{"id":49257,"date":"2024-03-21T12:48:05","date_gmt":"2024-03-21T10:48:05","guid":{"rendered":"https:\/\/novanews.co.za\/vistanews\/welkom-athletes-take-on-marathon-20240320\/"},"modified":"2025-03-21T10:37:34","modified_gmt":"2025-03-21T08:37:34","slug":"welkom-athletes-take-on-marathon-20240320","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/vistanews\/welkom-athletes-take-on-marathon-20240320\/","title":{"rendered":"Welkom athletes take on marathon"},"content":{"rendered":"\n<p>Ten marathon runners from Welkom took part in the Trojan Om die Dam Ultra Marathon at Hartebeespoort Dam on 16 March.<\/p>\n\n\n\n<p>This is the largest inland ultra marathon in South Africa, offering a 50 km race and a 8 km fun run.<\/p>\n\n\n\n<p>Om Die Dam has a reputation for its scenic route, the high standard of organisation, as well as the timing in the build-up to both Comrades and the Two Oceans Marathons. <\/p>\n\n\n\n<p>The two brothers Ntshengedzeni and Nkhetheni Masupa took position one and two respectively in their category, for runners 50 years and older.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ten Welkom Runners were amongst thousands of athletes on the day to finish this course. The 50 km ultra marathon finishers are: Abe Nkomo (3:26)) Nkhetheni Masupa (3:33 won position 2 age category)) Eddie Sehale (5:16)) Sthembizo Jwele (5:26)) Errence Motaung (5:31)) Tshediso Letseleha (5:49)) Potlako Sekokotane (5:50)) Delekile Mmutlanyana (5:59)<\/li>\n\n\n\n<li>The 8 km fun run finishers were: Mantsali Mokoebetane (44 mins) and Thoko Nyalani (50 mins).<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ten marathon runners from Welkom took part in the Trojan Om die Dam Ultra Marathon at Hartebeespoort Dam on 16 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