{"version":"1.0","provider_name":"Weslander","provider_url":"https:\/\/novanews.co.za\/weslander","title":"2024 LCE Weskus Marathon entries open","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zB5gVs93yH\"><a href=\"https:\/\/novanews.co.za\/weslander\/2024-lce-weskus-marathon-entries-open-20240110-2\/\">2024 LCE Weskus Marathon entries open<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/novanews.co.za\/weslander\/2024-lce-weskus-marathon-entries-open-20240110-2\/embed\/#?secret=zB5gVs93yH\" width=\"600\" height=\"338\" title=\"&#8220;2024 LCE Weskus Marathon entries open&#8221; &#8212; Weslander\" data-secret=\"zB5gVs93yH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/novanews.co.za\/weslander\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/novanews.co.za\/weslander\/wp-content\/uploads\/2025\/03\/12c1341e1569455f9797dc246620c41e.jpg","thumbnail_width":1280,"thumbnail_height":856,"description":"The 22nd running of the LCE Weskus Marathon takes place on Saturday 16 March. Hosted at Langebaan Country Estate (LCE) and organised by Langebaan Strandlopers in association with West Coast Honorary Rangers, the marathon is a Comrades and Two Oceans"}