{"id":47969,"date":"2021-11-04T12:12:31","date_gmt":"2021-11-04T10:12:31","guid":{"rendered":"https:\/\/novanews.co.za\/udexpress\/kragoptellers-breek-rekords-20211103-2\/"},"modified":"2025-03-21T10:36:29","modified_gmt":"2025-03-21T08:36:29","slug":"kragoptellers-breek-rekords-20211103-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/udexpress\/kragoptellers-breek-rekords-20211103-2\/","title":{"rendered":"Kragoptellers \u2018breek\u2019 rekords"},"content":{"rendered":"\n

Verskeie plaaslike kragoptellers het aan die Oos-Kaap Hurksit en Borsopdruk-kompetisie deelgeneem en van die rekords laat spat. <\/p>\n\n\n\n

Heike Groenewald van Brandwag op Kariega het twee nuwe Oos-Kaap rekords in die sub-junior o.69kg opgestel. Sy het 102kg in die hurksit en 57.5kg in die borsopdruk behaal.<\/s1> <\/p>\n\n\n\n

Kragoptel-beginner Stephene Loubser, ook van Brandwag, het in haar eerste kompetisie \u2018n rekord in die o.76kg-afdeling opgestel met haar hurksit van 65kg.<\/s1><\/p>\n\n\n\n

Stephanie Pretorius van Despatch het \u2018n rekord opgestel in die Equipped Open o.57kg-afdeling met haar 135kg hurksit.<\/p>\n\n\n\n

Ander sub-junior deelnemers se uitslae is as volg:<\/strong><\/p>\n\n\n\n

Nicole Loubser<\/span>, o.52kg, hurksit 60kg, borsopdruk 30kg en dooiegewig 80kg.<\/p>\n\n\n\n

Kayla Leigh Muller<\/span>, o.69kg, hurksit 45kg, borsopdruk 30kg en dooiegewig 70kg.<\/p>\n\n\n\n

Stephene Loubser<\/span>, o.76kg, hurksit 65kg (rekord), borsopdruk 35kg en 85kg in die dooiegewig.<\/p>\n\n\n\n

Megan Boshoff<\/span>, o.84kg, hurksit 60kg, borsopdruk 35kg en dooigewig 85kg.<\/p>\n\n\n\n

Colleen Brown<\/span>, 84+kg, hurksit 112.5kg, borsopdruk 60kg en dooiegewig 150kg.<\/p>\n\n\n\n

Jana Visser<\/span>, 84+kg, hurksit 75kg, borsopdruk 47.5kg, dooiegewig 105kg.<\/p>\n\n\n\n

Nathan James Fraser<\/span>, o.83kg, hurksit 127.5kg, borsopdruk 70kg en dooiegewig 145kg.<\/p>\n\n\n\n

Liam Delport<\/span>, o.93kg, hurksit 165kg, borsopdruk 105kg, dooiegewig 222.5kg.<\/p>\n\n\n\n

Dylan Erasmus<\/span>, o.120kg, hurksit 110kg, borsopdruk 60kg en dooiegewig 150kg.<\/p>\n\n\n\n

Die kragoptellers oefen by Brandwag se gymnasium by afrigter Ilze-Marie Maritz. Diegene wat belangtel om met kragoptel te begin kan Ilze-Marie bel by 083 654 9208.<\/p>\n\n\n\n

\n
\"\"

<\/p>\n

Kragoptel-beginner Stephene Loubser van Brandwag, het in haar eerste kompetisie, die Oos-Kaap Hurksit en Borsopdruk-kompetisie, \u2018n rekord in die o.76kg afdeling opgestel met haar hurksit van 65kg.<\/div>\n
<\/span>Foto: Verskaf<\/span> <\/div>\n<\/div>\n
\"\"

<\/p>\n

Stephanie Pretorius van Despatch het ook by die Oos-Kaap Hurksit en Borsopdruk-kompetisie \u2018n rekord opgestel in die Equipped Open o.57kg afdeling met haar 135kg hurksit. <\/div>\n
<\/span>Foto: Verskaf<\/span> <\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Verskeie plaaslike kragoptellers het aan die Oos-Kaap Hurksit en Borsopdruk-kompetisie deelgeneem en van die rekords laat 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