BloemNews Express
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Drinking water is fundamental to muscle cramps to go the distance during the running season.
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Exclusive for women athletes, the annual Spar Women’s Challenge race registration is open ahead of the event scheduled to take place in August.
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The Central University of Technology (CUT) has given Dr Khotso Nkhatho another feather in the cap. The cultural icon was honoured, very fittingly, at the Dr Khotso Nkhatho Public Lecture, […]
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It is imperative for African states to develop a clear understanding of their strategic interests and adopt sophisticated, long-term approaches to global engagement.
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Marumo Gallants are aiming to reach even greater heights in the Premier Soccer League next season after surviving relegation.
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Foodies from across the country will gather on the Free State farm De Oude Kraal outside Bloemfontein to enjoy a day of excellent food and South Africa’s top wines.
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Dismissal of a Makabelane Technical School teacher in the Eastern Free State over accusations of sexual misconduct receives the thumbs up.
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A ticket costing just R50, qualifies one reader to win a brand new Renault Kwid Climber, valued at R222 000. Proceeds are part of non-profit Engo Free State’s Project of […]
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