins and Minerals will ensure your family keeps fighting fit.

Vitamin C helps to protect the immune system which in turn helps the body to fight off colds and flu. New NRF Buffered Vita-C 2000 fizzy tablets contain a higher dose than normal of vitamin C which helps maintain a sound immune system and keep the body healthy.

WIN! WIN! WIN!

Five lucky Kouga Express readers stand a chance to win one of five NRF Winter Health hampers.

To enter, find the NRF-photo on the Kouga Express Facebook Page – Kouga Express Newspaper – and leave your contact details in the comment section.

The competition ends at noon on Friday, May 25.