{"id":60615,"date":"2025-04-10T13:11:17","date_gmt":"2025-04-10T11:11:17","guid":{"rendered":"https:\/\/novanews.co.za\/worcesterstandard\/?p=60615"},"modified":"2025-04-10T13:11:21","modified_gmt":"2025-04-10T11:11:21","slug":"100ste-parkrun-vir-die-golden-retriever","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/worcesterstandard\/100ste-parkrun-vir-die-golden-retriever\/","title":{"rendered":"100ste parkrun vir di\u00e9 Golden Retriever"},"content":{"rendered":"\n<p>Die 10-jarige Golden Retriever Bailey het Saterdag met &#8216;n oopbek-glimlag haar swart T-hemp gedra om haar 100ste <a href=\"https:\/\/novanews.co.za\/worcesterstandard\/calling-volunteers-for-breede-valley-parkrun-duties-20220406-2\/\">parkrun<\/a> te vier. Di\u00e9 viervoet van Worcester het haar eerste parkrun in 2016 voltooi. Haar mense-ma, Monique Marais, s\u00ea Bailey was in haar jong dae &#8216;n lekker hardloopmaat, maar stap deesdae eerder as om te draf.<br>&#8220;Vroeg Saterdagoggende raak sy al opgewonde oor die stap wat voorl\u00ea. Sy ken die roete al uit haar kop,&#8221; vertel Marais.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;Sy is al &#8216;n instelling by die parkrun.&#8221;<\/p>\n<\/blockquote>\n\n\n\n<p><br>Voordat die parkrun begin, groet talle stappers en drawwers eers vir Bailey.<br>&#8220;Meer mense ken haar as vir my,&#8221; skerts Marais. &#8220;Sy is al &#8216;n instelling by die parkrun.&#8221;<br>Bailey se 100ste parkrun is &#8216;n mylpaal vir baie van die getroue parkrunners. Di\u00e9 internasionale inisiatief bied gratis 5\u2009km-wedlope in gemeenskappe aan om &#8216;n aktiewe leefstyl aan te moedig. Die <a href=\"https:\/\/www.parkrun.co.za\/breedevalley\/\">Breedevallei-parkrun<\/a> begin Saterdae om 08:00 by die Mountain Mill Mall in Worcester<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n<\/blockquote>\n\n\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-attachment-id=\"60617\" data-permalink=\"https:\/\/novanews.co.za\/worcesterstandard\/100ste-parkrun-vir-die-golden-retriever\/parkrun2web\/\" data-orig-file=\"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/04\/Parkrun2web.jpg\" data-orig-size=\"800,533\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D3500&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1743838002&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;280&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Parkrun2web\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/04\/Parkrun2web.jpg\" src=\"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/04\/Parkrun2web.jpg\" alt=\"\" class=\"wp-image-60617\" srcset=\"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/04\/Parkrun2web.jpg 800w, https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/04\/Parkrun2web-300x200.jpg 300w, https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/04\/Parkrun2web-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Bailey het haar 100ste parkrun voltooi. <\/figcaption><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Breedevallei-parkrun in Worcester is gewild onder mens en dier. Bailey, &#8216;n Golden Retriever, het haar 100ste stap voltooi. 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