{"id":50020,"date":"2020-08-27T08:50:47","date_gmt":"2020-08-27T06:50:47","guid":{"rendered":"https:\/\/novanews.co.za\/udexpress\/fietsryers-trap-500km-in-33-uur-vir-kospakkies-20200826-2\/"},"modified":"2025-03-21T07:49:24","modified_gmt":"2025-03-21T05:49:24","slug":"fietsryers-trap-500km-in-33-uur-vir-kospakkies-20200826-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/udexpress\/fietsryers-trap-500km-in-33-uur-vir-kospakkies-20200826-2\/","title":{"rendered":"Fietsryers trap 500km in 33 uur vir kospakkies"},"content":{"rendered":"\n<div contenteditable=\"false\" data-embed24=\"Images\" data-pos=\"middle\" id=\"embed_3d0bd0ed\">\n<figure><img decoding=\"async\" alt=\"\" data-smallsrc=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/9161\/ca1ee538addb477a8bf428c343cc296f.jpg\" src=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/9161\/6c50dc5b5e6a4aac8fb2e1b8df1cc408.jpg\" title=\"\"><\/figure><div class=\"slide\"><p><\/p>\n<div class=\"img_accreditation\"><span class=\"source\" style=\"display:none;\"><\/span><span class=\"photographer\" style=\"display:none;\"><\/span><\/div>\n<\/div>\n<\/div>\n\n\n\n<p>TWEE maltrappe vir liefdadigheid het kisboude, na 33 uur op \u2019n fietssaal oor \u2019n afstand van 500,7km deur die Karoo, die Kirkwood Tafelronde 78 fietsry-uitdaging met sukses kaf getrap.<\/p>\n\n\n\n<p>Die doel van die Ride4Charity uitdaging, wat verlede Vrydag en Saterdag gehou is, was om geld in te samel om die groeiende kosnood in die Sondagsriviervallei, weens die COVID-19 pandemie, te help verlig.<\/p>\n\n\n\n<p>Fietsryers Regardt van der Merwe van Kirkwood Tafelronde en Johan Oosthuizen van Uitenhage, het die uitdaging aanvaar om binne 48 uur \u2019n sirkelroete oor vier Oos-Kaapse dorpe te voltooi. Die publiek en besighede is aangemoedig om die fietsryer te borg teen \u2019n Rand per kilometer. Enige afstand kon geborg word, want elke Rand gaan \u2019n verskil maak.<\/p>\n\n\n\n<p>\u201cDit was \u2019n taai uitdaging. Regardt is \u2019n professionele tennisafrigter en baie fiks, so hy het die pas gegee en ek moes trap en bybly,\u201d s\u00ea Johan Oosthuizen, wat ook deel is van Fuel On Wheels, \u2019n nie-winsgewende organisasie wat help waar daar nood is. <\/p>\n\n\n\n<p>\u201cNiks op daardie roete was maklik nie, behalwe die laaste paar kilometer op die teerpad terug Kirkwood toe.<\/p>\n\n\n\n<p>\u201cEk het al duisende kilometers agter die rug op \u2019n padfiets, maar die verste nog wat ek op \u2019n bergfiets gery het was 140km met die Angora-bergfietsuit- daging. So hierdie 500,7km was so erg soos om vyf keer die Angora te doen.\u201d<\/p>\n\n\n\n<p>Die fietsryers het regdeur die nag gery. Daar is wel Vrydag by die Royal Hotel op Steytlerville afgetrek om die innerlike te versterk.<\/p>\n\n\n\n<p>\u201cOns sewe ouens was so honger, dit was soos <span>rush houer <\/span>daar in die hotel, nie oor die hoeveelheid mense nie, maar die hoe-veelheid kos wat ons ge\u00ebet het.\u201d<\/p>\n\n\n\n<div contenteditable=\"false\" data-embed24=\"Images\" data-pos=\"left\" id=\"embed_5b091f8f\">\n<div class=\"slide\"><img decoding=\"async\" alt=\"\" data-smallsrc=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/9161\/855c985c0be541e7933f2767d0470a04.jpg\" src=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/9161\/d43e8bf743ab4197bbe4a5f87bed4380.jpg\" title=\"Johan Oosthuizen (regs) en sy mede-fietsryers in aksie.       Foto\u2019s:VERSKAF\"><p><\/p>\n<div class=\"caption\">Johan Oosthuizen (regs) en sy mede-fietsryers in aksie.       Foto\u2019s:VERSKAF<\/div>\n<div class=\"img_accreditation\"><span class=\"source\" style=\"display:none;\"><\/span><span class=\"photographer\" style=\"display:none;\"><\/span><\/div>\n<\/div>\n<figure><img decoding=\"async\" alt=\"\" data-smallsrc=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/9161\/3b0596f9044d445098872c578a163bbb.jpg\" src=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/9161\/b38b74d6723d473399bf8b03e5a79607.jpg\" title=\"\"><\/figure><div class=\"slide\"><p><\/p>\n<div class=\"img_accreditation\"><span class=\"source\" style=\"display:none;\"><\/span><span class=\"photographer\" style=\"display:none;\"><\/span><\/div>\n<\/div>\n<figure><img decoding=\"async\" alt=\"\" data-smallsrc=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/9161\/9d53ed2f2cbc4cc38e9f719990c6ac5f.jpg\" src=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/9161\/c421c7de6419435faf89ee4a691c5065.jpg\" title=\"\"><\/figure><div class=\"slide\"><p><\/p>\n<div class=\"img_accreditation\"><span class=\"source\" style=\"display:none;\"><\/span><span class=\"photographer\" style=\"display:none;\"><\/span><\/div>\n<\/div>\n<\/div>\n\n\n\n<p>Daarna is die pad na Willowmore gevat en die manne moes hulle vir sowat 40km staal teen koue nadat die temperatuur tot by twee grade gedaal het.<\/p>\n\n\n\n<p>\u201cDit was nie \u2019n maklike uitdaging nie, maar elkeen van die ouens wat saamgetrap het, het hul eie karakter en dit maak dat \u2019n mens saam deur die ding kom.<\/p>\n\n\n\n<p>\u201cRoland se fiets het gebreek en hy het dit net daar <span>gestrip<\/span> en reggemaak. Die manne in ons ondersteuningsvoertuig het op hul beurt die spangees hoog gehou met hulle worsbraaiery tussen niks en n\u00earens. Dit is sulke dinge wat taai uitdagings onvergeetlik maak.\u201d <\/p>\n\n\n\n<p>Die Kirkwood Tafelronde 78 se mikpunt was om R10 000 in te samel. \u2019n Totaal van sowat R14 000 was teen Maandag inbetaal en volgens Oosthuizen is daar steeds geld wat inkom.<\/p>\n\n\n\n<p>\u201cWat my hart regtig geruk het, is toe mense wat ek weet self baie swaar kry, \u2019n R100 vir ons gegee het. Dit is vir my soos \u2019n miljoenrand.\u201d <\/p>\n\n\n\n<p>Buiten die geld, het die publiek ook bokse vol klere geskenk. <\/p>\n\n\n\n<p>Die fietsryers het by Dagbreek Spar op Kirkwood weggespring op pad na Steytlerville, Willowmore, weer terug na Steytlerville, dan na Jansenville en weer terug Kirkwood toe. <\/p>\n\n\n\n<p>\u201cDankie aan al die ondersteuners, die manne wat saam met ons getrap het en wat gesorg het dat ons veilig bly. En ook aan elkeen wat ons geborg het, elke Rand gaan beslis \u2019n groot verskil aan die mense se kosnood maak,\u201d s\u00ea Oosthuizen.<\/p>\n\n\n\n<p>Wat is die volgende fietsry-uitdaging?<\/p>\n\n\n\n<p>\u201cEk wag vir die volgende oproep. Tot dan is ek bietjie op pensioen.\u201d<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TWEE maltrappe vir liefdadigheid het kisboude, na 33 uur op \u2019n fietssaal oor \u2019n afstand van 500,7km deur die Karoo, die Kirkwood Tafelronde 78 fietsry-uitdaging met sukses kaf getrap.<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_eb_attr":"","_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"b825a986-c4f7-4b38-a26e-271963db55a2","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_s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This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fietsryers trap 500km in 33 uur vir kospakkies | UD Express (Uitenhage)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/udexpress\/fietsryers-trap-500km-in-33-uur-vir-kospakkies-20200826-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fietsryers trap 500km in 33 uur vir kospakkies\" \/>\n<meta property=\"og:description\" content=\"TWEE maltrappe vir liefdadigheid het kisboude, na 33 uur op \u2019n fietssaal oor \u2019n afstand van 500,7km deur die Karoo, die Kirkwood Tafelronde 78 fietsry-uitdaging met sukses kaf getrap.\" \/>\n<meta property=\"og:url\" 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