{"id":50053,"date":"2024-01-25T12:42:53","date_gmt":"2024-01-25T10:42:53","guid":{"rendered":"https:\/\/novanews.co.za\/vistanews\/welkom-runners-bese-ya-basebetsi-conquer-the-mielie-marathon-20240125\/"},"modified":"2025-03-21T09:47:51","modified_gmt":"2025-03-21T07:47:51","slug":"welkom-runners-bese-ya-basebetsi-conquer-the-mielie-marathon-20240125","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/vistanews\/welkom-runners-bese-ya-basebetsi-conquer-the-mielie-marathon-20240125\/","title":{"rendered":"Welkom runners,  &#8220;Bese Ya Basebetsi,&#8221; conquer the Mielie Marathon"},"content":{"rendered":"\n<div class=\"s1\" xml_lang=\"en-uk\">Long distance runners from across the country came out in numbers to participate in different Mielie Marathon distances last Saturday. Amongst them were athletes of the Welkom Runners, known as \u2018Bese Ya Basebetsi\u2019 (Worker\u2019s Bus). This crew consistently follows a intense training programme for six days in a week and their motto is simply \u201cDedicated to Improvement\u201d. \u201cSince we started with this initiative about two years ago, our results are getting better and better. We always smash our finishing times per specific marathon and that motivates us to work even harder,\u201d says Nkhetheni Masupa. From the left are Masupa (2:44, overall third position, and first in his age category, gold medal), Jacob Mothokoa (3:04, position 12), Morake Tlhobo (3:12, position 15) and Mbangiso Malindi (3:12, position 16).&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Long distance runners from across the country came out in numbers to participate in different Mielie Marathon distances last Saturday. Amongst them were athletes of the Welkom Runners, known as \u2018Bese Ya Basebetsi\u2019 (Worker\u2019s Bus). This crew consistently follows a intense training programme for six days in a week and their motto is simply \u201cDedicated to Improvement\u201d. \u201cSince we started with this initiative about two years ago, our results are getting better and better. We always smash our finishing times per specific marathon and that motivates us to work even harder,\u201d says Nkhetheni Masupa. From the left are Masupa (2:44, overall third position, and first in his age category, gold medal), Jacob Mothokoa (3:04, position 12), Morake Tlhobo (3:12, position 15) and Mbangiso Malindi (3:12, position 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This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Welkom runners, &quot;Bese Ya Basebetsi,&quot; conquer the Mielie Marathon | Vista<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/vistanews\/welkom-runners-bese-ya-basebetsi-conquer-the-mielie-marathon-20240125\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Welkom runners, &quot;Bese Ya Basebetsi,&quot; conquer the Mielie Marathon\" \/>\n<meta property=\"og:description\" content=\"Long distance runners from across the country came out in numbers to participate in different Mielie Marathon distances last Saturday. Amongst them were athletes of the Welkom Runners, known as \u2018Bese Ya Basebetsi\u2019 (Worker\u2019s Bus). This crew consistently follows a intense training programme for six days in a week and their motto is simply \u201cDedicated to Improvement\u201d. \u201cSince we started with this initiative about two years ago, our results are getting better and better. We always smash our finishing times per specific marathon and that motivates us to work even harder,\u201d says Nkhetheni Masupa. From the left are Masupa (2:44, overall third position, and first in his age category, gold medal), Jacob Mothokoa (3:04, position 12), Morake Tlhobo (3:12, position 15) and Mbangiso Malindi (3:12, position 16).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/vistanews\/welkom-runners-bese-ya-basebetsi-conquer-the-mielie-marathon-20240125\/\" \/>\n<meta property=\"og:site_name\" content=\"Vista\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VistaNewsNuus\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-25T10:42:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-21T07:47:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/novanews.co.za\/vistanews\/wp-content\/uploads\/2025\/03\/3fe1fd68aa434f50b3267461a10cdda0.jpg?fit=1024%2C531&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"531\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marti Will\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vista\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/vistanews\\\/welkom-runners-bese-ya-basebetsi-conquer-the-mielie-marathon-20240125\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/vistanews\\\/welkom-runners-bese-ya-basebetsi-conquer-the-mielie-marathon-20240125\\\/\"},\"author\":{\"name\":\"Vista\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/vistanews\\\/#\\\/schema\\\/person\\\/21061a6ffd102003447c400f78cc5bfe\"},\"headline\":\"Welkom runners, &#8220;Bese Ya Basebetsi,&#8221; 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Amongst them were athletes of the Welkom Runners, known as \u2018Bese Ya Basebetsi\u2019 (Worker\u2019s Bus). This crew consistently follows a intense training programme for six days in a week and their motto is simply \u201cDedicated to Improvement\u201d. \u201cSince we started with this initiative about two years ago, our results are getting better and better. We always smash our finishing times per specific marathon and that motivates us to work even harder,\u201d says Nkhetheni Masupa. From the left are Masupa (2:44, overall third position, and first in his age category, gold medal), Jacob Mothokoa (3:04, position 12), Morake Tlhobo (3:12, position 15) and Mbangiso Malindi (3:12, position 16). 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