{"id":53017,"date":"2019-03-14T06:01:35","date_gmt":"2019-03-14T04:01:35","guid":{"rendered":"https:\/\/novanews.co.za\/udexpress\/how-to-survive-month-end-stress-20190313-2\/"},"modified":"2025-03-20T22:23:43","modified_gmt":"2025-03-20T20:23:43","slug":"how-to-survive-month-end-stress-20190313-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/udexpress\/how-to-survive-month-end-stress-20190313-2\/","title":{"rendered":"How to survive month-end stress"},"content":{"rendered":"\n<p>Managing your household finances and making ends meet at the end of the month can prove to be a challenge. <\/p>\n\n\n\n<p>But readjusting your budget once a year \u2013 just as the finance minister does \u2013 can make it a lot easier, says Old Mutual Head of Financial Education, John Manyike.<\/p>\n\n\n\n<p>\u201cIn the same way that the national government takes a hard look at the state of the economy every year, and puts measures into place to strengthen it, consumers need to reassess their challenges and opportunities annually,\u201d Manyike advises.<\/p>\n\n\n\n<p>He says that being \u201cmoney smart\u201d has become more important than ever to ensure that consumers survive the stress of month-end.<\/p>\n\n\n\n<p>To help you create a shockproof household budget, Manyike shares seven tips:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> 1. Commit to a budget <\/li>\n<\/ul>\n\n\n\n<p>Compile a comprehensive household budget and stick to it, advises Manyike. Minimise unrealistic demands and expectations.<\/p>\n\n\n\n<p>Plan healthy meals for your family, including lunchboxes for school and work. This helps avoid overspending on takeaways, said Manyike.<\/p>\n\n\n\n<p>Having a healthy family will keep illnesses at bay, also reducing medical expenses. <\/p>\n\n\n\n<p>It might help to cut out out sugar consumption, too, and to save on sugar tax.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> 3. Quit bad habits <\/li>\n<\/ul>\n\n\n\n<p>Stop smoking and cut down on your alcohol intake. <\/p>\n\n\n\n<p>Not only will you save a lot every month, you will also avoid paying sin tax.<\/p>\n\n\n\n<p>No matter what, don\u2019t stop saving. <\/p>\n\n\n\n<p>Stay committed to your long-term goals and take advantage of tax-free savings options.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> 5. Don\u2019t live to impress<\/li>\n<\/ul>\n\n\n\n<p>Don\u2019t put yourself under pressure by trying to keep up with the Joneses. <\/p>\n\n\n\n<p>Live and dress according to your means and not according to your friends\u2019 lifestyles. (They may also be in deep debt behind the scenes).<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> 6. Learn to say no<\/li>\n<\/ul>\n\n\n\n<p>Don\u2019t allow yourself to be pressured into buying things you don\u2019t need and can\u2019t afford.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> 7. Stay up to date<\/li>\n<\/ul>\n\n\n\n<p>Take note of any taxation changes that could affect your financial decisions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Managing your household finances and making ends meet at the end of the month can prove to be a 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