{"id":295910,"date":"2026-02-05T14:39:48","date_gmt":"2026-02-05T12:39:48","guid":{"rendered":"https:\/\/novanews.co.za\/vistanews\/?p=295910"},"modified":"2026-02-05T14:50:40","modified_gmt":"2026-02-05T12:50:40","slug":"keeping-the-pace-at-the-age-of-80","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/vistanews\/keeping-the-pace-at-the-age-of-80\/","title":{"rendered":"Keeping the pace at the age of 80"},"content":{"rendered":"\n

Maxwell Khosa (80) started running at the age of 68 and has been enjoying every moment of it. <\/p>\n\n\n\n

He finished the Mielie Half Marathon in 03:31:53 and the Johnson’s Crane Half Marathon, held in Benoni on 25 January, in 03:33:16. <\/p>\n\n\n\n

He conquered two half marathons in a space of seven days.<\/p>\n\n\n\n

I have done 21,1km nine times<\/p>Maxwell Khosa<\/cite><\/blockquote><\/figure>\n\n\n\n


“I started this journey of running in 2014. My first race was the MediClinic race (10km) in 2014. I have done 21,1km nine times. To me it is just a hobby to keep healthy,” says Khosa. <\/p>\n","protected":false},"excerpt":{"rendered":"

Maxwell Khosa (80) started running at the age of 68 and has been enjoying every moment of it. He finished the Mielie Half Marathon in 03:31:53 and the Johnson’s Crane 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Khosa (80) started running at the age of 68 and has been enjoying every moment of it. 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