{"id":49481,"date":"2024-03-04T20:56:12","date_gmt":"2024-03-04T18:56:12","guid":{"rendered":"https:\/\/novanews.co.za\/vistanews\/gesonde-leefstyl-kan-nieoordraagbare-siektes-afweer-20240301-2\/"},"modified":"2025-03-21T10:23:25","modified_gmt":"2025-03-21T08:23:25","slug":"gesonde-leefstyl-kan-nieoordraagbare-siektes-afweer-20240301-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/vistanews\/gesonde-leefstyl-kan-nieoordraagbare-siektes-afweer-20240301-2\/","title":{"rendered":"Gesonde leefstyl kan nieoordraagbare siektes afweer"},"content":{"rendered":"\n<p>Suid-Afrika het met \u2019n groeiende las van nieoordraagbare siektes te kampe. <\/p>\n\n\n\n<p>Di\u00e9 siektes staan as leefstylsiektes bekend en sluit in: diabetes, kanker, kardiovaskul\u00eare siektes en beroerte. <\/p>\n\n\n\n<p>Die departement van gesondheid moedig Suid-Afrikaners aan om te oefen en die gebruik van tabak te vermy. Om die risiko van nieoordraagbare siektes verder hok te slaan, moet landsburgers ook \u2019n gesonde dieet volg en die gebruik van alkohol vermy. <\/p>\n\n\n\n<p>Die departement lei van vandag af \u2019n veldtog om gemeenskapsgebaseerde gesondheid te versterk.<\/p>\n\n\n\n<p>Die veldtog het onder meer ten doel om die gesondheid en welstand van Suid-Afrikaners te bevorder deur gereelde siftingstoetsing, die navolging van bekostigbare fisieke aktiwiteit en gesonde eetgewoontes aan te moedig.<\/p>\n\n\n\n<p>Lede van die gemeenskap kan beter beheer oor hul gesondheid h\u00ea deur \u2019n ondersoek by hul naaste gesondheidsdiensverskaffer te laat doen. <\/p>\n\n\n\n<p>Vir meer inligting en opvoeding oor nieoordraagbare siektes besoek health.gov.za\/non-communicable-diseases.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Suid-Afrika het met \u2019n groeiende las van nieoordraagbare siektes te 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