{"id":47583,"date":"2022-02-24T10:57:39","date_gmt":"2022-02-24T08:57:39","guid":{"rendered":"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/"},"modified":"2025-03-21T11:13:50","modified_gmt":"2025-03-21T09:13:50","slug":"hike-in-support-of-max-wheelchair-bodybuilder-20220223","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/","title":{"rendered":"Hike in support of Max, wheelchair bodybuilder"},"content":{"rendered":"\n<p>By joining an early morning forest hike of only 4.5km you will contribute to a fundraising event, in support of partially disabled Macethandile \u201cMax\u201d Kulati, the wheelchair bodybuilder champion from the impoverished Moeggesukkel, Kariega, who has been selected to represent South Africa at the International Bodybuilding Federation World Championship in Koper, Slovenia on 4th June 2022.<\/p>\n\n\n\n<p>\u201cI wish I could have joined the hike, but my wheelchair will not fit the narrow footpath,\u201d said Max, who is partially paralysed from the waist down after a failed medical procedure earlier in his life. <\/p>\n\n\n\n<p>After this unfortunate incident, he soon realized he needs to transform his negative thoughts to be more constructive. To find pride in himself again, he started with powerlifting and soon became a South African champion. By mid-2021 he bade farewell to powerlifting and said, \u201cMy future lies in bodybuilding; it has brought new meaning to my life.\u201d <\/p>\n\n\n\n<p>Max\u2019s path crossed those of over 40 IBFF SA champion and former world champion Rochelle van der Bank and Rene Shear, both from Mossel Bay. This is also where last year he competed in the IBFF Southern Cape Spring Classic and won in his category. At the IBFF World Cup, which was held in Gauteng during October 2021, Max was the runner-up in his category and as part of his prize, received a super light state-of-art wheelchair which he refers to as his \u201cFerrari\u201d.<\/p>\n\n\n\n<p>\u201cOne of the main changes I had to adapt to, changing from powerlifting to bodybuilding and to prepare for Slovenia, was to gain weight. I started off weighing only 76kg, but through hard work and lots of nutrients and supplements I now weigh 85kg.\u201d <\/p>\n\n\n\n<p>According to Maureen Pullen, an organiser of the fund-raising hike in support of Max, \u201cTime is slowly running out to make sure it will be possible for Max to show his muscle talent at the world champs in Slovenia. We really depend on our community\u2019s support.\u201d <\/p>\n\n\n\n<p>From avid hikers to families are invited to join this special Van Stadens Forest Walk hike on Saturday, 5 March. The cost is R100 per person (children under the age of 12 years may join the hike at no charge). Participants can meet on the morning of the event at the Metro Gym, Caledon Street at 06:30 to travel by convoy to Van Stadens Wildflower Reserve, or they can meet at the reserve.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>To confirm participation in the hike call Maureen Pullen at 073 604 5596 or Dr. Arnold Johannes at 081 270 2631.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>By joining an early morning forest hike of only 4.5km you will contribute to a fundraising event, in support of partially disabled Macethandile \u201cMax\u201d Kulati, the wheelchair bodybuilder champion from the impoverished Moeggesukkel, Kariega, who has bee<\/p>\n","protected":false},"author":20,"featured_media":47585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_eb_attr":"","_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"c31aa209-5217-4574-aa84-9fac561e9c38","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"Heilie Combrinck","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-47583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hike in support of Max, wheelchair bodybuilder | UD Express (Uitenhage)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hike in support of Max, wheelchair bodybuilder\" \/>\n<meta property=\"og:description\" content=\"By joining an early morning forest hike of only 4.5km you will contribute to a fundraising event, in support of partially disabled Macethandile \u201cMax\u201d Kulati, the wheelchair bodybuilder champion from the impoverished Moeggesukkel, Kariega, who has bee\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/\" \/>\n<meta property=\"og:site_name\" content=\"UD Express (Uitenhage)\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PEExpress1\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-24T08:57:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-21T09:13:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/4b1e1364bae648668cf1a93ccb1e42f4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"680\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Heilie Combrinck\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@EP_Media24\" \/>\n<meta name=\"twitter:site\" content=\"@EP_Media24\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"UD Express\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\\\/\"},\"author\":{\"name\":\"UD Express\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#\\\/schema\\\/person\\\/e204c6259f59eee600a8578c6fc1f4d6\"},\"headline\":\"Hike in support of Max, wheelchair bodybuilder\",\"datePublished\":\"2022-02-24T08:57:39+00:00\",\"dateModified\":\"2025-03-21T09:13:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\\\/\"},\"wordCount\":414,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/4b1e1364bae648668cf1a93ccb1e42f4.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\\\/#respond\"]}],\"copyrightYear\":\"2022\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\\\/\",\"name\":\"Hike in support of Max, wheelchair bodybuilder | UD Express (Uitenhage)\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/4b1e1364bae648668cf1a93ccb1e42f4.jpg\",\"datePublished\":\"2022-02-24T08:57:39+00:00\",\"dateModified\":\"2025-03-21T09:13:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/4b1e1364bae648668cf1a93ccb1e42f4.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/4b1e1364bae648668cf1a93ccb1e42f4.jpg\",\"width\":1024,\"height\":680,\"caption\":\"A 4.5km hike at Van Stadens Forest Walk will be held on Saturday, 5 March, to raise funds for Max Kulati, a wheelchair bodybuilder champion. He has been selected to represent South Africa at the International Bodybuilding Federation World Championship in Koper, Slovenia on 4th June 2022. Seen with him are Maureen Pullen and Dr Arnold Johannes, organisers of the fundraising event. Photo: HEILIE COMBRINCK\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hike in support of Max, wheelchair bodybuilder\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/\",\"name\":\"UD Express\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#organization\",\"name\":\"UD Express\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/uitenhage-despatch-site-icon.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/uitenhage-despatch-site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"UD Express\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PEExpress1\\\/\",\"https:\\\/\\\/x.com\\\/EP_Media24\",\"https:\\\/\\\/www.instagram.com\\\/express_newspapers\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@expressonline3000\\\/videos\"],\"description\":\"UD Express has been the eyes, ears, and voice of the Kariega (formerly Uitenhage) and Despatch communities since 1971, making it the oldest single-title free sheet in South Africa. Established with the goal of keeping our community informed, we have grown into one of the most trusted local news sources in the region, with 30,000 free copies delivered mostly door to door across Kariega, Despatch, and surrounding areas every week.\",\"email\":\"udexpress@novusmedia.co.za\",\"telephone\":\"0+2719925650\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#\\\/schema\\\/person\\\/e204c6259f59eee600a8578c6fc1f4d6\",\"name\":\"UD Express\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g\",\"caption\":\"UD Express\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/author\\\/udexpress\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Hike in support of Max, wheelchair bodybuilder | UD Express (Uitenhage)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/","og_locale":"en_US","og_type":"article","og_title":"Hike in support of Max, wheelchair bodybuilder","og_description":"By joining an early morning forest hike of only 4.5km you will contribute to a fundraising event, in support of partially disabled Macethandile \u201cMax\u201d Kulati, the wheelchair bodybuilder champion from the impoverished Moeggesukkel, Kariega, who has bee","og_url":"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/","og_site_name":"UD Express (Uitenhage)","article_publisher":"https:\/\/www.facebook.com\/PEExpress1\/","article_published_time":"2022-02-24T08:57:39+00:00","article_modified_time":"2025-03-21T09:13:50+00:00","og_image":[{"width":1024,"height":680,"url":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/4b1e1364bae648668cf1a93ccb1e42f4.jpg","type":"image\/jpeg"}],"author":"Heilie Combrinck","twitter_card":"summary_large_image","twitter_creator":"@EP_Media24","twitter_site":"@EP_Media24","twitter_misc":{"Written by":"UD Express","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/"},"author":{"name":"UD Express","@id":"https:\/\/novanews.co.za\/udexpress\/#\/schema\/person\/e204c6259f59eee600a8578c6fc1f4d6"},"headline":"Hike in support of Max, wheelchair bodybuilder","datePublished":"2022-02-24T08:57:39+00:00","dateModified":"2025-03-21T09:13:50+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/"},"wordCount":414,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/udexpress\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/4b1e1364bae648668cf1a93ccb1e42f4.jpg","articleSection":["News"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/#respond"]}],"copyrightYear":"2022","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/udexpress\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/","url":"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/","name":"Hike in support of Max, wheelchair bodybuilder | UD Express (Uitenhage)","isPartOf":{"@id":"https:\/\/novanews.co.za\/udexpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/4b1e1364bae648668cf1a93ccb1e42f4.jpg","datePublished":"2022-02-24T08:57:39+00:00","dateModified":"2025-03-21T09:13:50+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/#primaryimage","url":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/4b1e1364bae648668cf1a93ccb1e42f4.jpg","contentUrl":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/4b1e1364bae648668cf1a93ccb1e42f4.jpg","width":1024,"height":680,"caption":"A 4.5km hike at Van Stadens Forest Walk will be held on Saturday, 5 March, to raise funds for Max Kulati, a wheelchair bodybuilder champion. He has been selected to represent South Africa at the International Bodybuilding Federation World Championship in Koper, Slovenia on 4th June 2022. Seen with him are Maureen Pullen and Dr Arnold Johannes, organisers of the fundraising event. Photo: HEILIE COMBRINCK"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/udexpress\/hike-in-support-of-max-wheelchair-bodybuilder-20220223\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/udexpress\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/novanews.co.za\/udexpress\/news\/"},{"@type":"ListItem","position":3,"name":"Hike in support of Max, wheelchair bodybuilder"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/udexpress\/#website","url":"https:\/\/novanews.co.za\/udexpress\/","name":"UD Express","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/udexpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/udexpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/udexpress\/#organization","name":"UD Express","url":"https:\/\/novanews.co.za\/udexpress\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/udexpress\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/uitenhage-despatch-site-icon.png","contentUrl":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/uitenhage-despatch-site-icon.png","width":512,"height":512,"caption":"UD Express"},"image":{"@id":"https:\/\/novanews.co.za\/udexpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/PEExpress1\/","https:\/\/x.com\/EP_Media24","https:\/\/www.instagram.com\/express_newspapers\/","https:\/\/www.youtube.com\/@expressonline3000\/videos"],"description":"UD Express has been the eyes, ears, and voice of the Kariega (formerly Uitenhage) and Despatch communities since 1971, making it the oldest single-title free sheet in South Africa. Established with the goal of keeping our community informed, we have grown into one of the most trusted local news sources in the region, with 30,000 free copies delivered mostly door to door across Kariega, Despatch, and surrounding areas every week.","email":"udexpress@novusmedia.co.za","telephone":"0+2719925650","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/udexpress\/#\/schema\/person\/e204c6259f59eee600a8578c6fc1f4d6","name":"UD Express","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g","caption":"UD Express"},"url":"https:\/\/novanews.co.za\/udexpress\/author\/udexpress\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/4b1e1364bae648668cf1a93ccb1e42f4.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":48022,"url":"https:\/\/novanews.co.za\/udexpress\/disabled-bodybuilder-selected-to-compete-in-slovenia-20211027-2\/","url_meta":{"origin":47583,"position":0},"title":"Disabled bodybuilder selected to compete in Slovenia","author":"UD Express","date":"28 October 2021","format":false,"excerpt":"Max Kulati, a partially disabled bodybuilder from the impoverished Moeggesukkel in Kariega, has been selected to represent South Africa at the International Bodybuilding Federation World Championship in Koper, Slovenia on 4th June 2022.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/e74fab566a9e43ee89507ebb7d4343e9.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/e74fab566a9e43ee89507ebb7d4343e9.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/e74fab566a9e43ee89507ebb7d4343e9.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/e74fab566a9e43ee89507ebb7d4343e9.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":47106,"url":"https:\/\/novanews.co.za\/udexpress\/kariega-disabled-bodybuilder-ready-for-world-champs-20220525\/","url_meta":{"origin":47583,"position":1},"title":"Kariega disabled bodybuilder ready for world champs","author":"UD Express","date":"26 May 2022","format":false,"excerpt":"After months of preparations, sweat and extensive training, Kariega\u2019s disabled bodybuilder Macethandile \u201cMax\u201d Kulati will depart next Thursday (2 June) from Gqeberha airport via Oliver Tambo to Koper, Slovenia, to represent South Africa at the 2022 I","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/ac89dce69c234bbb8d484708b70c6ed5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/ac89dce69c234bbb8d484708b70c6ed5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/ac89dce69c234bbb8d484708b70c6ed5.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/ac89dce69c234bbb8d484708b70c6ed5.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/ac89dce69c234bbb8d484708b70c6ed5.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/ac89dce69c234bbb8d484708b70c6ed5.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":47221,"url":"https:\/\/novanews.co.za\/udexpress\/maximum-fun-at-maxs-fundraising-event-20220427\/","url_meta":{"origin":47583,"position":2},"title":"Maximum fun at Max\u2019s fundraising event","author":"UD Express","date":"28 April 2022","format":false,"excerpt":"A family fun 5km run or walk, dance competition, bodybuilding show and performances by DJs Sippy and TBozz are but a few of the exciting events to be enjoyed on the public holiday, Monday, 2 May at the Uitenhage Cricket Club in support of disabled bo","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/886d462370e5440590a78e246bec75d8.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/886d462370e5440590a78e246bec75d8.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/886d462370e5440590a78e246bec75d8.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/886d462370e5440590a78e246bec75d8.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":47033,"url":"https:\/\/novanews.co.za\/udexpress\/watch-disabled-bodybuilder-from-eastern-cape-crowned-world-champion-20220606\/","url_meta":{"origin":47583,"position":3},"title":"WATCH | Disabled bodybuilder from Eastern Cape crowned world champion","author":"UD Express","date":"6 June 2022","format":false,"excerpt":"Macethandile \u201cMax\u201d Kulati, a disabled bodybuilder from Kariega in the Eastern Cape, was crowned world champion after competing at the 2022 International Bodybuilding & Fitness Federation World (IBFF) Championship in Slovenia.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/e6686db1b8b5411d87752647e01da476.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/e6686db1b8b5411d87752647e01da476.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/e6686db1b8b5411d87752647e01da476.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/e6686db1b8b5411d87752647e01da476.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":48214,"url":"https:\/\/novanews.co.za\/udexpress\/paraplegic-bodybuilder-needs-communitys-support-20210922-2\/","url_meta":{"origin":47583,"position":4},"title":"Paraplegic bodybuilder needs community\u2019s support","author":"UD Express","date":"23 September 2021","format":false,"excerpt":"\u201cGIVE me a chance to prove myself. Change your mind about disabled persons, you do not need to pick me up, I can pick up my own wheelchair, because I am strong.\u201d.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":46671,"url":"https:\/\/novanews.co.za\/udexpress\/bingo-for-world-champ-max-20220831\/","url_meta":{"origin":47583,"position":5},"title":"Bingo for world champ Max","author":"UD Express","date":"1 September 2022","format":false,"excerpt":"\u201cI\u2019m still the Max I was prior to becoming a world champion bodybuilder. But being a professional now, I must be mindful, respectful, and always behave like an ambassador and role model of the sport.\u201d.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/b721573194c64029964c9ea6212a76e8.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/b721573194c64029964c9ea6212a76e8.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/b721573194c64029964c9ea6212a76e8.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/b721573194c64029964c9ea6212a76e8.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"UD Express (Uitenhage)","distributor_original_site_url":"https:\/\/novanews.co.za\/udexpress","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/posts\/47583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/comments?post=47583"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/posts\/47583\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/media\/47585"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/media?parent=47583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/categories?post=47583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/tags?post=47583"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=47583"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/publication?post=47583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}