{"id":44831,"date":"2024-02-15T12:01:18","date_gmt":"2024-02-15T10:01:18","guid":{"rendered":"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/"},"modified":"2025-03-21T13:41:50","modified_gmt":"2025-03-21T11:41:50","slug":"what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/","title":{"rendered":"What to expect at the Rotary Club of Uitenhage 4K run"},"content":{"rendered":"\n<p>The 4K fun run is drawing ever closer and excitement is building. The Rotary Club of Uitenhage has encouraged everyone to get involved. <\/p>\n\n\n\n<p>Not only for the fun of the event, but to support schools, clubs, churches and charity organisations raising their own funds by getting sponsored. <\/p>\n\n\n\n<p>\u201cIt will be a fun occasion, and rumour has it that Luister FM will be broadcasting their morning show live from the airfield from 06:00 to 09:00,\u201d the club\u2019s Clive Hassell teased. <\/p>\n\n\n\n<p>\u201cThe first prize for each of the four age-based categories is something you just can\u2019t buy around here, it is confirmed as a flight in a light aircraft, so if you\u2019re seven years old or older, you stand a chance. The categories are from the ages of seven to nine, 10 to 12, 13 to 15, and finally, 16 and above. These will be arranged at a future date to suit,\u201d he explained. <\/p>\n\n\n\n<p>There will be lots of other prizes as well, Hassell said, like the principal and learners from Solomon Mahlangu Senior Secondary School in KwaNobuhle. Those you plan on entering need to get fit and ready.<\/p>\n\n\n\n<p>Although some entries may be available on the day, official entries close on Friday, February 16, and can be made online via the official Rotary Club of Uitenhage website, or physically at Klinicare pharmacies in Kariega (Drostdy &amp; Levyvale), and Despatch. OK Minimark Mosel and OK Savalot in Thomas Gamble also have forms available for those interested. <\/p>\n\n\n\n<h6 class=\"wp-block-heading\" id=\"h-issued-bythe-rotary-club-of-uitenhage\">ISSUED BYTHE ROTARY CLUB OF UITENHAGE<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>The 4K fun run is drawing ever closer and excitement is building. The Rotary Club of Uitenhage has encouraged everyone to get involved.<\/p>\n","protected":false},"author":20,"featured_media":44833,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_eb_attr":"","_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"80290289-c04a-48ac-9495-b575899e5542","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-44831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What to expect at the Rotary Club of Uitenhage 4K run | UD Express (Uitenhage)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What to expect at the Rotary Club of Uitenhage 4K run\" \/>\n<meta property=\"og:description\" content=\"The 4K fun run is drawing ever closer and excitement is building. The Rotary Club of Uitenhage has encouraged everyone to get involved.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/\" \/>\n<meta property=\"og:site_name\" content=\"UD Express (Uitenhage)\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PEExpress1\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-15T10:01:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-21T11:41:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/812c8dc01f5647268f4edc4de941c2aa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1845\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"UD Express\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@EP_Media24\" \/>\n<meta name=\"twitter:site\" content=\"@EP_Media24\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"UD Express\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\\\/\"},\"author\":{\"name\":\"UD Express\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#\\\/schema\\\/person\\\/e204c6259f59eee600a8578c6fc1f4d6\"},\"headline\":\"What to expect at the Rotary Club of Uitenhage 4K run\",\"datePublished\":\"2024-02-15T10:01:18+00:00\",\"dateModified\":\"2025-03-21T11:41:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\\\/\"},\"wordCount\":256,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/812c8dc01f5647268f4edc4de941c2aa.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\\\/#respond\"]}],\"copyrightYear\":\"2024\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\\\/\",\"name\":\"What to expect at the Rotary Club of Uitenhage 4K run | UD Express (Uitenhage)\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/812c8dc01f5647268f4edc4de941c2aa.jpg\",\"datePublished\":\"2024-02-15T10:01:18+00:00\",\"dateModified\":\"2025-03-21T11:41:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/812c8dc01f5647268f4edc4de941c2aa.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/812c8dc01f5647268f4edc4de941c2aa.jpg\",\"width\":1845,\"height\":1080,\"caption\":\"The principal of Solomon Mahlangu Senior Secondary School, Mncedi Mtengwana leads learners training for the run, cheered on by learners. Photo: Supplied\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"What to expect at the Rotary Club of Uitenhage 4K run\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/\",\"name\":\"UD Express\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#organization\",\"name\":\"UD Express\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/uitenhage-despatch-site-icon.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/uitenhage-despatch-site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"UD Express\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PEExpress1\\\/\",\"https:\\\/\\\/x.com\\\/EP_Media24\",\"https:\\\/\\\/www.instagram.com\\\/express_newspapers\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@expressonline3000\\\/videos\"],\"description\":\"UD Express has been the eyes, ears, and voice of the Kariega (formerly Uitenhage) and Despatch communities since 1971, making it the oldest single-title free sheet in South Africa. Established with the goal of keeping our community informed, we have grown into one of the most trusted local news sources in the region, with 30,000 free copies delivered mostly door to door across Kariega, Despatch, and surrounding areas every week.\",\"email\":\"udexpress@novusmedia.co.za\",\"telephone\":\"0+2719925650\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/#\\\/schema\\\/person\\\/e204c6259f59eee600a8578c6fc1f4d6\",\"name\":\"UD Express\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g\",\"caption\":\"UD Express\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/udexpress\\\/author\\\/udexpress\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"What to expect at the Rotary Club of Uitenhage 4K run | UD Express (Uitenhage)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/","og_locale":"en_US","og_type":"article","og_title":"What to expect at the Rotary Club of Uitenhage 4K run","og_description":"The 4K fun run is drawing ever closer and excitement is building. The Rotary Club of Uitenhage has encouraged everyone to get involved.","og_url":"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/","og_site_name":"UD Express (Uitenhage)","article_publisher":"https:\/\/www.facebook.com\/PEExpress1\/","article_published_time":"2024-02-15T10:01:18+00:00","article_modified_time":"2025-03-21T11:41:50+00:00","og_image":[{"width":1845,"height":1080,"url":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/812c8dc01f5647268f4edc4de941c2aa.jpg","type":"image\/jpeg"}],"author":"UD Express","twitter_card":"summary_large_image","twitter_creator":"@EP_Media24","twitter_site":"@EP_Media24","twitter_misc":{"Written by":"UD Express","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/"},"author":{"name":"UD Express","@id":"https:\/\/novanews.co.za\/udexpress\/#\/schema\/person\/e204c6259f59eee600a8578c6fc1f4d6"},"headline":"What to expect at the Rotary Club of Uitenhage 4K run","datePublished":"2024-02-15T10:01:18+00:00","dateModified":"2025-03-21T11:41:50+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/"},"wordCount":256,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/udexpress\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/812c8dc01f5647268f4edc4de941c2aa.jpg","articleSection":["News"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/#respond"]}],"copyrightYear":"2024","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/udexpress\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/","url":"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/","name":"What to expect at the Rotary Club of Uitenhage 4K run | UD Express (Uitenhage)","isPartOf":{"@id":"https:\/\/novanews.co.za\/udexpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/812c8dc01f5647268f4edc4de941c2aa.jpg","datePublished":"2024-02-15T10:01:18+00:00","dateModified":"2025-03-21T11:41:50+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/#primaryimage","url":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/812c8dc01f5647268f4edc4de941c2aa.jpg","contentUrl":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/812c8dc01f5647268f4edc4de941c2aa.jpg","width":1845,"height":1080,"caption":"The principal of Solomon Mahlangu Senior Secondary School, Mncedi Mtengwana leads learners training for the run, cheered on by learners. Photo: Supplied"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/udexpress\/what-to-expect-at-the-rotary-club-of-uitenhage-4k-run-20240214\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/udexpress\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/novanews.co.za\/udexpress\/news\/"},{"@type":"ListItem","position":3,"name":"What to expect at the Rotary Club of Uitenhage 4K run"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/udexpress\/#website","url":"https:\/\/novanews.co.za\/udexpress\/","name":"UD Express","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/udexpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/udexpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/udexpress\/#organization","name":"UD Express","url":"https:\/\/novanews.co.za\/udexpress\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/udexpress\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/uitenhage-despatch-site-icon.png","contentUrl":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/uitenhage-despatch-site-icon.png","width":512,"height":512,"caption":"UD Express"},"image":{"@id":"https:\/\/novanews.co.za\/udexpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/PEExpress1\/","https:\/\/x.com\/EP_Media24","https:\/\/www.instagram.com\/express_newspapers\/","https:\/\/www.youtube.com\/@expressonline3000\/videos"],"description":"UD Express has been the eyes, ears, and voice of the Kariega (formerly Uitenhage) and Despatch communities since 1971, making it the oldest single-title free sheet in South Africa. Established with the goal of keeping our community informed, we have grown into one of the most trusted local news sources in the region, with 30,000 free copies delivered mostly door to door across Kariega, Despatch, and surrounding areas every week.","email":"udexpress@novusmedia.co.za","telephone":"0+2719925650","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/udexpress\/#\/schema\/person\/e204c6259f59eee600a8578c6fc1f4d6","name":"UD Express","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4337d3a25ac3ba8455c9939374a81adbc30eb5033a750ee59190cfb8f29e6d5d?s=96&d=mm&r=g","caption":"UD Express"},"url":"https:\/\/novanews.co.za\/udexpress\/author\/udexpress\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/812c8dc01f5647268f4edc4de941c2aa.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":44799,"url":"https:\/\/novanews.co.za\/udexpress\/rotary-fun-run-a-success-20240228\/","url_meta":{"origin":44831,"position":0},"title":"Rotary Fun Run a success","author":"UD Express","date":"1 March 2024","format":false,"excerpt":"The Rotary 4k Fun Run was held at Uitenhage Airfield on Saturday. A field of 70 runners of all ages took part and great fun was had by all. Some did it just for fun, whilst others did it for the serious business of raising sponsorship funds for their","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/636ed32f5fe241439adb008d828f07fe.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/636ed32f5fe241439adb008d828f07fe.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/636ed32f5fe241439adb008d828f07fe.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/636ed32f5fe241439adb008d828f07fe.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/636ed32f5fe241439adb008d828f07fe.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":43765,"url":"https:\/\/novanews.co.za\/udexpress\/great-fun-prizes-await-at-5k-fun-run-20250212\/","url_meta":{"origin":44831,"position":1},"title":"Great fun, prizes await at 5K fun run","author":"UD Express","date":"13 February 2025","format":false,"excerpt":"There are some great prizes up for grabs at the 5K fun run on Saturday, February 15 at the Kariega Airfield organised by The Rotary Club of Uitenhage South. The first prize in several categories can\u2019t be bought; it\u2019s a flight in a light aircraft and there are other great\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/5e1b78513cd74699aa427f8f3d7dc085.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/5e1b78513cd74699aa427f8f3d7dc085.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/5e1b78513cd74699aa427f8f3d7dc085.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":44178,"url":"https:\/\/novanews.co.za\/udexpress\/limekhaya-high-joins-rotary-20240911\/","url_meta":{"origin":44831,"position":2},"title":"Limekhaya High joins Rotary","author":"UD Express","date":"12 September 2024","format":false,"excerpt":"The Rotary Club of Uitenhage South were recently delighted to charter a new Interact club based at Limekhaya High School in Langa and induct its first president.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/af194998670b4e4291267868037b88bc.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/af194998670b4e4291267868037b88bc.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/af194998670b4e4291267868037b88bc.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":48128,"url":"https:\/\/novanews.co.za\/udexpress\/first-of-its-kind-youth-leadership-awards-20211013-2\/","url_meta":{"origin":44831,"position":3},"title":"First of its kind youth leadership awards","author":"UD Express","date":"14 October 2021","format":false,"excerpt":"THE Rotary clubs of Uitenhage and Uitenhage South recently participated in what is believed to be a world first.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/50347ddaf4744f5a85d35406e4408fcc.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/50347ddaf4744f5a85d35406e4408fcc.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/50347ddaf4744f5a85d35406e4408fcc.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/50347ddaf4744f5a85d35406e4408fcc.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":44859,"url":"https:\/\/novanews.co.za\/udexpress\/rotary-to-host-fun-run-with-a-twist-20240207\/","url_meta":{"origin":44831,"position":4},"title":"Rotary to host fun-run with a twist","author":"UD Express","date":"8 February 2024","format":false,"excerpt":"The Rotary Uitenhage South club is hosting a fun-run with a twist on Saturday, February 24, at the Uitenhage Airfield. The club\u2019s chairperson, Clive Hassell, said this fun- run is the first of its kind because instead of the proceeds going to one big","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/0413e1bdbf46406998448586e274db83.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/0413e1bdbf46406998448586e274db83.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/0413e1bdbf46406998448586e274db83.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/0413e1bdbf46406998448586e274db83.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/udexpress\/wp-content\/uploads\/2025\/03\/0413e1bdbf46406998448586e274db83.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":51273,"url":"https:\/\/novanews.co.za\/udexpress\/carnival-time-in-uitenhage-20191127-2\/","url_meta":{"origin":44831,"position":5},"title":"Carnival time in Uitenhage!","author":"UD Express","date":"28 November 2019","format":false,"excerpt":"Carnival time in Uitenhage!","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/udexpress\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"UD Express (Uitenhage)","distributor_original_site_url":"https:\/\/novanews.co.za\/udexpress","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/posts\/44831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/comments?post=44831"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/posts\/44831\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/media\/44833"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/media?parent=44831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/categories?post=44831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/tags?post=44831"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=44831"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/udexpress\/wp-json\/wp\/v2\/publication?post=44831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}