DIE kragoptel-afrigter van Brandwag het na twee jaar van geen deelname haar terugkeer tot die sport op \u2019n ho\u00eb noot begin. <\/p>\n\n\n\n
Ilze-Mari Maritz het onlangs aan die Oos-Kaap kragoptelkompetisie wat by Cape Recife skool gehou is deelgeneem. In di\u00e9 eerste deelname na twee jaar uit die sport, het sy die Oos-Kaap senior rekord verbeter met haar 75kg borsopdruk. <\/p>\n\n\n\n
Ance Vermaak, \u2019n leerder van Brandwag Ho\u00ebrskool, het ook \u2019n rekord in haar kategorie verower met \u2019n 47.5 kg borsopdruk.<\/p>\n\n\n\n
Colleen Brown, \u2019n leerder van Ho\u00ebrskool Despatch wat by Ilze-Mari oefen, het ook \u2019n rekord in haar kategorie verower met \u2018n 65 kg borsopdruk.<\/p>\n\n\n\n
Verskeie ander Oos-Kaap rekords het ook in die slag gebly. Die bogenoemde kragoptellers het met hulle prestasies hul plek in die Oos-Kaap span verseker. Nou gaan hulle teen kragoptellers van regoor Suid-Afrika in die SA Borsopdruk-kampioenskappe deelneem wat op 21 Maart by Cape Recife skool gehou word. <\/p>\n","protected":false},"excerpt":{"rendered":"
DIE kragoptel-afrigter van Brandwag het na twee jaar van geen deelname haar terugkeer tot die sport op \u2019n ho\u00eb noot 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