Multisure Villagers Worceste<\/a>r wil graag ons opregte dank uitspreek teenoor Victoria Park Prim\u00eare Skool vir die gratis gebruik van die skool se geriewe.<\/p>\n\n\n\n“Hierdie samewerking getuig van ‘n sterk en groeiende vennootskap tussen die skool en Villagers Worcester.”\n<\/p>\n\n\n\n
Die tydsberekening van die werksessie kon nie beter gewees het nie. Met klubs \u00adwat tans in die voorseisoenvoorbereidingsfase is en ligakompetisies wat in Maart begin, het afrigters bevestig dat die sessie hulle beter toegerus, goed gemotiveer en meer voorbereid laat voel vir die uitdagings van die nuwe seisoen.<\/p>\n\n\n\n
Die geleentheid het nie net tegniese vaardighede versterk nie, maar ook die belangrikheid van deurlopende afrigtingsontwikkeling, kennisdeling en professionele standaarde binne gemeenskapsrugby beklemtoon. <\/p>\n\n\n\n
Die positiewe terugvoer was oorweldigend, met afrigters wat sterk aangedui het dat soortgelyke ontwikkelingsessies weer aangebied moet word.<\/p>\n\n\n\n
Die rugbyspan is toegewy aan die ontwikkeling van afrigters, spelers en die bre\u00ebr rugbygemeenskap en beskou die werksessie as nog ‘n belangrike stap in die bou van ‘n volhoubare en mededingende toekoms vir rugby in die streek.<\/p>\n","protected":false},"excerpt":{"rendered":"
Die afrigter Lance Sendin se praktiese en insiggewende aanbiedings het kennis oorgedra wat vir klub- en gemeenskapsvlak toepaslik is.<\/p>\n","protected":false},"author":20,"featured_media":295257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"85","_yoast_wpseo_content_score":"30","_yoast_wpseo_inclusive_language_score":"90","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"2026-02-05","_yoast_wpseo_estimated-reading-time-minutes":"2","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"22","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"1","article_feature_type":"normal","article_main_image_caption":"Bestuurslede van die Worcester Villagers-klub Zakirieyah Don (ondervoorsitter), Piet Hermanis (se\u00adkretaris), Thomas Jacobs (ontwikkelingsbeampte) en Hildegaurd Lombaard, prinsipaal van Victoria Park Prim\u00eare Skool, verwelkom die afgevaardigdes.","article_media_icon":"1","article_template":"news","author_byline":"","background_color":"","block_editor":"1","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"Afrigters kry vroe\u00eb hupstoot","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":["rvjVillaWerkswinkel_P1","rvjVillaWerkswinkel_P2"],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[22],"tags":[7915,7955,8000],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-295256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-rugby","tag-sport","tag-worcester"],"yoast_head":"\n
Rugby-afrigters kry vroe\u00eb hupstoot met opleidingsessie | Worcester Standard & Breederivier Gazette<\/title>\n<meta name=\"description\" content=\"'n Opleidingsessie in Worcester het rugby-afrigters moderne afrigtingsbeginsels, praktiese oplossings en strategiese voorbereiding geleer.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rugby-afrigters kry vroe\u00eb hupstoot met opleidingsessie\" \/>\n<meta property=\"og:description\" content=\"'n Opleidingsessie in Worcester het rugby-afrigters moderne afrigtingsbeginsels, praktiese oplossings en strategiese voorbereiding geleer.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/\" \/>\n<meta property=\"og:site_name\" content=\"Worcester Standard & Breederivier Gazette\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WorcesterStandard1\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-06T05:40:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-06T05:40:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2026\/02\/VillaWerkswinkel1_29911.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Worcester Standard & Breederivier Gazette\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Worcester Standard & Breederivier Gazette\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\\\/\"},\"author\":{\"name\":\"Worcester Standard & Breederivier Gazette\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#\\\/schema\\\/person\\\/ee415f5ab9bc3c1735a5875f51dfa004\"},\"headline\":\"Rugby-afrigters kry vroe\u00eb hupstoot met opleidingsessie\",\"datePublished\":\"2026-02-06T05:40:47+00:00\",\"dateModified\":\"2026-02-06T05:40:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\\\/\"},\"wordCount\":326,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/VillaWerkswinkel1_29911.jpeg\",\"keywords\":[\"Rugby\",\"Sport\",\"worcester\"],\"articleSection\":[\"Sport\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\\\/#respond\"]}],\"copyrightYear\":\"2026\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\\\/\",\"name\":\"Rugby-afrigters kry vroe\u00eb hupstoot met opleidingsessie | Worcester Standard & Breederivier Gazette\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/VillaWerkswinkel1_29911.jpeg\",\"datePublished\":\"2026-02-06T05:40:47+00:00\",\"dateModified\":\"2026-02-06T05:40:53+00:00\",\"description\":\"'n Opleidingsessie in Worcester het rugby-afrigters moderne afrigtingsbeginsels, praktiese oplossings en strategiese voorbereiding geleer.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/VillaWerkswinkel1_29911.jpeg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/VillaWerkswinkel1_29911.jpeg\",\"width\":1200,\"height\":800,\"caption\":\"Bestuurslede van die Worcester Villagers-klub Zakirieyah Don (ondervoorsitter), Piet Hermanis (se\u00adkretaris), Thomas Jacobs (ontwikkelingsbeampte) en Hildegaurd Lombaard, prinsipaal van Victoria Park Prim\u00eare Skool, verwelkom die afgevaardigdes.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sport\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/sport\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rugby-afrigters kry vroe\u00eb hupstoot met opleidingsessie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/\",\"name\":\"Worcester Standard & Breederivier Gazette\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#organization\",\"name\":\"Worcester Standard & Breederivier Gazette\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/standard-breederivier-site-icon.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/standard-breederivier-site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"Worcester Standard & Breederivier Gazette\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/WorcesterStandard1\",\"https:\\\/\\\/www.youtube.com\\\/@worcesterstandard1251\"],\"description\":\"The Worcester Standard & Breederivier Gazette has been the voice of the Breede Valley and Langeberg communities for decades, building a legacy of trust, relevance, and community connection. Established with the goal of keeping our communities informed and engaged, we\u2019ve grown into one of the most respected and reliable local news sources in the region. From council updates and school news to cultural events and community-driven initiatives, we cover the stories that shape the everyday lives of our readers. Our mission is simple: to bring our communities the latest news, impactful stories, and insightful opinions that matter most \u2014 keeping them connected, empowered, and informed.\",\"email\":\"worcesterstandard@novusmedia.co.za\",\"telephone\":\"023 3470968\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/#\\\/schema\\\/person\\\/ee415f5ab9bc3c1735a5875f51dfa004\",\"name\":\"Worcester Standard & Breederivier Gazette\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e11cba6ede0e0e8c10a0b33957373ccad359998f29cc3e4520ee49f01ea904d0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e11cba6ede0e0e8c10a0b33957373ccad359998f29cc3e4520ee49f01ea904d0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e11cba6ede0e0e8c10a0b33957373ccad359998f29cc3e4520ee49f01ea904d0?s=96&d=mm&r=g\",\"caption\":\"Worcester Standard & Breederivier Gazette\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/worcesterstandard\\\/author\\\/worcesterstandard\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Rugby-afrigters kry vroe\u00eb hupstoot met opleidingsessie | Worcester Standard & Breederivier Gazette","description":"'n Opleidingsessie in Worcester het rugby-afrigters moderne afrigtingsbeginsels, praktiese oplossings en strategiese voorbereiding geleer.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/","og_locale":"en_US","og_type":"article","og_title":"Rugby-afrigters kry vroe\u00eb hupstoot met opleidingsessie","og_description":"'n Opleidingsessie in Worcester het rugby-afrigters moderne afrigtingsbeginsels, praktiese oplossings en strategiese voorbereiding geleer.","og_url":"https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/","og_site_name":"Worcester Standard & Breederivier Gazette","article_publisher":"https:\/\/www.facebook.com\/WorcesterStandard1","article_published_time":"2026-02-06T05:40:47+00:00","article_modified_time":"2026-02-06T05:40:53+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2026\/02\/VillaWerkswinkel1_29911.jpeg","type":"image\/jpeg"}],"author":"Worcester Standard & Breederivier Gazette","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Worcester Standard & Breederivier Gazette","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/"},"author":{"name":"Worcester Standard & Breederivier Gazette","@id":"https:\/\/novanews.co.za\/worcesterstandard\/#\/schema\/person\/ee415f5ab9bc3c1735a5875f51dfa004"},"headline":"Rugby-afrigters kry vroe\u00eb hupstoot met opleidingsessie","datePublished":"2026-02-06T05:40:47+00:00","dateModified":"2026-02-06T05:40:53+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/"},"wordCount":326,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2026\/02\/VillaWerkswinkel1_29911.jpeg","keywords":["Rugby","Sport","worcester"],"articleSection":["Sport"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/#respond"]}],"copyrightYear":"2026","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/","url":"https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/","name":"Rugby-afrigters kry vroe\u00eb hupstoot met opleidingsessie | Worcester Standard & Breederivier Gazette","isPartOf":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2026\/02\/VillaWerkswinkel1_29911.jpeg","datePublished":"2026-02-06T05:40:47+00:00","dateModified":"2026-02-06T05:40:53+00:00","description":"'n Opleidingsessie in Worcester het rugby-afrigters moderne afrigtingsbeginsels, praktiese oplossings en strategiese voorbereiding geleer.","breadcrumb":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/#primaryimage","url":"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2026\/02\/VillaWerkswinkel1_29911.jpeg","contentUrl":"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2026\/02\/VillaWerkswinkel1_29911.jpeg","width":1200,"height":800,"caption":"Bestuurslede van die Worcester Villagers-klub Zakirieyah Don (ondervoorsitter), Piet Hermanis (se\u00adkretaris), Thomas Jacobs (ontwikkelingsbeampte) en Hildegaurd Lombaard, prinsipaal van Victoria Park Prim\u00eare Skool, verwelkom die afgevaardigdes."},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/worcesterstandard\/rugby-afrigters-kry-vroee-hupstoot-met-opleidingsessie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/worcesterstandard\/"},{"@type":"ListItem","position":2,"name":"Sport","item":"https:\/\/novanews.co.za\/worcesterstandard\/sport\/"},{"@type":"ListItem","position":3,"name":"Rugby-afrigters kry vroe\u00eb hupstoot met opleidingsessie"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/worcesterstandard\/#website","url":"https:\/\/novanews.co.za\/worcesterstandard\/","name":"Worcester Standard & Breederivier Gazette","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/worcesterstandard\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/worcesterstandard\/#organization","name":"Worcester Standard & Breederivier Gazette","url":"https:\/\/novanews.co.za\/worcesterstandard\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/worcesterstandard\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/03\/standard-breederivier-site-icon.png","contentUrl":"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/03\/standard-breederivier-site-icon.png","width":512,"height":512,"caption":"Worcester Standard & Breederivier Gazette"},"image":{"@id":"https:\/\/novanews.co.za\/worcesterstandard\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/WorcesterStandard1","https:\/\/www.youtube.com\/@worcesterstandard1251"],"description":"The Worcester Standard & Breederivier Gazette has been the voice of the Breede Valley and Langeberg communities for decades, building a legacy of trust, relevance, and community connection. Established with the goal of keeping our communities informed and engaged, we\u2019ve grown into one of the most respected and reliable local news sources in the region. From council updates and school news to cultural events and community-driven initiatives, we cover the stories that shape the everyday lives of our readers. Our mission is simple: to bring our communities the latest news, impactful stories, and insightful opinions that matter most \u2014 keeping them connected, empowered, and informed.","email":"worcesterstandard@novusmedia.co.za","telephone":"023 3470968","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/worcesterstandard\/#\/schema\/person\/ee415f5ab9bc3c1735a5875f51dfa004","name":"Worcester Standard & Breederivier Gazette","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/e11cba6ede0e0e8c10a0b33957373ccad359998f29cc3e4520ee49f01ea904d0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e11cba6ede0e0e8c10a0b33957373ccad359998f29cc3e4520ee49f01ea904d0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e11cba6ede0e0e8c10a0b33957373ccad359998f29cc3e4520ee49f01ea904d0?s=96&d=mm&r=g","caption":"Worcester Standard & Breederivier Gazette"},"url":"https:\/\/novanews.co.za\/worcesterstandard\/author\/worcesterstandard\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2026\/02\/VillaWerkswinkel1_29911.jpeg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":265326,"url":"https:\/\/novanews.co.za\/worcesterstandard\/president-klim-in-oor-die-wat-net-skeidsregters-beskuldig\/","url_meta":{"origin":295256,"position":0},"title":"President klim in oor di\u00e9 wat net skeidsregters beskuldig","author":"Worcester Standard & Breederivier Gazette","date":"17 July 2025","format":false,"excerpt":"\"Rugby se doel is om vriendskapsbande te smee en uit te brei. Dit bring gemeenskappe bymekaar.\"","rel":"","context":"In "Sport"","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/worcesterstandard\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/07\/NormanDerbyDag_86617.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/07\/NormanDerbyDag_86617.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/07\/NormanDerbyDag_86617.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/07\/NormanDerbyDag_86617.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/07\/NormanDerbyDag_86617.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":263424,"url":"https:\/\/novanews.co.za\/worcesterstandard\/worcester-se-young-hamiltons-sien-uit-na-stryd-teen-bonnievale-se-blue-birds\/","url_meta":{"origin":295256,"position":1},"title":"Worcester se Young Hamiltons sien uit na stryd teen Bonnievale se Blue Birds","author":"Worcester Standard & Breederivier Gazette","date":"5 June 2025","format":false,"excerpt":"Die klub se spelers is positief oor wat die res van die seisoen vir hulle inhou.","rel":"","context":"In "Sport"","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/worcesterstandard\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/06\/HAMMIES_37848.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/06\/HAMMIES_37848.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/06\/HAMMIES_37848.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/06\/HAMMIES_37848.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2025\/06\/HAMMIES_37848.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Worcester Standard & Breederivier Gazette","distributor_original_site_url":"https:\/\/novanews.co.za\/worcesterstandard","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/posts\/295256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/comments?post=295256"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/posts\/295256\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/media\/295257"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/media?parent=295256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/categories?post=295256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/tags?post=295256"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=295256"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/worcesterstandard\/wp-json\/wp\/v2\/publication?post=295256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"\/](\"https:\/\/novanews.co.za\/worcesterstandard\/wp-content\/uploads\/2026\/02\/VillaWerkswinkel2_30026.jpeg\")