{"id":50858,"date":"2023-03-13T06:00:50","date_gmt":"2023-03-13T04:00:50","guid":{"rendered":"https:\/\/novanews.co.za\/worcesterstandard\/fit2run-atlete-oorheers-800-m-item-20230308-2\/"},"modified":"2026-06-17T13:19:05","modified_gmt":"2026-06-17T11:19:05","slug":"fit2run-atlete-oorheers-800-m-item-20230308-2","status":"publish","type":"school_article","link":"https:\/\/novanews.co.za\/worcesterstandard\/school\/fit2run-atlete-oorheers-800-m-item-20230308-2\/","title":{"rendered":"Fit2Run-atlete oorheers 800 m-item"},"content":{"rendered":"<p>Fit2Run-atlete oorheers 800 m-item<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fit2Run-atlete oorheers 800 m-item<\/p>\n","protected":false},"author":20,"featured_media":50860,"template":"","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"934cd3af-cd41-4364-b80f-3d470b8200c5","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"footnotes":""},"school":[],"school_topic":[],"school_activity":[],"school_province":[],"class_list":["post-50858","school_article","type-school_article","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fit2Run-atlete oorheers 800 m-item | Worcester Standard &amp; Breederivier Gazette<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/worcesterstandard\/fit2run-atlete-oorheers-800-m-item-20230308-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fit2Run-atlete oorheers 800 m-item\" \/>\n<meta property=\"og:description\" content=\"Fit2Run-atlete oorheers 800 m-item\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/worcesterstandard\/school\/fit2run-atlete-oorheers-800-m-item-20230308-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Worcester Standard &amp; Breederivier Gazette\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WorcesterStandard1\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-13T04:00:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-17T11:19:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/03\/f851654121ff475589724c804d39563d.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1296\" \/>\n\t<meta property=\"og:image:height\" content=\"864\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Worcester Standard &amp; Breederivier Gazette\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Worcester Standard &amp; Breederivier Gazette\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/fit2run-atlete-oorheers-800-m-item-20230308-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/fit2run-atlete-oorheers-800-m-item-20230308-2\\\/\"},\"author\":{\"name\":\"Worcester Standard &amp; Breederivier Gazette\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#\\\/schema\\\/person\\\/ee415f5ab9bc3c1735a5875f51dfa004\"},\"headline\":\"Fit2Run-atlete oorheers 800 m-item\",\"datePublished\":\"2023-03-13T04:00:50+00:00\",\"dateModified\":\"2026-06-17T11:19:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/fit2run-atlete-oorheers-800-m-item-20230308-2\\\/\"},\"wordCount\":8,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/fit2run-atlete-oorheers-800-m-item-20230308-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/f851654121ff475589724c804d39563d.jpeg\",\"articleSection\":[\"Schools\"],\"inLanguage\":\"en-ZA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/fit2run-atlete-oorheers-800-m-item-20230308-2\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/fit2run-atlete-oorheers-800-m-item-20230308-2\\\/\",\"name\":\"Fit2Run-atlete oorheers 800 m-item | Worcester Standard &amp; Breederivier Gazette\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/fit2run-atlete-oorheers-800-m-item-20230308-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/fit2run-atlete-oorheers-800-m-item-20230308-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/f851654121ff475589724c804d39563d.jpeg\",\"datePublished\":\"2023-03-13T04:00:50+00:00\",\"dateModified\":\"2026-06-17T11:19:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/fit2run-atlete-oorheers-800-m-item-20230308-2\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/fit2run-atlete-oorheers-800-m-item-20230308-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/fit2run-atlete-oorheers-800-m-item-20230308-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/f851654121ff475589724c804d39563d.jpeg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/f851654121ff475589724c804d39563d.jpeg\",\"width\":1296,\"height\":864,\"caption\":\"Drie atlete van Fit2Run in Worcester het die afgelope Saterdag (4 Maart) aan die Laerskool Boland-atletiekbyeenkoms in die Paarl aan die o.12-800 m-atletiekitem deelgeneem. Van links is Shanon Swarts (Overhex NGK Prim\u00eare Skool buite Worcester), wat derde was, Norman Ontong (atletiekafrigter), Miche Kammies (die Laerskool Esselenpark) wat di\u00e9 item gewen het, en Mauzaan Jansen (Overhex NGK Prim\u00eare Skool) wat tweede was.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/fit2run-atlete-oorheers-800-m-item-20230308-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Schools\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/school\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fit2Run-atlete oorheers 800 m-item\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/\",\"name\":\"Worcester Standard & Breederivier Gazette\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#organization\",\"name\":\"Worcester Standard & Breederivier Gazette\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/standard-breederivier-site-icon.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/standard-breederivier-site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"Worcester Standard & Breederivier Gazette\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/WorcesterStandard1\",\"https:\\\/\\\/www.youtube.com\\\/@worcesterstandard1251\"],\"description\":\"The Worcester Standard & Breederivier Gazette has been the voice of the Breede Valley and Langeberg communities for decades, building a legacy of trust, relevance, and community connection. Established with the goal of keeping our communities informed and engaged, we\u2019ve grown into one of the most respected and reliable local news sources in the region. From council updates and school news to cultural events and community-driven initiatives, we cover the stories that shape the everyday lives of our readers. Our mission is simple: to bring our communities the latest news, impactful stories, and insightful opinions that matter most \u2014 keeping them connected, empowered, and informed.\",\"email\":\"worcesterstandard@novusmedia.co.za\",\"telephone\":\"023 3470968\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#\\\/schema\\\/person\\\/ee415f5ab9bc3c1735a5875f51dfa004\",\"name\":\"Worcester Standard &amp; Breederivier Gazette\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e11cba6ede0e0e8c10a0b33957373ccad359998f29cc3e4520ee49f01ea904d0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e11cba6ede0e0e8c10a0b33957373ccad359998f29cc3e4520ee49f01ea904d0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e11cba6ede0e0e8c10a0b33957373ccad359998f29cc3e4520ee49f01ea904d0?s=96&d=mm&r=g\",\"caption\":\"Worcester Standard &amp; Breederivier Gazette\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/author\\\/worcesterstandard\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Fit2Run-atlete oorheers 800 m-item | Worcester Standard &amp; Breederivier Gazette","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/worcesterstandard\/fit2run-atlete-oorheers-800-m-item-20230308-2\/","og_locale":"en_US","og_type":"article","og_title":"Fit2Run-atlete oorheers 800 m-item","og_description":"Fit2Run-atlete oorheers 800 m-item","og_url":"https:\/\/novanews.co.za\/worcesterstandard\/school\/fit2run-atlete-oorheers-800-m-item-20230308-2\/","og_site_name":"Worcester Standard &amp; Breederivier Gazette","article_publisher":"https:\/\/www.facebook.com\/WorcesterStandard1","article_published_time":"2023-03-13T04:00:50+00:00","article_modified_time":"2026-06-17T11:19:05+00:00","og_image":[{"width":1296,"height":864,"url":"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/03\/f851654121ff475589724c804d39563d.jpeg","type":"image\/jpeg"}],"author":"Worcester Standard &amp; Breederivier Gazette","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Worcester Standard &amp; Breederivier Gazette"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/worcesterstandard\/fit2run-atlete-oorheers-800-m-item-20230308-2\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/fit2run-atlete-oorheers-800-m-item-20230308-2\/"},"author":{"name":"Worcester Standard &amp; Breederivier Gazette","@id":"https:\/\/novanews.co.za\/worcesterstandard\/#\/schema\/person\/ee415f5ab9bc3c1735a5875f51dfa004"},"headline":"Fit2Run-atlete oorheers 800 m-item","datePublished":"2023-03-13T04:00:50+00:00","dateModified":"2026-06-17T11:19:05+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/fit2run-atlete-oorheers-800-m-item-20230308-2\/"},"wordCount":8,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/fit2run-atlete-oorheers-800-m-item-20230308-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/03\/f851654121ff475589724c804d39563d.jpeg","articleSection":["Schools"],"inLanguage":"en-ZA"},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/worcesterstandard\/fit2run-atlete-oorheers-800-m-item-20230308-2\/","url":"https:\/\/novanews.co.za\/worcesterstandard\/fit2run-atlete-oorheers-800-m-item-20230308-2\/","name":"Fit2Run-atlete oorheers 800 m-item | Worcester Standard &amp; Breederivier Gazette","isPartOf":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/fit2run-atlete-oorheers-800-m-item-20230308-2\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/fit2run-atlete-oorheers-800-m-item-20230308-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/03\/f851654121ff475589724c804d39563d.jpeg","datePublished":"2023-03-13T04:00:50+00:00","dateModified":"2026-06-17T11:19:05+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/fit2run-atlete-oorheers-800-m-item-20230308-2\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/worcesterstandard\/fit2run-atlete-oorheers-800-m-item-20230308-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/worcesterstandard\/fit2run-atlete-oorheers-800-m-item-20230308-2\/#primaryimage","url":"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/03\/f851654121ff475589724c804d39563d.jpeg","contentUrl":"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/03\/f851654121ff475589724c804d39563d.jpeg","width":1296,"height":864,"caption":"Drie atlete van Fit2Run in Worcester het die afgelope Saterdag (4 Maart) aan die Laerskool Boland-atletiekbyeenkoms in die Paarl aan die o.12-800 m-atletiekitem deelgeneem. Van links is Shanon Swarts (Overhex NGK Prim\u00eare Skool buite Worcester), wat derde was, Norman Ontong (atletiekafrigter), Miche Kammies (die Laerskool Esselenpark) wat di\u00e9 item gewen het, en Mauzaan Jansen (Overhex NGK Prim\u00eare Skool) wat tweede was."},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/worcesterstandard\/fit2run-atlete-oorheers-800-m-item-20230308-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/worcesterstandard\/"},{"@type":"ListItem","position":2,"name":"Schools","item":"https:\/\/novanews.co.za\/worcesterstandard\/school\/"},{"@type":"ListItem","position":3,"name":"Fit2Run-atlete oorheers 800 m-item"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/worcesterstandard\/#website","url":"https:\/\/novanews.co.za\/worcesterstandard\/","name":"Worcester Standard & Breederivier Gazette","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/worcesterstandard\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/worcesterstandard\/#organization","name":"Worcester Standard & Breederivier Gazette","url":"https:\/\/novanews.co.za\/worcesterstandard\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/worcesterstandard\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/03\/standard-breederivier-site-icon.png","contentUrl":"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/03\/standard-breederivier-site-icon.png","width":512,"height":512,"caption":"Worcester Standard & Breederivier Gazette"},"image":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/WorcesterStandard1","https:\/\/www.youtube.com\/@worcesterstandard1251"],"description":"The Worcester Standard & Breederivier Gazette has been the voice of the Breede Valley and Langeberg communities for decades, building a legacy of trust, relevance, and community connection. Established with the goal of keeping our communities informed and engaged, we\u2019ve grown into one of the most respected and reliable local news sources in the region. From council updates and school news to cultural events and community-driven initiatives, we cover the stories that shape the everyday lives of our readers. Our mission is simple: to bring our communities the latest news, impactful stories, and insightful opinions that matter most \u2014 keeping them connected, empowered, and informed.","email":"worcesterstandard@novusmedia.co.za","telephone":"023 3470968","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/worcesterstandard\/#\/schema\/person\/ee415f5ab9bc3c1735a5875f51dfa004","name":"Worcester Standard &amp; Breederivier Gazette","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/e11cba6ede0e0e8c10a0b33957373ccad359998f29cc3e4520ee49f01ea904d0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e11cba6ede0e0e8c10a0b33957373ccad359998f29cc3e4520ee49f01ea904d0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e11cba6ede0e0e8c10a0b33957373ccad359998f29cc3e4520ee49f01ea904d0?s=96&d=mm&r=g","caption":"Worcester Standard &amp; Breederivier Gazette"},"url":"https:\/\/novanews.co.za\/worcesterstandard\/author\/worcesterstandard\/"}]}},"jetpack_sharing_enabled":true,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Worcester Standard &amp; Breederivier Gazette","distributor_original_site_url":"https:\/\/novanews.co.za\/worcesterstandard","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/school_article\/50858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/school_article"}],"about":[{"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/types\/school_article"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/users\/20"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/school_article\/50858\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/media\/50860"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/media?parent=50858"}],"wp:term":[{"taxonomy":"school","embeddable":true,"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/school?post=50858"},{"taxonomy":"school_topic","embeddable":true,"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/school_topic?post=50858"},{"taxonomy":"school_activity","embeddable":true,"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/school_activity?post=50858"},{"taxonomy":"school_province","embeddable":true,"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/school_province?post=50858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}