{"id":52753,"date":"2019-04-25T10:55:07","date_gmt":"2019-04-25T08:55:07","guid":{"rendered":"https:\/\/novanews.co.za\/udexpress\/goed-doen-dinge-vir-week-20190424-2\/"},"modified":"2025-03-20T22:45:15","modified_gmt":"2025-03-20T20:45:15","slug":"goed-doen-dinge-vir-week-20190424-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/udexpress\/goed-doen-dinge-vir-week-20190424-2\/","title":{"rendered":"Goed-doen dinge vir week"},"content":{"rendered":"\n<div contenteditable=\"false\" data-embed24=\"Images\" data-pos=\"middle\" id=\"b749afc2\">\n<div class=\"slide\"><img decoding=\"async\" alt=\"\" data-smallsrc=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/8779\/abd2348abe984867a5591d0c46cbe971.jpg\" src=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/8779\/0a50584aa8bb43c59fa5a9fe6729e2c3.jpg\" title=\"Een van die Pay it Forward-uitdagings vir die week is om \u2019n bejaarde te besoek. Hier kuier (van links) Liz\u00e9; Saunders, Sonja du Preez en Anneli Gouws van Pay it Forward by Johanna Scheepers in Rosa Munch tehuis vir senior burgers.            Foto: HEILIE COMBRINCK\"><p><\/p>\n<div class=\"caption\">Een van die Pay it Forward-uitdagings vir die week is om \u2019n bejaarde te besoek. Hier kuier (van links) Liz\u00e9; Saunders, Sonja du Preez en Anneli Gouws van Pay it Forward by Johanna Scheepers in Rosa Munch tehuis vir senior burgers.            Foto: HEILIE COMBRINCK<\/div>\n<div class=\"img_accreditation\"><span class=\"source\" style=\"display:none;\"><\/span><span class=\"photographer\" style=\"display:none;\"><\/span><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><span><span id=\"U30726211215Xy\" style=\"font-weight:normal;font-style:normal;\">DIE <\/span>Pay it Forward<\/span> uitdaging om vir die volgende paar weke daagliks \u2019n eenvoudige goed-voel-ding te doen het verlede week reeds \u2019n impak gemaak.<\/p>\n\n\n\n<p>Di\u00e9 week se uitdagings is as volg: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Donderdag, 25 April: Skenk bloed by die plaaslike bloedbank in Billsonstraat, Uitenhage.<\/li>\n\n\n\n<li>Vrydag, 26 April: Dag van vergifnis, vergewe iemand wat \u2019n onreg teenoor jou gepleeg het.<\/li>\n\n\n\n<li>Saterdag, 27 April: Spandeer tyd met \u2019n bejaarde.<\/li>\n\n\n\n<li>Sondag, 28 April: Skenk klere. Afsetpunte: Despatch Superspar, Levyvale Superspar, Kirkwood Spar, NGK Kirkwood, Algoa Toyota, D\u2019ish Restaurant, Despatch Deli, Elencias Bargains.<\/li>\n\n\n\n<li>Maandag, 29 April: Gee aan iemand \u2019n drukkie of vriendelike handskud.<\/li>\n\n\n\n<li>Dinsdag, 30 April: Offer \u2019n diens gratis aan iemand wat dit waardig is.<\/li>\n\n\n\n<li>Woensdag, 1 Mei: S\u00ea aan iemand dat hy\/sy \u2019n verskil in jou lewe maak.<\/li>\n\n\n\n<li>Donderdag, 2 Mei: Gee vir iemand in nood brood en melk.<\/li>\n<\/ul>\n\n\n\n<p>Vir meer inligting bel Liz\u00e9 Saunders by 082 788 1201, Sonja du Preez (voorsitter) 079 337 1840 of gaan kyk op die <a href=\"https:\/\/www.facebook.com\/payitforwardchristusfees\/\" target=\"_blank\">Pay It Forward Christusfees Facebook-blad<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DIE Pay it Forward uitdaging om vir die volgende paar weke daagliks \u2019n eenvoudige goed-voel-ding te doen het verlede week reeds \u2019n impak gemaak.<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_eb_attr":"","_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"f755e063-5499-46c0-a7d2-358b4d411dd8","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_s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