<\/span><\/div>\n<\/div>\n<\/div>\n\n\n\nIn die borsopdruk-afdeling het Anika Ferreira (17) \u2019n graad 11 leerder van die Ho\u00ebrskool Brandwag, die OP-rekord in die sub junior o.63kg divisie gebreek met die 55kg wat sy opgestoot het.<\/p>\n\n\n\n
Heike Groenewald het in die kragoptel sub-junior 69kg divisie die OP-rekord in dooiegewig gebreek toe sy 115kg opgetel het.<\/p>\n\n\n\n
Die twee kragoptel-atlete is Saterdag weer in aksie by die Suid-Afrikaanse Borsopdruk-kampioenskappe wat by Cape Recife Skool gehou word. Kragoptellers van regoor die land sal hier kom kragte meet.<\/p>\n\n\n\n
Anika Ferreira se afrigter is Ilze-Mari Maritz, \u2019n lewenswetenskap-onderwyser by Brandwag. Ilze-Mari was self \u2019n OP kragoptel-kampioen en het \u2019n sewende posisie by die W\u00eareldspele en eerste plek by die Statebondspele behaal. Sy s\u00ea Anika is \u2019n uitstekende veelsydige atleet.<\/p>\n\n\n\n
\u201cSommer aan die begin van Anika se graad 8 hier by Brandwag, het ek gesien hoe sy op die atletiekbaan optrekke en allerhande ander opwarm-oefeninge doen. Ek het gesien sy is van nature baie sterk en het geweet sy het talent vir kragoptel. <\/p>\n\n\n\n
\u201cAnika het met haar eerste deelname aan \u2019n kragoptel-kompetisie gewen. Vier jaar later doen sy dit steeds en breek rekords. Sy is veral goed in die afdelings vir borsopdruk en dooiegewig.\u201d<\/p>\n\n\n\n
\u201cAs mens het sy ook \u2019n sterk karakter en haar denkpatroon is gedissiplineerd. Anika kan fokus, is toegewyd en goed in alles wat sy doen. Op akademiese vlak is sy ook \u2019n uitblinker.\u201d<\/p>\n\n\n\n
Anika, \u2019n plaaskind van Patensie en die dogter van die bekende mediese praktisyn, dr. <\/p>\n\n\n\n
Adi-Mari Schoeman van Women-4-Life, s\u00ea hoekom sy van die sport hou: \u201c Ek hou van oefen. Dit is lekker om na ure se harde werk en oefen in die gimnasium te kan deelneem en die resultate te sien. Ek hou van uitdagings en wil my prestasies verbeter. Dit is vir my lekker.\u201d<\/p>\n\n\n\n
\u201cMy ideaal is om met 57kg of 60kg borsopdruk in \u2019n kompetisie te slaag. En in dooigewig het ek my staan verander en wil dit sterk kry.\u201d<\/p>\n\n\n\n
Anika is verlede jaar as reserwe gekies vir die Suid-Afrikaanse kragoptelspan om in Belarus aan die w\u00eareldkampioenskappe te gaan deelneem, maar dit is weens die COVID-19 pandemie afgestel. <\/p>\n\n\n\n
Maar sy en haar afrigter hoop dat di\u00e9 geleent-heid weer oor haar pad sal kom.<\/p>\n\n\n\n
Buiten kragoptel is Anika ook \u2019n kranige netbalspeler, atleet en sy doen perdry en skiet. Sy s\u00ea haar droom is om eendag, soos haar ma, in die mediese bedryf suksesvol te wees en \u2019n verskil in die samelewing te maak.<\/p>\n","protected":false},"excerpt":{"rendered":"
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Jong vroue-kragoptellers \u2018breek\u2019 rekords | UD Express (Uitenhage)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/udexpress\/jong-vroue-kragoptellers-breek-rekords-20210310-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jong vroue-kragoptellers \u2018breek\u2019 rekords\" \/>\n<meta property=\"og:description\" content=\"TWEE jong vroue het hul spierkrag gewys en OP-rekords verbeter tydens die Oos-Kaap Kragoptel-kampioenskappe wat onlangs by Cape Recife Skool gehou is.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/udexpress\/jong-vroue-kragoptellers-breek-rekords-20210310-2\/\" \/>\n<meta property=\"og:site_name\" content=\"UD Express (Uitenhage)\" \/>\n<meta property=\"article:publisher\" 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