{"id":52052,"date":"2019-08-15T06:00:47","date_gmt":"2019-08-15T04:00:47","guid":{"rendered":"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/"},"modified":"2025-03-20T23:39:24","modified_gmt":"2025-03-20T21:39:24","slug":"women-win-tourney-20190814-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/","title":{"rendered":"Women win tourney"},"content":{"rendered":"\n<p>Women win tourney<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Women win tourney<\/p>\n","protected":false},"author":20,"featured_media":52054,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_eb_attr":"","_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"63dac622-e65a-496d-8114-6e6eb6f2b3ee","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-52052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Women win tourney | UD Express (Uitenhage)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Women win tourney\" \/>\n<meta property=\"og:description\" content=\"Women win tourney\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/\" \/>\n<meta property=\"og:site_name\" content=\"UD Express (Uitenhage)\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PEExpress1\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-15T04:00:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-20T21:39:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/4d3407db62ed4fb1a0d89dca66c94b32.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"UD Express\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@EP_Media24\" \/>\n<meta name=\"twitter:site\" content=\"@EP_Media24\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"UD Express\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/women-win-tourney-20190814-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/women-win-tourney-20190814-2\\\/\"},\"author\":{\"name\":\"UD Express\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#\\\/schema\\\/person\\\/e204c6259f59eee600a8578c6fc1f4d6\"},\"headline\":\"Women win tourney\",\"datePublished\":\"2019-08-15T04:00:47+00:00\",\"dateModified\":\"2025-03-20T21:39:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/women-win-tourney-20190814-2\\\/\"},\"wordCount\":6,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/women-win-tourney-20190814-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/4d3407db62ed4fb1a0d89dca66c94b32.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/women-win-tourney-20190814-2\\\/#respond\"]}],\"copyrightYear\":\"2019\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/women-win-tourney-20190814-2\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/women-win-tourney-20190814-2\\\/\",\"name\":\"Women win tourney | UD Express (Uitenhage)\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/women-win-tourney-20190814-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/women-win-tourney-20190814-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/4d3407db62ed4fb1a0d89dca66c94b32.jpg\",\"datePublished\":\"2019-08-15T04:00:47+00:00\",\"dateModified\":\"2025-03-20T21:39:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/women-win-tourney-20190814-2\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/women-win-tourney-20190814-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/women-win-tourney-20190814-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/4d3407db62ed4fb1a0d89dca66c94b32.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/4d3407db62ed4fb1a0d89dca66c94b32.jpg\",\"width\":1024,\"height\":800,\"caption\":\"GARDENS Rugby Club\u2019s U\\\/18 femal team has won the African Pioneer Foundation Trust tournament, beating Star of Hope in the final. The score was 5-0 in Gardens\u2019 favor. photo:CLARENCE WOOD\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/women-win-tourney-20190814-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Women win tourney\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/\",\"name\":\"UD Express\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#organization\",\"name\":\"UD Express\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/uitenhage-despatch-site-icon.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/uitenhage-despatch-site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"UD Express\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PEExpress1\\\/\",\"https:\\\/\\\/x.com\\\/EP_Media24\",\"https:\\\/\\\/www.instagram.com\\\/express_newspapers\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@expressonline3000\\\/videos\"],\"description\":\"UD Express has been the eyes, ears, and voice of the Kariega (formerly Uitenhage) and Despatch communities since 1971, making it the oldest single-title free sheet in South Africa. Established with the goal of keeping our community informed, we have grown into one of the most trusted local news sources in the region, with 30,000 free copies delivered mostly door to door across Kariega, Despatch, and surrounding areas every week.\",\"email\":\"udexpress@novusmedia.co.za\",\"telephone\":\"0+2719925650\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#\\\/schema\\\/person\\\/e204c6259f59eee600a8578c6fc1f4d6\",\"name\":\"UD Express\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g\",\"caption\":\"UD Express\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/author\\\/udexpress\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Women win tourney | UD Express (Uitenhage)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/","og_locale":"en_US","og_type":"article","og_title":"Women win tourney","og_description":"Women win tourney","og_url":"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/","og_site_name":"UD Express (Uitenhage)","article_publisher":"https:\/\/www.facebook.com\/PEExpress1\/","article_published_time":"2019-08-15T04:00:47+00:00","article_modified_time":"2025-03-20T21:39:24+00:00","og_image":[{"width":1024,"height":800,"url":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/4d3407db62ed4fb1a0d89dca66c94b32.jpg","type":"image\/jpeg"}],"author":"UD Express","twitter_card":"summary_large_image","twitter_creator":"@EP_Media24","twitter_site":"@EP_Media24","twitter_misc":{"Written by":"UD Express"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/"},"author":{"name":"UD Express","@id":"https:\/\/novanews.co.za\/udexpress\/#\/schema\/person\/e204c6259f59eee600a8578c6fc1f4d6"},"headline":"Women win tourney","datePublished":"2019-08-15T04:00:47+00:00","dateModified":"2025-03-20T21:39:24+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/"},"wordCount":6,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/udexpress\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/4d3407db62ed4fb1a0d89dca66c94b32.jpg","articleSection":["News"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/#respond"]}],"copyrightYear":"2019","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/udexpress\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/","url":"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/","name":"Women win tourney | UD Express (Uitenhage)","isPartOf":{"@id":"https:\/\/novanews.co.za\/udexpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/4d3407db62ed4fb1a0d89dca66c94b32.jpg","datePublished":"2019-08-15T04:00:47+00:00","dateModified":"2025-03-20T21:39:24+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/#primaryimage","url":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/4d3407db62ed4fb1a0d89dca66c94b32.jpg","contentUrl":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/4d3407db62ed4fb1a0d89dca66c94b32.jpg","width":1024,"height":800,"caption":"GARDENS Rugby Club\u2019s U\/18 femal team has won the African Pioneer Foundation Trust tournament, beating Star of Hope in the final. The score was 5-0 in Gardens\u2019 favor. photo:CLARENCE WOOD"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/udexpress\/women-win-tourney-20190814-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/udexpress\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/novanews.co.za\/udexpress\/news\/"},{"@type":"ListItem","position":3,"name":"Women win tourney"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/udexpress\/#website","url":"https:\/\/novanews.co.za\/udexpress\/","name":"UD Express","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/udexpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/udexpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/udexpress\/#organization","name":"UD Express","url":"https:\/\/novanews.co.za\/udexpress\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/udexpress\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/uitenhage-despatch-site-icon.png","contentUrl":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/uitenhage-despatch-site-icon.png","width":512,"height":512,"caption":"UD Express"},"image":{"@id":"https:\/\/novanews.co.za\/udexpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/PEExpress1\/","https:\/\/x.com\/EP_Media24","https:\/\/www.instagram.com\/express_newspapers\/","https:\/\/www.youtube.com\/@expressonline3000\/videos"],"description":"UD Express has been the eyes, ears, and voice of the Kariega (formerly Uitenhage) and Despatch communities since 1971, making it the oldest single-title free sheet in South Africa. Established with the goal of keeping our community informed, we have grown into one of the most trusted local news sources in the region, with 30,000 free copies delivered mostly door to door across Kariega, Despatch, and surrounding areas every week.","email":"udexpress@novusmedia.co.za","telephone":"0+2719925650","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/udexpress\/#\/schema\/person\/e204c6259f59eee600a8578c6fc1f4d6","name":"UD Express","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g","caption":"UD Express"},"url":"https:\/\/novanews.co.za\/udexpress\/author\/udexpress\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/4d3407db62ed4fb1a0d89dca66c94b32.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":294310,"url":"https:\/\/novanews.co.za\/udexpress\/eastern-cape-car-winning-cop-on-a-mission-to-end-gbv-in-kamesh\/","url_meta":{"origin":52052,"position":0},"title":"Eastern Cape car-winning cop on a mission to end GBV in Kamesh","author":"Gugulethu Mtumane","date":"7 November 2025","format":false,"excerpt":"KARIEGA - The winner of a car at this year\u2019s Women\u2019s Challenge in Gqeberha is on the frontlines of the war against gender-based violence. Nomandla Lunguza, a lieutenant-colonel in the South African Police Service, is based at Kamesh in Kariega, a neighbourhood notorious for its high levels of abuse against\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"Nomandla Lunguza","src":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/11\/Nomandla-Lunguza.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/11\/Nomandla-Lunguza.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/11\/Nomandla-Lunguza.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/11\/Nomandla-Lunguza.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/11\/Nomandla-Lunguza.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/11\/Nomandla-Lunguza.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":52094,"url":"https:\/\/novanews.co.za\/udexpress\/popular-diva-run-for-women-20190807-2\/","url_meta":{"origin":52052,"position":1},"title":"Popular Diva Run for women","author":"UD Express","date":"8 August 2019","format":false,"excerpt":"CELEBRATE Women\u2019s Day on Friday, August 9, by joining the popular Diva Run, which caters for all women, from serious athletes and fun runners to moms and their daughters.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":53608,"url":"https:\/\/novanews.co.za\/udexpress\/record-participation-in-relay-and-marathon-20181031-2\/","url_meta":{"origin":52052,"position":2},"title":"Record participation in relay and marathon","author":"UD Express","date":"1 November 2018","format":false,"excerpt":"RECORD participation, local winners and better times ensured that the 2018 1 City Relay & Marathon ended on a very high note last Sunday.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":51669,"url":"https:\/\/novanews.co.za\/udexpress\/brothers-looking-for-fish-win-20190925-2\/","url_meta":{"origin":52052,"position":3},"title":"Brothers looking for Fish win","author":"UD Express","date":"26 September 2019","format":false,"excerpt":"Brothers looking for Fish win","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/3ba1633a01de4f8b9443428f6f7313c8.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/3ba1633a01de4f8b9443428f6f7313c8.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/3ba1633a01de4f8b9443428f6f7313c8.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/3ba1633a01de4f8b9443428f6f7313c8.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":50278,"url":"https:\/\/novanews.co.za\/udexpress\/road-running-event-cancelled-beneficiaries-win-20200708-2\/","url_meta":{"origin":52052,"position":4},"title":"Road running event cancelled: Beneficiaries win","author":"UD Express","date":"9 July 2020","format":false,"excerpt":"AFTER an initial postponement, SPAR Eastern Cape on Monday announced the cancellation of the 2020 Women\u2019s Challenge road running event.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":46439,"url":"https:\/\/novanews.co.za\/udexpress\/inspiring-women-at-you-are-not-alone-breakfast-20221019\/","url_meta":{"origin":52052,"position":5},"title":"Inspiring women at \u2018You are Not Alone\u2019 breakfast this Saturday","author":"UD Express","date":"20 October 2022","format":false,"excerpt":"Two of the toughest and most inspiring adventure women in Nelson Mandela Bay will be guest speakers at the You are Not Alone breast cancer awareness breakfast to be hosted by Fathers House in Kariega on Saturday, 29 October.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/1c3553017e0747c1bcb0070e0000b2dc.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/1c3553017e0747c1bcb0070e0000b2dc.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/1c3553017e0747c1bcb0070e0000b2dc.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/1c3553017e0747c1bcb0070e0000b2dc.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/1c3553017e0747c1bcb0070e0000b2dc.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"UD Express (Uitenhage)","distributor_original_site_url":"https:\/\/novanews.co.za\/udexpress","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/posts\/52052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/comments?post=52052"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/posts\/52052\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/media\/52054"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/media?parent=52052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/categories?post=52052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/tags?post=52052"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=52052"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/publication?post=52052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}