{"id":266591,"date":"2025-07-20T14:12:33","date_gmt":"2025-07-20T12:12:33","guid":{"rendered":"https:\/\/novanews.co.za\/weslander\/?p=266591"},"modified":"2025-08-05T15:36:36","modified_gmt":"2025-08-05T13:36:36","slug":"skryf-in-vir-halfmarathon-of-n-gemakliker-pretloop","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/weslander\/skryf-in-vir-halfmarathon-of-n-gemakliker-pretloop\/","title":{"rendered":"Skryf in vir halfmarathon \u2013 of &#8216;n gemakliker pretloop"},"content":{"rendered":"\n<p>Die Langebaan-atletiekklub bied op Saterdag 23 Augustus &#8216;n halfmarathon aan.\n<\/p>\n\n\n\n<p>Deelnemers kan kies om die 5-km-, 10-km- of 21-km-wedloop aan te pak.\n<\/p>\n\n\n\n<p>Alle atlete is welkom om deel te neem, maar moet volgens die re\u00ebls van Atletiek Suid-Afrika en Boland Atletiek hardloop.\n<\/p>\n\n\n\n<p>Deelnemers aan die 21-km-wedloop spring om 07:00 weg, in die 10-km-wedloop om 07:30 en die 5-km-wedloop begin om 08:00. Die prysuitdeling vind omstreeks 10:30 plaas.\n<\/p>\n\n\n\n<p>Die inskrywingsfooie: Vir die half- marathon beloop dit R190 vir gelisensieerde atlete en R275 vir ongelisensieerd (sluit &#8216;n tydelike lisensie van R85 in). Deelname aan die 10-km-wedloop kos R110 gelisensieerd en R170 ongelisensieerd (sluit &#8216;n tydelike lisensie in; seniors betaal R60 en juniors R40). Deelname aan die 5-km-wedloop slegs R40.<br><\/p>\n\n\n\n<p>Inskrywings sluit Sondag 10 Augustus. \n<\/p>\n\n\n\n<p>Besoek entryninja.com om in te skryf.\n<\/p>\n\n\n\n<p>\u2022\u2009Skakel of WhatsApp Christopher Rodgers, die wedloopdirekteur, by 073\u2009232\u20090046 of stuur e-pos aan hom by chrodgers1@gmail.com vir nog inligting.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Langebaan-atletiekklub bied op Saterdag 23 Augustus &#8216;n halfmarathon 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