{"version":"1.0","provider_name":"VrystaatKroon","provider_url":"https:\/\/novanews.co.za\/vrystaatkroon","title":"Swimmers giving their all","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kL3l7RyxQy\"><a href=\"https:\/\/novanews.co.za\/vrystaatkroon\/swimmers-giving-their-all-20240409\/\">Swimmers giving their all<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/novanews.co.za\/vrystaatkroon\/swimmers-giving-their-all-20240409\/embed\/#?secret=kL3l7RyxQy\" width=\"600\" height=\"338\" title=\"&#8220;Swimmers giving their all&#8221; &#8212; VrystaatKroon\" data-secret=\"kL3l7RyxQy\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/novanews.co.za\/vrystaatkroon\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/novanews.co.za\/vrystaatkroon\/wp-content\/uploads\/2025\/03\/1d7fcf887a5d48bbaa84e2e300462eb0.jpg","thumbnail_width":940,"thumbnail_height":660,"description":"Janine Steyn and Ina Prinsloo, two master swimmers from Bethlehem, participated in the 39th South African Masters Swimming Championship that was held at the St Stithians College Aquatics Centre in Sandton, Johannesburg, and performed very well."}