Om \u2019n geliefde met \u2019n verslawing te ondersteun, is nie kinderspeletjies nie en kan geliefdes baie magteloos laat voel.<\/p>\n\n\n\n
Daarom word verslawing dikwels as \u2019n familiesiekte beskryf \u2013 dit kan \u2019n groot uitwerking op die emosionele en fisieke welstand van \u2019n hele gesin h\u00ea. <\/p>\n\n\n\n
Dit is presies waarom dit nie net die verslaafde is wat nodig het om \u2019n pad van herstel te loop nie. Die gesin en ander familie het ook nodig om herstelling aan te durf. <\/p>\n\n\n\n
Alhoewel geen kitsoplossing bestaan wat iemand kan volg om te herstel nie, is daar wel hoop.<\/p>\n\n\n\n
\n Gesonde grense<\/b>\n<\/p>\n\n\n\n
Om grense met jou verslaafde geliefde te stel, kan jou beskerm. Verslawing in \u2019n huishouding lei dikwels tot die ontwikkeling van ongesonde grense, omdat daar druk op die gesinslede is om by die verslaafde se gedrag aan te pas. <\/p>\n\n\n\n
Dink byvoorbeeld aan grense as re\u00ebls wat jy opstel om aan ander te kommunikeer watter gedrag vir jou aanvaarbaar of nie aanvaarbaar is. Die doel is nie om ander te straf of te probeer beheer nie, maar word doodeenvoudig opgestel om jouself te beskerm. <\/p>\n\n\n\n
Niemand het perfekte grense nie, maar in ideale omstandighede wil jy nie jou geliefde heeltemal afsny van enige ondersteuning nie. Jy wil egter ook nie t\u00e9 betrokke in hul lewe wees nie. Die opstelling van grense is \u2019n persoonlike keuse en elkeen moet self besluit hoeveel ondersteuning hulle bereid is om aan \u2019n verslaafde geliefde te gee. Die steun kan fisiek en\/of emosioneel wees.<\/p>\n\n\n\n
Enigeen wat dink om grense te skep, moet hulself die volgende afvra:.<\/span> Voel jy gereeld bitter oor alles wat jy vir die verslaafde doen en hoe hy of sy jou nooit waardeer nie?.<\/span> Sit jy gereeld met \u2019n klomp skuldgevoelens? .<\/span> Is jy obsessief oor waar hulle is, wat hulle doen en wat hulle gaan doen?.<\/span> Het jy opgehou om te doen wat jy altyd geniet het?.<\/span> Het jou gesondheid agteruitgegaan omdat jy stres en soms sukkel om te slaap?.<\/span> Beskerm jy die verslaafde soms teen die nagevolge van sy of haar gedrag, soos om geld te gee? .<\/span> Aan die ander kant, blameer die verslaafde jou vir sy of haar probleme?.<\/span> Neem die verslaafde verantwoordelikheid vir sy of haar gedrag? <\/span>Kontak die Cape Town Drug Counselling Centre by 021 571 7180 of kom besoek die sentrum by die Wesfleur-sirkel vir nog inligting en ondersteuning met betrekking tot verslawing,.<\/p>\n","protected":false},"excerpt":{"rendered":" Om \u2019n geliefde met \u2019n 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