{"version":"1.0","provider_name":"Vista","provider_url":"https:\/\/novanews.co.za\/vistanews","title":"Sien uit na vanjaar se stryd","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wpblwXLZTT\"><a href=\"https:\/\/novanews.co.za\/vistanews\/sien-uit-na-vanjaar-se-stryd\/\">Sien uit na vanjaar se stryd<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/novanews.co.za\/vistanews\/sien-uit-na-vanjaar-se-stryd\/embed\/#?secret=wpblwXLZTT\" width=\"600\" height=\"338\" title=\"&#8220;Sien uit na vanjaar se stryd&#8221; &#8212; Vista\" data-secret=\"wpblwXLZTT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/novanews.co.za\/vistanews\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/novanews.co.za\/vistanews\/wp-content\/uploads\/2026\/05\/Michelle-v.d.-Westhuizen-Kapteine-1ste-Netbalspan-scaled.jpeg","thumbnail_width":1526,"thumbnail_height":2560,"description":"Van die begin van die jaar af sien ek al uit om die derby te speel. N\u00e1 verlede jaar se wedstryd teen gimnasium voel ek, en elkeen in die span, dat ons 'n punt het om vanjaar te bewys. Die span het gegroei deur die jaar en ek is opgewonde om ons goeie spangees en vordering vir almal by die derby te wys. Ek het vertroue in my spanmaats en ek weet dat as ons op die baan gaan, gaan ons mekaar dra en tot die einde toe veg."}