{"id":52910,"date":"2023-04-17T06:01:24","date_gmt":"2023-04-17T04:01:24","guid":{"rendered":"https:\/\/novanews.co.za\/weslander\/wintertyd-is-weer-soptyd-20230412-2\/"},"modified":"2025-03-21T14:56:07","modified_gmt":"2025-03-21T12:56:07","slug":"wintertyd-is-weer-soptyd-20230412-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/weslander\/wintertyd-is-weer-soptyd-20230412-2\/","title":{"rendered":"Wintertyd is weer soptyd"},"content":{"rendered":"\n

Met die winterweer wat net-net kop begin uitsteek, is dit weer tyd vir \u2019n sop of twee. Beproef gerus hierdie vinnige resep \u2013 dit werk ook goed met oorskiet-hoender-witvleis. <\/p>\n\n\n\n

\n Bestanddele<\/b>\n<\/p>\n\n\n\n

Spuitolie of kookolie van jou keuse<\/p>\n\n\n\n

300 g hoenderfilette<\/p>\n\n\n\n

5 sprietuie, in repies gesny<\/p>\n\n\n\n

2 teelepels gemaalde gemmer<\/p>\n\n\n\n

\u2019n knippie rooipeper<\/p>\n\n\n\n

1\u00bd liter (6 koppies) hoenderaftreksel<\/p>\n\n\n\n

400 g blikkie geroomde mielies<\/p>\n\n\n\n

2 eetlepels vars pietersielie<\/p>\n\n\n\n

\n Metode<\/b>\n<\/p>\n\n\n\n

Spuit \u2019n kleefvrye braaipan met olie of smeer met kookolie en verhit.<\/p>\n\n\n\n

Kook die hoender vir 5 minute, draai gereeld om, of tot ligbruin en gaar.<\/p>\n\n\n\n

Koel af, sny in fyn skywe en hou eenkant. <\/p>\n\n\n\n

Verhit nog \u2019n bietjie kookolie of spuitolie in \u2019n groot kastrol.<\/p>\n\n\n\n

Voeg die sprietuie by en kook oor matige hitte vir 2 minute of totdat die uitjies sag is.<\/p>\n\n\n\n

Voeg die gemmer en rooipeper by en kook, en aan te hou roer vir nog 1 minuut.<\/p>\n\n\n\n

Voeg die aftreksel, mielies en gaar hoender by die kastrol.<\/p>\n\n\n\n

Bring tot kookpunt, verlaag die hitte en prut vir 5 minute.<\/p>\n\n\n\n

Roer die pietersielie by net voordat die sop opgeskep word.<\/p>\n\n\n\n

Sit onmiddellik voor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Met die winterweer wat net-net kop begin uitsteek, is dit weer tyd vir \u2019n sop of twee. Beproef gerus hierdie vinnige resep \u2013 dit werk ook goed met 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is weer soptyd | Weslander<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/weslander\/wintertyd-is-weer-soptyd-20230412-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wintertyd is weer soptyd\" \/>\n<meta property=\"og:description\" content=\"Met die winterweer wat net-net kop begin uitsteek, is dit weer tyd vir \u2019n sop of twee. Beproef gerus hierdie vinnige resep \u2013 dit werk ook goed met oorskiet-hoender-witvleis.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/weslander\/wintertyd-is-weer-soptyd-20230412-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Weslander\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/weslander\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-17T04:01:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-21T12:56:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/19491af5fe6449d6b55d4f8dc3f8b805.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"864\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Weslander\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta 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