{"id":50796,"date":"2023-11-23T15:17:32","date_gmt":"2023-11-23T13:17:32","guid":{"rendered":"https:\/\/novanews.co.za\/vistanews\/excellence-not-limited-to-one-activity-20231123-3\/"},"modified":"2025-03-21T09:12:49","modified_gmt":"2025-03-21T07:12:49","slug":"excellence-not-limited-to-one-activity-20231123-3","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/vistanews\/excellence-not-limited-to-one-activity-20231123-3\/","title":{"rendered":"Excellence not limited to one activity"},"content":{"rendered":"\n<p>Not only do the Harmony Striders have an endeavour for running excellence, some proved their cycling prowess by competing in races throughout South Africa.<\/p>\n\n\n\n<p>On 18 and 19 November Eugene Delport took part in the two-day mountain bike race in Stellenbosch. 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