{"id":51789,"date":"2019-09-12T06:00:59","date_gmt":"2019-09-12T04:00:59","guid":{"rendered":"https:\/\/novanews.co.za\/udexpress\/ocean-swimming-20190911-2\/"},"modified":"2025-03-21T00:02:36","modified_gmt":"2025-03-20T22:02:36","slug":"ocean-swimming-20190911-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/udexpress\/ocean-swimming-20190911-2\/","title":{"rendered":"Ocean swimming"},"content":{"rendered":"\n<p>AFRICA\u2019S largest family beach event, the aQuell\u00e9 Ocean Racing Series, returns to Hobie Beach on Sunday, October 6.<\/p>\n\n\n\n<p>The Series, which is unique to Nelson Mandela Bay, offers family members seven events to choose from. <\/p>\n\n\n\n<p>It takes place on mostly alternate Sunday morning\u2019s at 09:00 and includes a 5km Beach Run, 5km Beach Walk, a kids 12 years and under 1km beach run and no fewer than four separate swim distances for the open water swimmers including a 400m, 1km, 2km and 3km ocean swim. <\/p>\n\n\n\n<p>All races run simultaneously. <\/p>\n\n\n\n<p>Online registration is available from www.zsports.co.za. 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