Plaaslike atlete het Woensdag 12 Desember die voorreg gehad om bietjie skouers te skuur met die Suid-Afrikaanse 100 m-hekkieskampioen, Rikenette Steenkamp. <\/p>\n\n\n\n
Steenkamp het \u2019n paar wenke met plaaslike hekkiesatlete gedeel nadat sy \u2019n versoek op sosiale media gekry het. Die voormalige Afrika-kampioen het vroe\u00ebr die jaar die Suid-Afrikaanse 100 m-hekkies rekord in Switserland verbeter en mik nou om die laaste ronde van die W\u00eareldkampioenskap in Doha, Katar te haal. <\/p>\n\n\n\n
Volgens Tashwell Adams, plaaslike atletiekafrigter, is Steenkamp se besoek aan die atlete iets besonders vir die jongspan en dien ook as motivering vir die nuwe atletiekseisoen. <\/p>\n\n\n\n
Steenkamp het die jongspan aange\u00admoedig om in hulself te glo en nooit op te hou droom nie. \u201cDit verg harde werk om die beste te wees, maar die beste van alles is jy moet geniet wat jy doen. Sukses kom nie oornag nie, maar slegs n\u00e1 harde werk,\u201d het sy verdui\u00addelik.<\/p>\n\n\n\n
Die Suid-Afrikaanse kampioen s\u00ea \u2019n atleet het haar op Instagram gevra vir \u2019n skenking van \u2019n paar spykerskoene wat Steenkamp onmiddellik gepos het. Sy vertel daarna het sy en Adams begin gesels oor \u2019n besoek aan die dorp, \u2019n plan waarin Steenkamp nie vir \u2019n oomblik aan gehuiwer het nie.<\/p>\n\n\n\n
Twee van Atlantis se middelafstand-atlete Manedo Hendricks en Shaniel Williams, is tans op \u2019n maand lange oefenkamp in Potchefstroom waar nasionale en internasionale atlete onder die toesig van Samuel Sepeng voorberei word.<\/p>\n\n\n\n
Sepeng, Suid-Afrikaanse atletiek\u00adafrigter van die jaar, is ook die afrigter van Caster Semenya.<\/p>\n","protected":false},"excerpt":{"rendered":"
Plaaslike atlete het Woensdag 12 Desember die voorreg gehad om bietjie skouers te skuur met die Suid-Afrikaanse 100 m-hekkieskampioen, Rikenette 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