{"id":58186,"date":"2022-03-10T12:28:55","date_gmt":"2022-03-10T10:28:55","guid":{"rendered":"https:\/\/novanews.co.za\/vistanews\/atlete-en-stappers-welkom-20220309-2\/"},"modified":"2025-03-20T19:12:35","modified_gmt":"2025-03-20T17:12:35","slug":"atlete-en-stappers-welkom-20220309-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/vistanews\/atlete-en-stappers-welkom-20220309-2\/","title":{"rendered":"Atlete en stappers welkom"},"content":{"rendered":"\n<p>Die Anco-ultra-marathon begin Saterdag (12\/03) om 05:30, met die Goudveld Multisport-klubhuis in Disa\u00adstraat, Welkom, as wegspringpunt.<\/p>\n\n\n\n<p>Om 05:30 spring die deelnemers aan die 48 km weg, en om 06:00 begin die 32 km- en die 16 km-wedloop. <\/p>\n\n\n\n<p>Om 06:30 begin \u2019n familie-pretstap-en-draf oor 5 km. <\/p>\n\n\n\n<p>Hierdie marathon met sy gelyk en vinnige sirkelroete is \u2019n kwalifiserende wedloop vir die Twee Oseane- en die Comrades-ultramarathon.<\/p>\n\n\n\n<p>\u201cSaterdag sal ons van 04:00 af by die Klubhuis wees, waar laaste inskrywings gedoen kan word en die wedloopnommers afgehaal word,\u201d s\u00ea Heidi McLaren van Goudveld Multisport. <\/p>\n\n\n\n<p>Voornemende deelnemers kan hulle ook vooraf aanlyn inskryf deur na te gaan na goudveld\u00admultisport.co.za.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Anco-ultra-marathon begin Saterdag (12\/03) om 05:30, met die Goudveld Multisport-klubhuis in Disa\u00adstraat, Welkom, as 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