{"id":52376,"date":"2023-05-22T06:03:14","date_gmt":"2023-05-22T04:03:14","guid":{"rendered":"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/"},"modified":"2025-03-21T15:10:06","modified_gmt":"2025-03-21T13:10:06","slug":"skopbokskampioen-op-14-20230517-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/","title":{"rendered":"Skopbokskampioen op 14"},"content":{"rendered":"\n<p>Skopbokskampioen op 14<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skopbokskampioen op 14<\/p>\n","protected":false},"author":20,"featured_media":52378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_eb_attr":"","_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"176a16c4-69d7-49db-9031-e74543e5d4f3","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[22],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-52376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Skopbokskampioen op 14 | Weslander<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skopbokskampioen op 14\" \/>\n<meta property=\"og:description\" content=\"Skopbokskampioen op 14\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Weslander\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/weslander\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-22T04:03:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-21T13:10:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/ff8e5060c77a4cd59fbf450014ef0f40.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"925\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Weslander\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Weslander\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/skopbokskampioen-op-14-20230517-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/skopbokskampioen-op-14-20230517-2\\\/\"},\"author\":{\"name\":\"Weslander\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#\\\/schema\\\/person\\\/a4b49307d260a7144f84c7bd657be6c0\"},\"headline\":\"Skopbokskampioen op 14\",\"datePublished\":\"2023-05-22T04:03:14+00:00\",\"dateModified\":\"2025-03-21T13:10:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/skopbokskampioen-op-14-20230517-2\\\/\"},\"wordCount\":4,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/skopbokskampioen-op-14-20230517-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/ff8e5060c77a4cd59fbf450014ef0f40.jpg\",\"articleSection\":[\"Sport\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/skopbokskampioen-op-14-20230517-2\\\/#respond\"]}],\"copyrightYear\":\"2023\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/skopbokskampioen-op-14-20230517-2\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/skopbokskampioen-op-14-20230517-2\\\/\",\"name\":\"Skopbokskampioen op 14 | Weslander\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/skopbokskampioen-op-14-20230517-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/skopbokskampioen-op-14-20230517-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/ff8e5060c77a4cd59fbf450014ef0f40.jpg\",\"datePublished\":\"2023-05-22T04:03:14+00:00\",\"dateModified\":\"2025-03-21T13:10:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/skopbokskampioen-op-14-20230517-2\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/skopbokskampioen-op-14-20230517-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/skopbokskampioen-op-14-20230517-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/ff8e5060c77a4cd59fbf450014ef0f40.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/ff8e5060c77a4cd59fbf450014ef0f40.jpg\",\"width\":925,\"height\":1080,\"caption\":\"Ziza Thompson (14) van Vredenburg is op 28 April by die Suid-Afrikaanse Skopboksvereniging se nasionale byeenkoms in Lephalale (Ellisras), Limpopo, as nasionale kampioen in ligtekontak- en puntegeveg vir meisies onder 65 kg aangewys. Dit is die tweede keer dat Thompson, \u2019n tuisskoolleerder, aan die jaarlikse kampioenskap deelneem en sou dit nie kon doen sonder skenkers nie. Sy het skopboks in gr. 3 begin neem om te leer om haarself te verdedig, en vir die oefening.Foto: Alida Buckle\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/skopbokskampioen-op-14-20230517-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sport\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/sport\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Skopbokskampioen op 14\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/\",\"name\":\"Weslander\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#organization\",\"name\":\"Weslander\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/weslander-site-icon-1.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/weslander-site-icon-1.png\",\"width\":512,\"height\":512,\"caption\":\"Weslander\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/weslander\\\/\",\"https:\\\/\\\/www.instagram.com\\\/weslander_koerant\\\/\"],\"description\":\"Weslander has been the main source of reliable news for the West Coast (Weskus) for 53 years, earning the trust of generations of readers. With a strong community focus, the newspaper serves as a vital link between residents, local businesses, and public services. It\u2019s a go-to platform for hyper-local stories \u2014 the kind of news that often goes unnoticed by national outlets but plays a crucial role in everyday life. From school achievements and local heroes to municipal matters and regional developments, Weslander provides a voice to smaller communities, helping to connect people, raise awareness, and highlight the issues that matter most to them.\",\"email\":\"weslander@novusmedia.co.za\",\"telephone\":\"022 713 1251\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#\\\/schema\\\/person\\\/a4b49307d260a7144f84c7bd657be6c0\",\"name\":\"Weslander\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/73d58dc64ef5e44cd2a7e99a0d5e29dc10e9039a24e82e731a9d9f100c17504a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/73d58dc64ef5e44cd2a7e99a0d5e29dc10e9039a24e82e731a9d9f100c17504a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/73d58dc64ef5e44cd2a7e99a0d5e29dc10e9039a24e82e731a9d9f100c17504a?s=96&d=mm&r=g\",\"caption\":\"Weslander\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/author\\\/weslander\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Skopbokskampioen op 14 | Weslander","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/","og_locale":"en_US","og_type":"article","og_title":"Skopbokskampioen op 14","og_description":"Skopbokskampioen op 14","og_url":"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/","og_site_name":"Weslander","article_publisher":"https:\/\/www.facebook.com\/weslander\/","article_published_time":"2023-05-22T04:03:14+00:00","article_modified_time":"2025-03-21T13:10:06+00:00","og_image":[{"width":925,"height":1080,"url":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/ff8e5060c77a4cd59fbf450014ef0f40.jpg","type":"image\/jpeg"}],"author":"Weslander","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Weslander"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/"},"author":{"name":"Weslander","@id":"https:\/\/novanews.co.za\/weslander\/#\/schema\/person\/a4b49307d260a7144f84c7bd657be6c0"},"headline":"Skopbokskampioen op 14","datePublished":"2023-05-22T04:03:14+00:00","dateModified":"2025-03-21T13:10:06+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/"},"wordCount":4,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/weslander\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/ff8e5060c77a4cd59fbf450014ef0f40.jpg","articleSection":["Sport"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/#respond"]}],"copyrightYear":"2023","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/weslander\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/","url":"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/","name":"Skopbokskampioen op 14 | Weslander","isPartOf":{"@id":"https:\/\/novanews.co.za\/weslander\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/ff8e5060c77a4cd59fbf450014ef0f40.jpg","datePublished":"2023-05-22T04:03:14+00:00","dateModified":"2025-03-21T13:10:06+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/#primaryimage","url":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/ff8e5060c77a4cd59fbf450014ef0f40.jpg","contentUrl":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/ff8e5060c77a4cd59fbf450014ef0f40.jpg","width":925,"height":1080,"caption":"Ziza Thompson (14) van Vredenburg is op 28 April by die Suid-Afrikaanse Skopboksvereniging se nasionale byeenkoms in Lephalale (Ellisras), Limpopo, as nasionale kampioen in ligtekontak- en puntegeveg vir meisies onder 65 kg aangewys. Dit is die tweede keer dat Thompson, \u2019n tuisskoolleerder, aan die jaarlikse kampioenskap deelneem en sou dit nie kon doen sonder skenkers nie. Sy het skopboks in gr. 3 begin neem om te leer om haarself te verdedig, en vir die oefening.Foto: Alida Buckle"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/weslander\/skopbokskampioen-op-14-20230517-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/weslander\/"},{"@type":"ListItem","position":2,"name":"Sport","item":"https:\/\/novanews.co.za\/weslander\/sport\/"},{"@type":"ListItem","position":3,"name":"Skopbokskampioen op 14"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/weslander\/#website","url":"https:\/\/novanews.co.za\/weslander\/","name":"Weslander","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/weslander\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/weslander\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/weslander\/#organization","name":"Weslander","url":"https:\/\/novanews.co.za\/weslander\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/weslander\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/weslander-site-icon-1.png","contentUrl":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/weslander-site-icon-1.png","width":512,"height":512,"caption":"Weslander"},"image":{"@id":"https:\/\/novanews.co.za\/weslander\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/weslander\/","https:\/\/www.instagram.com\/weslander_koerant\/"],"description":"Weslander has been the main source of reliable news for the West Coast (Weskus) for 53 years, earning the trust of generations of readers. With a strong community focus, the newspaper serves as a vital link between residents, local businesses, and public services. It\u2019s a go-to platform for hyper-local stories \u2014 the kind of news that often goes unnoticed by national outlets but plays a crucial role in everyday life. From school achievements and local heroes to municipal matters and regional developments, Weslander provides a voice to smaller communities, helping to connect people, raise awareness, and highlight the issues that matter most to them.","email":"weslander@novusmedia.co.za","telephone":"022 713 1251","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/weslander\/#\/schema\/person\/a4b49307d260a7144f84c7bd657be6c0","name":"Weslander","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/73d58dc64ef5e44cd2a7e99a0d5e29dc10e9039a24e82e731a9d9f100c17504a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/73d58dc64ef5e44cd2a7e99a0d5e29dc10e9039a24e82e731a9d9f100c17504a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/73d58dc64ef5e44cd2a7e99a0d5e29dc10e9039a24e82e731a9d9f100c17504a?s=96&d=mm&r=g","caption":"Weslander"},"url":"https:\/\/novanews.co.za\/weslander\/author\/weslander\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/ff8e5060c77a4cd59fbf450014ef0f40.jpg","jetpack-related-posts":[{"id":56467,"url":"https:\/\/novanews.co.za\/weslander\/jukskeiklub-nooi-mense-om-te-kom-oefen-20220803-2\/","url_meta":{"origin":52376,"position":0},"title":"Jukskeiklub nooi mense om te kom oefen","author":"Weslander","date":"8 August 2022","format":false,"excerpt":"Die Vredenburg-jukskeiklub oefen elke Dinsdag en Donderdag om 17:30 en 14:00 op Saterdae.","rel":"","context":"In &quot;Sport&quot;","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/weslander\/sport\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":270837,"url":"https:\/\/novanews.co.za\/weslander\/eindronde-in-rolbal-sakeliga\/","url_meta":{"origin":52376,"position":1},"title":"Eindronde in rolbal-sakeliga op Langebaan","author":"Weslander","date":"16 October 2025","format":false,"excerpt":"Die Lagoon-rolbalklub huisves vandag (Donderdag 16 Oktober) die Sakeliga se eindronde. Etienne Schutt, die klubpresident, vermoed dit gaan op 'n taai stryd tussen PJ\u2009Toilets en Headline Blinds uitloop. Albei die voorlopers was al voorheen wenners. In Afdeling 1, wat die aflope maande op Dinsdagaande gespeel is, staan PJ\u2009Toilets eerste met\u2026","rel":"","context":"In &quot;Sport&quot;","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/weslander\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/10\/Rolbal-1_39446.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/10\/Rolbal-1_39446.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/10\/Rolbal-1_39446.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/10\/Rolbal-1_39446.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/10\/Rolbal-1_39446.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":300963,"url":"https:\/\/novanews.co.za\/weslander\/saldanha-byt-vas\/","url_meta":{"origin":52376,"position":2},"title":"Saldanha byt vas","author":"Weslander","date":"28 May 2026","format":false,"excerpt":"Nadat die Boland Rugbyunie alle rugbywed- stryde 'n week gelede weens swaar re\u00ebnvaltoe- stande uitgestel het, is dit weer die afgelope Saterdag (23 Mei) hervat. Net soos die 2026-seisoen met vonkelrugby op die Weskus afgeskop het, is ondersteuners Saterdag weer eens met sprankelende rugby op die Saldanha Transnet-stadion getrakteer. Die\u2026","rel":"","context":"In &quot;Sport&quot;","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/weslander\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2026\/05\/705968905_1412298307_84563.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2026\/05\/705968905_1412298307_84563.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2026\/05\/705968905_1412298307_84563.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2026\/05\/705968905_1412298307_84563.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2026\/05\/705968905_1412298307_84563.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":301675,"url":"https:\/\/novanews.co.za\/weslander\/tweede-ronde-hier\/","url_meta":{"origin":52376,"position":3},"title":"Tweede ronde hier","author":"Weslander","date":"18 June 2026","format":false,"excerpt":"Die Weskus-Grootuitdaagbekerspanne is slaggereed vir die tweederondewed\u00adstryde wat Saterdag (20\u2009Junie) op die verskillende Weskus-dorpe se sportterreine afskop. Nadat die verdedigende kampioen, Saldanhabaai, op 30 Mei sy rieme teen St. Helenabaai styfgeloop het, bly hy steeds die voorloper met twee punte bo Vredenburg. Die tweede ronde beloof taai en harder as\u2026","rel":"","context":"In &quot;Sport&quot;","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/weslander\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2026\/06\/705968905_1412298307_81041.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2026\/06\/705968905_1412298307_81041.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2026\/06\/705968905_1412298307_81041.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2026\/06\/705968905_1412298307_81041.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2026\/06\/705968905_1412298307_81041.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":57776,"url":"https:\/\/novanews.co.za\/weslander\/twizza-stryd-vorder-goed-20220511-2\/","url_meta":{"origin":52376,"position":4},"title":"Twizza-stryd vorder goed","author":"Weslander","date":"16 May 2022","format":false,"excerpt":"Die Weskus-netbalfederasie se Twizza-kompetisie het Saterdag 7 Mei in Moorreesburg by die Gene Louw-netbalbane, die federasie se hoofkantoor, begin.","rel":"","context":"In &quot;Sport&quot;","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/weslander\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/99155b4638044297a7275e9c5d499977.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/99155b4638044297a7275e9c5d499977.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/99155b4638044297a7275e9c5d499977.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/99155b4638044297a7275e9c5d499977.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/99155b4638044297a7275e9c5d499977.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":47765,"url":"https:\/\/novanews.co.za\/weslander\/cove-gou-al-in-sy-eie-nis-20240306-2\/","url_meta":{"origin":52376,"position":5},"title":"Cove gou al in sy eie nis","author":"Weslander","date":"11 March 2024","format":false,"excerpt":"Steenberg Cove het Saterdag sy buiging in die Boland-Grootuitdaagbekerreeks gemaak en glad nie teleurgestel nie.","rel":"","context":"In &quot;Sport&quot;","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/weslander\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/4833fdc8870e468faf717538da7f5d43.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/4833fdc8870e468faf717538da7f5d43.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/4833fdc8870e468faf717538da7f5d43.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/4833fdc8870e468faf717538da7f5d43.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/4833fdc8870e468faf717538da7f5d43.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/4833fdc8870e468faf717538da7f5d43.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_sharing_enabled":true,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Weslander","distributor_original_site_url":"https:\/\/novanews.co.za\/weslander","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/posts\/52376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/comments?post=52376"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/posts\/52376\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/media\/52378"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/media?parent=52376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/categories?post=52376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/tags?post=52376"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=52376"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/publication?post=52376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}