{"id":49836,"date":"2018-08-28T06:02:05","date_gmt":"2018-08-28T04:02:05","guid":{"rendered":"https:\/\/novanews.co.za\/weskusnuus\/deel-2-jou-gedrag-in-die-herstelproses-20180827\/"},"modified":"2025-03-20T22:24:31","modified_gmt":"2025-03-20T20:24:31","slug":"deel-2-jou-gedrag-in-die-herstelproses-20180827","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/weskusnuus\/deel-2-jou-gedrag-in-die-herstelproses-20180827\/","title":{"rendered":"Deel 2: Jou gedrag in die herstelproses"},"content":{"rendered":"\n<p>In deel 1 is daar gekyk hoe lyk iemand se gedrag wat verslaaf is. N\u00f3\u00fa gaan ons kyk hoe lyk iemand se gedrag as hy behandeling ontvang en gedurende di\u00e9 herstelproses. <br><b><br>Hoe tree die persoon op gedurende behandeling? <\/b><\/p>\n\n\n\n<p>Behandeling gaan nie net daaroor om op te hou om die middele te gebruik nie. Dit gaan oor \u2019n leefstylverandering. <\/p>\n\n\n\n<p>Dit beteken iemand kan ophou om hul middel te gebruik, maar is nie werklik besig om te herstel nie. Iemand wat hul middels nie meer gebruik nie, maar nie herstel nie, sal terugval na hul afhanklikheid byvoorbeeld om steeds tyd saam met vriende deur te bring wat dit gebruik. \u2019n Persoon wat dus werklik besig is om te herstel, sal sy gedrag heeltemal begin verander. Hulle sal die middels nie meer gebruik nie en ook byvoorbeeld hul vriendekring verander. <\/p>\n\n\n\n<p>Die herstelproses vra van die verslaafde persoon om ondersoek na sy hele wese in te stel. Hulle moet hul eie probleemgedrag identifiseer en verander \u2013 dit vra tyd, ondersteuning en insig. <\/p>\n\n\n\n<p>Voorbeelde van gedrag wat saam met die herstelproses gepaardgaan: <br><span>.<\/span> Die persoon is eerlik met homself en ander en tree verantwoordelik op.<br><span>.<\/span> Hulle praat oor hul emosies.<br><span>.<\/span> Hulle families is deel van hul herstelproses. <br><span>.<\/span> Hulle plaas nie die skuld van hul gedrag op ander nie en ondersoek hul eie gedrag.<br><span>.<\/span> Hulle vermy enige kontak met persone wat dwelms gebruik.<b><b><br>Hoe tree hulle op die lang termyn op?<\/b><\/b><b>\n<\/b><\/p>\n\n\n\n<p><b>Die herstelproses eindig nie sodra jy behandeling kry nie. Dit is \u2019n lewenslange proses. Dit beteken die persoon moet \u2019n leefstylverandering ondergaan en nie terugval in sy ou we\u00eb nie. Die herstelproses is suksesvol as familie en vriende die betrokke persoon ondersteun. <b><br><\/b><b><br>Voorbeelde van hoe hy in die herstelproses optree: <\/b><br><span>.<\/span> Die persoon is nie net eerlik met homself nie, maar ook met ander. <br><span>.<\/span> Die persoon neem steeds verantwoordelikheid vir sy gedrag en ontvang leiding van \u2019n familielid of mentor. <br><span>.<\/span> Die persoon is bewus van mense, plekke en emosies wat kan veroorsaak dat hulle weer afhanklik kan word. <br><span>.<\/span> Hulle het \u2019n plan om nie weer terug te val in dwelmmisbruik nie. <br><span>.<\/span> Hulle is in beheer van hulle emosies en hanteer konflik eerder as om dit te ignoreer of te onderdruk. <br><span>.<\/span> Hulle is deel van ondersteunings\u00adgroepe en woon die vergaderings by. <br><b>Kontroleer gedrag: <\/b><\/b><\/p>\n\n\n\n<b>\n<p>Die afhanklike persoon wat besig is om te herstel, kan sy of haar eie gedrag kontroleer om seker te maak hy of sy dwaal nie af nie. <\/p>\n<p>Familie en \u2019n mentor speel hi\u00e9r \u2019n belangrike rol aangesien hy of sy die persoon se gedrag ook kan kontroleer. <\/p>\n<p>S\u00f3 kan hulle die persoon help om vergaderings by te woon en hulle help sodat die persoon nie terugval in sy of haar ou we\u00eb nie. <\/p>\n<p>\n <br>\n <span>.<\/span><br>\n <i>Vir nog inligting of hulp, skakel Kaapstad se Drug Counselling-ssentrum in Atlantis by 021 571 7180. Hulle is d\u00e1\u00e1r om jou te help.<\/i><\/p><\/b>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In deel 1 is daar gekyk hoe lyk iemand se gedrag wat verslaaf is. N\u00f3\u00fa gaan ons kyk hoe lyk iemand se gedrag as hy behandeling ontvang en gedurende di\u00e9 herstelproses. Hoe tree die persoon op gedurende behandeling?.<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"6749df47-885a-4e2e-be3a-9e867b5c9d80","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_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This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Deel 2: Jou gedrag in die herstelproses | Weskus Nuus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/weskusnuus\/deel-2-jou-gedrag-in-die-herstelproses-20180827\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deel 2: Jou gedrag in die herstelproses\" \/>\n<meta property=\"og:description\" content=\"In deel 1 is daar gekyk hoe lyk iemand se gedrag wat verslaaf is. N\u00f3\u00fa gaan ons kyk hoe lyk iemand se gedrag as hy behandeling ontvang en gedurende di\u00e9 herstelproses. 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