{"id":52135,"date":"2019-08-01T11:00:39","date_gmt":"2019-08-01T09:00:39","guid":{"rendered":"https:\/\/novanews.co.za\/udexpress\/ouderdom-keer-nie-die-oues-20190731-2\/"},"modified":"2025-03-20T23:35:49","modified_gmt":"2025-03-20T21:35:49","slug":"ouderdom-keer-nie-die-oues-20190731-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/udexpress\/ouderdom-keer-nie-die-oues-20190731-2\/","title":{"rendered":"Ouderdom keer nie di\u00e9 oues"},"content":{"rendered":"\n<p>Hoe oud is te oud? Seniors van Despatch s\u00ea \u201cmoet ons nie afskryf nie\u201d, ons is nie te oud om pret en oefening te geniet nie! <\/p>\n\n\n\n<p>The ACVV Despatch Dienssentrum has been running TrimGim classes for senior citizens since 1990. <\/p>\n\n\n\n<p>These classes are conducted every Monday and Thursday morning, by the highly competent and qualified Rut Davis. The ACVV Dienssentrum also has a satellite branch community centre in Khaymandi called Nomsano. Joint TrimGim classes are conducted in Despatch. <\/p>\n\n\n\n<p>TrimGim is the new buzzword among senior citizens, who are active, young at heart and looking for an opportunity to socialize. <\/p>\n\n\n\n<p>The most senior participant is 89 years old and still going strong! <\/p>\n\n\n\n<p>Once a year the ACVV and NMMU (Nelson Mandela Metro University) arrange a special seniors day, where all the community centres, old age homes and groups, from the Eastern Cape come together to celebrate life, health and also compete. <\/p>\n\n\n\n<p>This year\u2019s event will take place on 15 August. <\/p>\n\n\n\n<p>Being inspired by the seniors and their commitment to life and health, Klinicare Despatch sponsored golf shirts for the TrimGim classes and the seniors\u2019 event.<\/p>\n\n\n\n<p>Indien jy oor die 60 is, maar aktief en nog nie oor die muur nie, dan is die ACVV Dienssentrum die plek vir jou! <\/p>\n\n\n\n<p>Hulle bied daagliks gekookte etes aan teen billike pryse, asook bybelstudie, bingo, TrimGim, lyndans, verjaarsdagtees en ander gesellighede. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vir meer inligting bel Cerin\u00e8 Kleinhans 041 933 2404. \u2013 NATIE VAN ZYL<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Hoe oud is te oud? 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