{"id":58293,"date":"2022-03-03T12:59:52","date_gmt":"2022-03-03T10:59:52","guid":{"rendered":"https:\/\/novanews.co.za\/vistanews\/runners-can-lace-up-20220302-2\/"},"modified":"2025-03-20T18:54:16","modified_gmt":"2025-03-20T16:54:16","slug":"runners-can-lace-up-20220302-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/vistanews\/runners-can-lace-up-20220302-2\/","title":{"rendered":"Runners can lace up"},"content":{"rendered":"\n<p>The Goudveld Multisport Club is set to host the Anco Ultramarathon on 12 March.<\/p>\n\n\n\n<p>This race, a flat and fast circle route, is certified as a real trainer for both the Two Oceans and the Comrades Marathon.<\/p>\n\n\n\n<p>Runners can opt for the 48 km (05:30), 32 km (06:00), 16 km (06:00) or 5 km (06:30) route. <\/p>\n\n\n\n<p>The marathon starts and finishes at the clubhouse in Disa Street, Jim Fouch\u00e9 Park. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Interested parties can call Phillip McLaren, organiser, on 082-452-4569 for more information. The club consists of four disciplines: road running, walking, cycling and triathlon sport. The main aim of the club is to involve both young and old in the joy of sports.<\/li>\n<\/ul>\n\n\n\n<p>\u201cGoudveld Multisport prides itself on having extremely passionate and experienced athletes,\u201d says Heidi McLaren, club spokesperson. <\/p>\n\n\n\n<p>\u201cOur club also presents a full programme of weekly time trials and long-distance training sessions. At the end of these sessions, we gather around a drink and share our training trials and tribulations \u2013 and many laughs.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Goudveld Multisport Club is set to host the Anco Ultramarathon on 12 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