{"id":46480,"date":"2024-06-03T06:01:43","date_gmt":"2024-06-03T04:01:43","guid":{"rendered":"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/"},"modified":"2025-03-21T17:03:50","modified_gmt":"2025-03-21T15:03:50","slug":"kranige-gimnaste-presteer-20240529-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/","title":{"rendered":"Kranige gimnaste presteer"},"content":{"rendered":"\n<p>Kranige gimnaste presteer<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kranige gimnaste presteer<\/p>\n","protected":false},"author":20,"featured_media":46482,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_eb_attr":"","_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"b9d0bcd9-d856-4077-8e8e-f072c2b4445b","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-46480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kranige gimnaste presteer | Weslander<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kranige gimnaste presteer\" \/>\n<meta property=\"og:description\" content=\"Kranige gimnaste presteer\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Weslander\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/weslander\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-03T04:01:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-21T15:03:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/5d407d961b1f46dbba69c4a66aa76efd.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"813\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Weslander\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Weslander\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/kranige-gimnaste-presteer-20240529-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/kranige-gimnaste-presteer-20240529-2\\\/\"},\"author\":{\"name\":\"Weslander\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#\\\/schema\\\/person\\\/a4b49307d260a7144f84c7bd657be6c0\"},\"headline\":\"Kranige gimnaste presteer\",\"datePublished\":\"2024-06-03T04:01:43+00:00\",\"dateModified\":\"2025-03-21T15:03:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/kranige-gimnaste-presteer-20240529-2\\\/\"},\"wordCount\":6,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/kranige-gimnaste-presteer-20240529-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/5d407d961b1f46dbba69c4a66aa76efd.jpeg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/kranige-gimnaste-presteer-20240529-2\\\/#respond\"]}],\"copyrightYear\":\"2024\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/kranige-gimnaste-presteer-20240529-2\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/kranige-gimnaste-presteer-20240529-2\\\/\",\"name\":\"Kranige gimnaste presteer | Weslander\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/kranige-gimnaste-presteer-20240529-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/kranige-gimnaste-presteer-20240529-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/5d407d961b1f46dbba69c4a66aa76efd.jpeg\",\"datePublished\":\"2024-06-03T04:01:43+00:00\",\"dateModified\":\"2025-03-21T15:03:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/kranige-gimnaste-presteer-20240529-2\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/kranige-gimnaste-presteer-20240529-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/kranige-gimnaste-presteer-20240529-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/5d407d961b1f46dbba69c4a66aa76efd.jpeg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/5d407d961b1f46dbba69c4a66aa76efd.jpeg\",\"width\":813,\"height\":1080,\"caption\":\"Drie leerders van Pomario Privaatskool het aan die Weskus-gimnastiekkampioenskap deelgeneem, wat Saterdag (25 Mei) in Saldanha plaasgevind het. Die skool is trots op hul prestasies. Links staan Lize-Anne Mostert (goud), Cisca Mouton (silwer) en Lea-Neigh Retief (goud). Al drie hierdie gimnaste gaan deur na die Wes-Kaap-kampioenskap wat die naweek van Vrydag 7 Junie plaasvind.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/kranige-gimnaste-presteer-20240529-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kranige gimnaste presteer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/\",\"name\":\"Weslander\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#organization\",\"name\":\"Weslander\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/weslander-site-icon-1.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/weslander-site-icon-1.png\",\"width\":512,\"height\":512,\"caption\":\"Weslander\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/weslander\\\/\",\"https:\\\/\\\/www.instagram.com\\\/weslander_koerant\\\/\"],\"description\":\"Weslander has been the main source of reliable news for the West Coast (Weskus) for 53 years, earning the trust of generations of readers. With a strong community focus, the newspaper serves as a vital link between residents, local businesses, and public services. It\u2019s a go-to platform for hyper-local stories \u2014 the kind of news that often goes unnoticed by national outlets but plays a crucial role in everyday life. From school achievements and local heroes to municipal matters and regional developments, Weslander provides a voice to smaller communities, helping to connect people, raise awareness, and highlight the issues that matter most to them.\",\"email\":\"weslander@novusmedia.co.za\",\"telephone\":\"022 713 1251\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/#\\\/schema\\\/person\\\/a4b49307d260a7144f84c7bd657be6c0\",\"name\":\"Weslander\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/73d58dc64ef5e44cd2a7e99a0d5e29dc10e9039a24e82e731a9d9f100c17504a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/73d58dc64ef5e44cd2a7e99a0d5e29dc10e9039a24e82e731a9d9f100c17504a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/73d58dc64ef5e44cd2a7e99a0d5e29dc10e9039a24e82e731a9d9f100c17504a?s=96&d=mm&r=g\",\"caption\":\"Weslander\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/weslander\\\/author\\\/weslander\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Kranige gimnaste presteer | Weslander","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/","og_locale":"en_US","og_type":"article","og_title":"Kranige gimnaste presteer","og_description":"Kranige gimnaste presteer","og_url":"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/","og_site_name":"Weslander","article_publisher":"https:\/\/www.facebook.com\/weslander\/","article_published_time":"2024-06-03T04:01:43+00:00","article_modified_time":"2025-03-21T15:03:50+00:00","og_image":[{"width":813,"height":1080,"url":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/5d407d961b1f46dbba69c4a66aa76efd.jpeg","type":"image\/jpeg"}],"author":"Weslander","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Weslander"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/"},"author":{"name":"Weslander","@id":"https:\/\/novanews.co.za\/weslander\/#\/schema\/person\/a4b49307d260a7144f84c7bd657be6c0"},"headline":"Kranige gimnaste presteer","datePublished":"2024-06-03T04:01:43+00:00","dateModified":"2025-03-21T15:03:50+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/"},"wordCount":6,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/weslander\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/5d407d961b1f46dbba69c4a66aa76efd.jpeg","articleSection":["News"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/#respond"]}],"copyrightYear":"2024","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/weslander\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/","url":"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/","name":"Kranige gimnaste presteer | Weslander","isPartOf":{"@id":"https:\/\/novanews.co.za\/weslander\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/5d407d961b1f46dbba69c4a66aa76efd.jpeg","datePublished":"2024-06-03T04:01:43+00:00","dateModified":"2025-03-21T15:03:50+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/#primaryimage","url":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/5d407d961b1f46dbba69c4a66aa76efd.jpeg","contentUrl":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/5d407d961b1f46dbba69c4a66aa76efd.jpeg","width":813,"height":1080,"caption":"Drie leerders van Pomario Privaatskool het aan die Weskus-gimnastiekkampioenskap deelgeneem, wat Saterdag (25 Mei) in Saldanha plaasgevind het. Die skool is trots op hul prestasies. Links staan Lize-Anne Mostert (goud), Cisca Mouton (silwer) en Lea-Neigh Retief (goud). Al drie hierdie gimnaste gaan deur na die Wes-Kaap-kampioenskap wat die naweek van Vrydag 7 Junie plaasvind."},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/weslander\/kranige-gimnaste-presteer-20240529-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/weslander\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/novanews.co.za\/weslander\/news\/"},{"@type":"ListItem","position":3,"name":"Kranige gimnaste presteer"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/weslander\/#website","url":"https:\/\/novanews.co.za\/weslander\/","name":"Weslander","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/weslander\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/weslander\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/weslander\/#organization","name":"Weslander","url":"https:\/\/novanews.co.za\/weslander\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/weslander\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/weslander-site-icon-1.png","contentUrl":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/weslander-site-icon-1.png","width":512,"height":512,"caption":"Weslander"},"image":{"@id":"https:\/\/novanews.co.za\/weslander\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/weslander\/","https:\/\/www.instagram.com\/weslander_koerant\/"],"description":"Weslander has been the main source of reliable news for the West Coast (Weskus) for 53 years, earning the trust of generations of readers. With a strong community focus, the newspaper serves as a vital link between residents, local businesses, and public services. It\u2019s a go-to platform for hyper-local stories \u2014 the kind of news that often goes unnoticed by national outlets but plays a crucial role in everyday life. From school achievements and local heroes to municipal matters and regional developments, Weslander provides a voice to smaller communities, helping to connect people, raise awareness, and highlight the issues that matter most to them.","email":"weslander@novusmedia.co.za","telephone":"022 713 1251","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/weslander\/#\/schema\/person\/a4b49307d260a7144f84c7bd657be6c0","name":"Weslander","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/73d58dc64ef5e44cd2a7e99a0d5e29dc10e9039a24e82e731a9d9f100c17504a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/73d58dc64ef5e44cd2a7e99a0d5e29dc10e9039a24e82e731a9d9f100c17504a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/73d58dc64ef5e44cd2a7e99a0d5e29dc10e9039a24e82e731a9d9f100c17504a?s=96&d=mm&r=g","caption":"Weslander"},"url":"https:\/\/novanews.co.za\/weslander\/author\/weslander\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/5d407d961b1f46dbba69c4a66aa76efd.jpeg","jetpack-related-posts":[{"id":269539,"url":"https:\/\/novanews.co.za\/weslander\/gimnaste-ryg-medaljes-in\/","url_meta":{"origin":46480,"position":0},"title":"Gimnaste ryg medaljes in","author":"Weslander","date":"17 September 2025","format":false,"excerpt":"Die Azure-gimnastiekklub het onlangs aan die Wes-Kaapse Akrobatiese gimnastiekkampioenskap deelgeneem en baie goed gevaar. Die klub het 28 goue, nege silwer- en nege\u2009bronsmedaljes verwerf. Altesaam 12 van die gimnaste het gekwalifiseer om van Vrydag 10 tot Sondag 12 Oktober aan die SA Spele in Pretoria deel te neem. Yzerfontein-gimnaste: Voor\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/weslander\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/09\/WhatsAppImage2025-08_94418.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/09\/WhatsAppImage2025-08_94418.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/09\/WhatsAppImage2025-08_94418.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/09\/WhatsAppImage2025-08_94418.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/09\/WhatsAppImage2025-08_94418.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":301426,"url":"https:\/\/novanews.co.za\/weslander\/skolenuus-sokkerspan-bring-trots\/","url_meta":{"origin":46480,"position":1},"title":"SKOLENUUS | Sokkerspan bring trots","author":"Weslander","date":"16 June 2026","format":false,"excerpt":"Die span het besonder goed presteer en daarin geslaag om die meeste van hul wedstryde te wen.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/weslander\/news\/"},"img":{"alt_text":"Skolenuus | School News","src":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/09\/Skole.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":56145,"url":"https:\/\/novanews.co.za\/weslander\/bejaardes-presteer-by-plaaslike-sporttoekennings-20220817-2\/","url_meta":{"origin":46480,"position":2},"title":"Bejaardes presteer by plaaslike sporttoekennings","author":"Weslander","date":"22 August 2022","format":false,"excerpt":"Bejaardes presteer by plaaslike sporttoekennings","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/weslander\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/f3420f21e3aa40c4817363ca044b4a0c.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/f3420f21e3aa40c4817363ca044b4a0c.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/f3420f21e3aa40c4817363ca044b4a0c.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/f3420f21e3aa40c4817363ca044b4a0c.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/f3420f21e3aa40c4817363ca044b4a0c.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":51019,"url":"https:\/\/novanews.co.za\/weslander\/weslander-presteer-in-gemeenskapsjoernaliste-kompetisie-20230808-2\/","url_meta":{"origin":46480,"position":3},"title":"Weslander presteer in Gemeenskapsjoernaliste-kompetisie","author":"Weslander","date":"14 August 2023","format":false,"excerpt":"Weslander presteer in Gemeenskapsjoernaliste-kompetisie","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/weslander\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/c07a22f6dda14b24bd851a328f16fdbd.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/c07a22f6dda14b24bd851a328f16fdbd.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/c07a22f6dda14b24bd851a328f16fdbd.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/c07a22f6dda14b24bd851a328f16fdbd.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/c07a22f6dda14b24bd851a328f16fdbd.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/c07a22f6dda14b24bd851a328f16fdbd.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":264665,"url":"https:\/\/novanews.co.za\/weslander\/gimnaste-blink-uit\/","url_meta":{"origin":46480,"position":4},"title":"Gimnaste blink uit","author":"Weslander","date":"30 June 2025","format":false,"excerpt":"Twee gimnaste van die Langebaan Stars-gimnastiekklub het by die pas afgelope kampioenskap in Stellenbosch en Kaapstad baie goed gedoen. Princess Chamisa en Micah Basson het aan die distrikskompetisies deelgeneem en die spanne gehaal wat in Julie aan die Wes-Kaapse kampioenskap gaan deelgeneem. Micah Basson Princess het op Saterdag 31 Mei\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/weslander\/news\/"},"img":{"alt_text":"Micah Basson","src":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/06\/gym-2_04778.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/06\/gym-2_04778.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/06\/gym-2_04778.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/06\/gym-2_04778.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/06\/gym-2_04778.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":297554,"url":"https:\/\/novanews.co.za\/weslander\/school\/pomario-atlete-presteer\/","url_meta":{"origin":46480,"position":5},"title":"Pomario atlete presteer","author":"Weslander","date":"26 February 2026","format":false,"excerpt":"Drie van die Pomario Privaatskool se leerders het onlangs uitstekend presteer in die Wes-Boland byeenkoms.","rel":"","context":"In &quot;Community&quot;","block_context":{"text":"Community","link":"https:\/\/novanews.co.za\/weslander\/community\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2026\/02\/WhatsAppImage2026-02_46126.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2026\/02\/WhatsAppImage2026-02_46126.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2026\/02\/WhatsAppImage2026-02_46126.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2026\/02\/WhatsAppImage2026-02_46126.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/weslander\/wp-content\/uploads\/2026\/02\/WhatsAppImage2026-02_46126.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Weslander","distributor_original_site_url":"https:\/\/novanews.co.za\/weslander","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/posts\/46480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/comments?post=46480"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/posts\/46480\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/media\/46482"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/media?parent=46480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/categories?post=46480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/tags?post=46480"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=46480"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/weslander\/wp-json\/wp\/v2\/publication?post=46480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}