Dit was \u2019n moeilike paar jaar, vertel die liggaamsboukampioen Faldie Dreyer.<\/p>\n\n\n\n
Di\u00e9 persoonlike instrukteur het Saterdag 8 Mei die David K14 Classic-liggaamsboukompetisie (o.75 kg en o.80 kg) in die Tygervallei-winkelsentrum gewen.<\/p>\n\n\n\n
Die 44-jarige Dreyer s\u00ea hy het nog nie voorheen mededingend deelgeneem nie omdat iets telkens voorgeval het. <\/p>\n\n\n\n
\u201cN\u00e1 20 jaar se liggaamsbou-oefening het ek in 2018 besluit om mededingend te oefen. Ek het kort voor my eerste kompetisie egter \u2019n beroerte gehad, wat my platgeslaan het. Ek het myself egter opgetel en besluit dit gaan my nie onderkry nie,\u201d vertel hy. \u201cMy veggees en vasberadenheid het dit moontlik gemaak dat ek n\u00e1 twee maande weer kon begin oefen.\u201d<\/p>\n\n\n\n
Dreyer s\u00ea net toe hy in 2019 dink hy is gereed om weer sy spiere te begin wys, het \u2019n ou nekbesering hom gekniehalter. \u201cEk was as jongman versot op sport en was ook \u2019n kranige rugbyspeler,\u201d s\u00ea di\u00e9 kampioen wat van die Kaapse Vlakte af kom en reeds vierjaar in Atlantis woon.<\/p>\n\n\n\n
\u201cDit was juis die rugbybesering wat my meer op liggaamsbou laat fokus het. Dit kan nogal teleurstellend wees as jy weet jy is goed voorbereid vir \u2019n kompetisie, maar dan slaan die noodlot toe,\u201d vertel die ywerige sportman. \u201cEk het myself belowe om n\u00f3g harder te werk om my spiere te bou en dat 2020 my groot jaar gaan wees. Met alles gereed het Covid-19 egter getref en vir my besluit ek is nog nie gereed nie, maar selfs dit het my steeds nie ondergekry nie.\u201d<\/p>\n\n\n\n
Vanjaar het alles egter volgens plan verloop, vertel die kampioen.<\/p>\n\n\n\n
\u201cNoudat ek die gevoel ken, wil ek professioneel begin deelneem om sodoende ook nasionaal te kan meeding,\u201d vertel die spiertier.<\/p>\n\n\n\n
Hy berei reeds voor vir sy volgende kompetisie, die Cape Classic, wat op 7 Augustus plaasvind. <\/p>\n\n\n\n
Dreyer, wat as plaaslike gimnasium-instrukteur werk, vertel hy is baie passievol om veral jongmanne die fyner kunsies van liggaamsbou te leer. <\/p>\n\n\n\n
Sy eie liggaamsbou moet tussen sy werk-ure deur gebeur, en hy het ook \u2019n verantwoordelik teenoor mense wat hom by die gimnasium as hul persoonlike instrukteur beskou. <\/p>\n","protected":false},"excerpt":{"rendered":"
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