{"id":51058,"date":"2023-05-17T13:29:26","date_gmt":"2023-05-17T11:29:26","guid":{"rendered":"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/"},"modified":"2025-03-19T21:52:46","modified_gmt":"2025-03-19T19:52:46","slug":"karate-couple-reach-8th-dan-together-in-world-first-20230517","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/","title":{"rendered":"Karate couple reach 8th Dan together in world first"},"content":{"rendered":"\n<p>More than 46 years of hard work and passion have paid off for two local senseis who have become the first husband and wife in the world to together achieve their 8th Dan promotion in karate.<\/p>\n\n\n\n<p>At the same time, senseis Elias and Lilian Kattan from Langeberg Ridge also achieved their 6th Dan in Matayoshi kobudo (Okinawan weapons mastery). <\/p>\n\n\n\n<p>Within Okinawa Goju Ryu Karate-do Kyokai (OGKK) this promotion places Lilian (66) as the highest ranking female in the world and Elias, who is on the brink of 70, as the highest ranking male in Africa. He is one of only four male Westerners to have reached 8th Dan in this style of karate.<\/p>\n\n\n\n<p>The couple heads up OGKK in Africa and also teaches several karate classes a week \u2013 to karateka of all ages from white to black belts \u2013 at their own OGKK Durbanville dojo.<\/p>\n\n\n\n<p>They told <em>TygerBurger <\/em>they are humbled and extremely honoured by this recognition. \u201cThe level of recognition and promotion from Okinawa is entirely different to a promotion issued by a national federation\u201d says Lilian.<\/p>\n\n\n\n<p>\u201cOkinawa is officially recognised as the birthplace of karate. The promotion and certification from Okinawa supersedes any form of promotion at national level.\u201d<\/p>\n\n\n\n<p>Lilian adds that from 7th to 8th Dan, one has to train for eight years and also be involved in the organisation on a global level.<\/p>\n\n\n\n<p>To grade, the couple travelled to Okinawa at the end of 2022.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-extreme-challenges\">Extreme challenges<\/h3>\n\n\n\n<p>The grading itself and training six hours a day over a period of six weeks in Okinawa was however the easy part, according to the Kattans. \u201cWe were due to grade in 2021, but then covid hit.\u201d<\/p>\n\n\n\n<p>With Japan being one of the last countries to relax their travel restrictions due to the pandemic, the Kattans had their grading delayed by an entire year. <\/p>\n\n\n\n<p>\u201cWe were the first foreigners that were able to get into the country to grade,\u201d says Lilian.<\/p>\n\n\n\n<p>With the physical part of the grading done and dusted they were also faced with challenges within the organisation. \u201cWe were the first husband and wife in the world to reach this level together, not only in karate, but also in kobudo. The organisation had to rewrite its regulations to be able to award the promotion for both karate and kobudo under its constitution,\u201d Lilian explains. <\/p>\n\n\n\n<p>The couple received the news that their promotion is official a few weeks ago and their official certificates from Okinawa arrived via courier on 28 April. \u201cWe framed and hung it up in the dojo immediately,\u201d Elias says, adding with a laugh that he couldn\u2019t wait until December when the association\u2019s technical grand master, hanshi Masanari Kikugawa, is visiting to South Africa. The Kattans are considered senior students in Kikugawa\u2019s dojo in Okinawa, and the only foreign students of the grand master, according to Elias. <\/p>\n\n\n\n<p>Lilian adds that Kikugawa was awarded the title of Intangible Cultural Treasure by the government of Okinawa, an accolade that formally recognises him as the world\u2019s most knowledgeable grand master in Okinawan Goju Ryu karate. When deciding not to accept anymore international students into his dojo, the Kattans \u2013 Lilian, Elias and their late son George \u2013 were the only ones still recognised as official students of his.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-early-years\">Early years<\/h3>\n\n\n\n<p>Both Elias and Lilian started practising karate during the early years of martial arts being introduced to the West. <\/p>\n\n\n\n<p>Elias who has been practising karate for more than 48 years, says he was introduced to a different style of karate that originated on the main islands of Japan, by a United Nations representative who taught it in his homeland of Israel.<\/p>\n\n\n\n<div contenteditable=\"false\" data-embed24=\"Images\" data-pos=\"middle\" id=\"embed_cb07a7a1\">\n<div class=\"slide\"><img decoding=\"async\" alt=\"\" data-smallsrc=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/2348\/71db71cc6698421584551bc50d6cb18b.jpg\" src=\"https:\/\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/3a3ae4b3dee74cbeb6652536374cb5ae.jpg\" title=\"Senseis Elias and Lilian Kattan from Langeberg Ridge is the first husband and wife to together achieve their 8th Dan in karate and 6th in kobudo. They head up Okinawa Goju-ryu Karatedo Kyokai in Africa.FOTO: Cecilia Hume\"><p><\/p>\n<div class=\"caption\">Senseis Elias and Lilian Kattan from Langeberg Ridge is the first husband and wife to together achieve their 8th Dan in karate and 6th in kobudo. They head up Okinawa Goju-ryu Karatedo Kyokai in Africa.FOTO: Cecilia Hume<\/div>\n<div class=\"img_accreditation\"><span class=\"source\" style=\"display:none;\"><\/span><span class=\"photographer\" style=\"display:none;\"><\/span><\/div>\n<\/div>\n<\/div>\n\n\n\n<p>Lilian, who was working in health and fitness at a ladies gym in Bellville, was invited to a karate class by a friend at the male gym next door. That was about 46 years ago. <\/p>\n\n\n\n<p>When the pair met they were both 2nd Dan in their respective styles.<\/p>\n\n\n\n<p>\u201cI went to work in Israel and was asked by the local Okinawan branch to help teach at their club at the university. I met Elias in one of the local gyms and invited him to come train at our karate school,\u201d Lilian says.<\/p>\n\n\n\n<p>By the time he moved to South Africa, Elias had officially joined OGKK. Grading ranks from other associations are respected by OGKK and Elias integrated and adapted to Okinawan style quickly. He did however have to learn a whole new set of katas. <\/p>\n\n\n\n<p>\u201cIt was a challenge that I enjoyed,\u201d Elias says.<\/p>\n\n\n\n<p>Their son George also took up the sport \u2013 reaching 4th Dan and also teaching at the Durbanville dojo before he passed away in December 2020. <\/p>\n\n\n\n<p>\u201cHis widow, Giana, also does karate,\u201d Lilian says. <\/p>\n\n\n\n<p>\u201cThey had plans to grade to their next Dan together. She went ahead and did her 3rd Dan grading in his memory,\u201d she adds.<\/p>\n\n\n\n<p>As for the rest of the family, \u201cour grandson, Kai (6) makes guest appearances at the dojo from time tot time,\u201d says Lilian.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-no-age-stamp-expiry-date\">No age stamp, expiry date<\/h3>\n\n\n\n<p>Their advice to beginners \u2013 \u201cLive in the moment, don\u2019t be overwhelmed by what lies ahead and look back and appreciate what you have achieved,\u201d says Lilian. \u201cThere are three important things to remember,\u201d adds Elias. \u201cTime, patience, and laugh when you make mistakes.\u201d<\/p>\n\n\n\n<p>\u201cAnd it\u2019s never too late to start,\u201d says Lilian adding that the eldest white belt to train under them was 70. <\/p>\n\n\n\n<p>Their fondest memories are the relationships they built over they years, says Lilian. \u201cA very big world has become small through relationships all over the world despite cultural and language differences and time zones.\u201d<\/p>\n\n\n\n<p>Of course the Kattans have no plans to hang up their belts any time soon. \u201cWe\u2019ll continue as long as our health allows. There is no expiration date on practicing karate.\u201d<\/p>\n\n\n\n<div data-embed24=\"Oovvuu2\" data-pos=\"middle\" id=\"embed_7062d051\">\n<div><script type=\"text\/javascript\">!function(e,t,r){let n;if(e.getElementById(r))return;const o=e.getElementsByTagName(\"script\")[0];n=e.createElement(\"script\"),n.id=r,n.defer=!0,n.type=\"module\",n.src=\"https:\/\/playback.oovvuu.media\/player\/v2\/index.js\",o.parentNode.insertBefore(n,o)}(document,0,\"oovvuu-player-sdk-v2\");<\/script><p><\/p>\n<div data-oovvuu-embed=\"7062d051-1214-4e11-810b-c747519f903b\"><iframe loading=\"lazy\" frameborder=\"0\" height=\"4\" layout=\"responsive\" resizable=\"\" sandbox=\"allow-scripts allow-same-origin\" src=\"https:\/\/playback.oovvuu.media\/frame\/7062d051-1214-4e11-810b-c747519f903b\" width=\"5\"><\/iframe><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>More than 46 years of hard work and passion have paid off for two local senseis who have become the first husband and wife in the world to together achieve their 8th Dan promotion in karate.<\/p>\n","protected":false},"author":20,"featured_media":51062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"bbe5fe91-de87-4795-83cd-d87296de37f2","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"Cecilia Hume","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-51058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Karate couple reach 8th Dan together in world first | TygerBurger<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Karate couple reach 8th Dan together in world first\" \/>\n<meta property=\"og:description\" content=\"More than 46 years of hard work and passion have paid off for two local senseis who have become the first husband and wife in the world to together achieve their 8th Dan promotion in karate.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/\" \/>\n<meta property=\"og:site_name\" content=\"TygerBurger\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TygerBurger\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-17T11:29:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-19T19:52:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/30d331e2c135442a8d0f2c3c94f7df8d.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cecilia Hume\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@tygerburger\" \/>\n<meta name=\"twitter:site\" content=\"@tygerburger\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"TygerBurger\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/karate-couple-reach-8th-dan-together-in-world-first-20230517\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/karate-couple-reach-8th-dan-together-in-world-first-20230517\\\/\"},\"author\":{\"name\":\"TygerBurger\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/#\\\/schema\\\/person\\\/0f71e348ba4b9942416d90370345e952\"},\"headline\":\"Karate couple reach 8th Dan together in world first\",\"datePublished\":\"2023-05-17T11:29:26+00:00\",\"dateModified\":\"2025-03-19T19:52:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/karate-couple-reach-8th-dan-together-in-world-first-20230517\\\/\"},\"wordCount\":1002,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/karate-couple-reach-8th-dan-together-in-world-first-20230517\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/30d331e2c135442a8d0f2c3c94f7df8d.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/karate-couple-reach-8th-dan-together-in-world-first-20230517\\\/#respond\"]}],\"copyrightYear\":\"2023\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/karate-couple-reach-8th-dan-together-in-world-first-20230517\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/karate-couple-reach-8th-dan-together-in-world-first-20230517\\\/\",\"name\":\"Karate couple reach 8th Dan together in world first | TygerBurger\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/karate-couple-reach-8th-dan-together-in-world-first-20230517\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/karate-couple-reach-8th-dan-together-in-world-first-20230517\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/30d331e2c135442a8d0f2c3c94f7df8d.jpg\",\"datePublished\":\"2023-05-17T11:29:26+00:00\",\"dateModified\":\"2025-03-19T19:52:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/karate-couple-reach-8th-dan-together-in-world-first-20230517\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/karate-couple-reach-8th-dan-together-in-world-first-20230517\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/karate-couple-reach-8th-dan-together-in-world-first-20230517\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/30d331e2c135442a8d0f2c3c94f7df8d.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/30d331e2c135442a8d0f2c3c94f7df8d.jpg\",\"width\":1440,\"height\":1080,\"caption\":\"Senseis Elias and Lilian Kattan from Langeberg Ridge with their 8th Dan certificates.PhOTO: Cecilia Hume\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/karate-couple-reach-8th-dan-together-in-world-first-20230517\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Karate couple reach 8th Dan together in world first\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/\",\"name\":\"TygerBurger\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/#organization\",\"name\":\"TygerBurger\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/tyger-burger-site-icon.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/tyger-burger-site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"TygerBurger\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/TygerBurger\\\/\",\"https:\\\/\\\/x.com\\\/tygerburger\",\"https:\\\/\\\/www.instagram.com\\\/tygerburger\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@TygerBurger-SA\"],\"description\":\"Tygerburger has been a staple in the northern suburbs of Cape Town for many years, providing readers with timely and relevant local news. TygerBurger is a free weekly community newspaper distributed in the northern suburbs of Cape Town, serving areas including Bellville, Durbanville, Parow, Kuils River, Brackenfell, Kraaifontein, Goodwood, Milnerton, Table View, Tyger Valley, De Grendel, Mitchells Plain, Eerste River, Elsies River, and Ravensmead.\",\"email\":\"tygerburger@novusmedia.co.za\",\"telephone\":\"+27219106500\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/#\\\/schema\\\/person\\\/0f71e348ba4b9942416d90370345e952\",\"name\":\"TygerBurger\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ae2ee35b60e108b154991fcbdb6e9114c9fa89c1b3386c09fa6f9b73c43dd5af?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ae2ee35b60e108b154991fcbdb6e9114c9fa89c1b3386c09fa6f9b73c43dd5af?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ae2ee35b60e108b154991fcbdb6e9114c9fa89c1b3386c09fa6f9b73c43dd5af?s=96&d=mm&r=g\",\"caption\":\"TygerBurger\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/tygerburger\\\/author\\\/tygerburger\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Karate couple reach 8th Dan together in world first | TygerBurger","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/","og_locale":"en_US","og_type":"article","og_title":"Karate couple reach 8th Dan together in world first","og_description":"More than 46 years of hard work and passion have paid off for two local senseis who have become the first husband and wife in the world to together achieve their 8th Dan promotion in karate.","og_url":"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/","og_site_name":"TygerBurger","article_publisher":"https:\/\/www.facebook.com\/TygerBurger\/","article_published_time":"2023-05-17T11:29:26+00:00","article_modified_time":"2025-03-19T19:52:46+00:00","og_image":[{"width":1440,"height":1080,"url":"https:\/\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/30d331e2c135442a8d0f2c3c94f7df8d.jpg","type":"image\/jpeg"}],"author":"Cecilia Hume","twitter_card":"summary_large_image","twitter_creator":"@tygerburger","twitter_site":"@tygerburger","twitter_misc":{"Written by":"TygerBurger","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/"},"author":{"name":"TygerBurger","@id":"https:\/\/novanews.co.za\/tygerburger\/#\/schema\/person\/0f71e348ba4b9942416d90370345e952"},"headline":"Karate couple reach 8th Dan together in world first","datePublished":"2023-05-17T11:29:26+00:00","dateModified":"2025-03-19T19:52:46+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/"},"wordCount":1002,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/tygerburger\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/30d331e2c135442a8d0f2c3c94f7df8d.jpg","articleSection":["News"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/#respond"]}],"copyrightYear":"2023","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/tygerburger\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/","url":"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/","name":"Karate couple reach 8th Dan together in world first | TygerBurger","isPartOf":{"@id":"https:\/\/novanews.co.za\/tygerburger\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/30d331e2c135442a8d0f2c3c94f7df8d.jpg","datePublished":"2023-05-17T11:29:26+00:00","dateModified":"2025-03-19T19:52:46+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/#primaryimage","url":"https:\/\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/30d331e2c135442a8d0f2c3c94f7df8d.jpg","contentUrl":"https:\/\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/30d331e2c135442a8d0f2c3c94f7df8d.jpg","width":1440,"height":1080,"caption":"Senseis Elias and Lilian Kattan from Langeberg Ridge with their 8th Dan certificates.PhOTO: Cecilia Hume"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/tygerburger\/karate-couple-reach-8th-dan-together-in-world-first-20230517\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/tygerburger\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/novanews.co.za\/tygerburger\/news\/"},{"@type":"ListItem","position":3,"name":"Karate couple reach 8th Dan together in world first"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/tygerburger\/#website","url":"https:\/\/novanews.co.za\/tygerburger\/","name":"TygerBurger","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/tygerburger\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/tygerburger\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/tygerburger\/#organization","name":"TygerBurger","url":"https:\/\/novanews.co.za\/tygerburger\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/tygerburger\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/tyger-burger-site-icon.png","contentUrl":"https:\/\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/tyger-burger-site-icon.png","width":512,"height":512,"caption":"TygerBurger"},"image":{"@id":"https:\/\/novanews.co.za\/tygerburger\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/TygerBurger\/","https:\/\/x.com\/tygerburger","https:\/\/www.instagram.com\/tygerburger\/","https:\/\/www.youtube.com\/@TygerBurger-SA"],"description":"Tygerburger has been a staple in the northern suburbs of Cape Town for many years, providing readers with timely and relevant local news. TygerBurger is a free weekly community newspaper distributed in the northern suburbs of Cape Town, serving areas including Bellville, Durbanville, Parow, Kuils River, Brackenfell, Kraaifontein, Goodwood, Milnerton, Table View, Tyger Valley, De Grendel, Mitchells Plain, Eerste River, Elsies River, and Ravensmead.","email":"tygerburger@novusmedia.co.za","telephone":"+27219106500","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/tygerburger\/#\/schema\/person\/0f71e348ba4b9942416d90370345e952","name":"TygerBurger","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/ae2ee35b60e108b154991fcbdb6e9114c9fa89c1b3386c09fa6f9b73c43dd5af?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ae2ee35b60e108b154991fcbdb6e9114c9fa89c1b3386c09fa6f9b73c43dd5af?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ae2ee35b60e108b154991fcbdb6e9114c9fa89c1b3386c09fa6f9b73c43dd5af?s=96&d=mm&r=g","caption":"TygerBurger"},"url":"https:\/\/novanews.co.za\/tygerburger\/author\/tygerburger\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/30d331e2c135442a8d0f2c3c94f7df8d.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":46731,"url":"https:\/\/novanews.co.za\/tygerburger\/brackenfell-karate-senseis-achieve-prestigious-ranks-20240424\/","url_meta":{"origin":51058,"position":0},"title":"Brackenfell karate senseis achieve prestigious ranks","author":"TygerBurger","date":"24 April 2024","format":false,"excerpt":"Brackenfell senseis Monique and Nicolette Morrison-Hagan of International Martial Arts Acadamy were among various black belt karateka recently honoured at a milestone ceremony for achieving their next Dan in Okinawa Goju-Ryu Karate Do Kyokai (OGKK).","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/tygerburger\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/0e3031ab7d294771ae43c0be6f069a71.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/0e3031ab7d294771ae43c0be6f069a71.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/0e3031ab7d294771ae43c0be6f069a71.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/0e3031ab7d294771ae43c0be6f069a71.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/0e3031ab7d294771ae43c0be6f069a71.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/0e3031ab7d294771ae43c0be6f069a71.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":47008,"url":"https:\/\/novanews.co.za\/tygerburger\/karateka-12-from-durbanville-off-to-nationals-20240403-2\/","url_meta":{"origin":51058,"position":1},"title":"Karateka (12) from Durbanville off to nationals","author":"TygerBurger","date":"3 April 2024","format":false,"excerpt":"Twelve-year-old karateka Kyron van der Bergh of Durbanville is climbing the ladder and will represent Western Cape Karate at the Karate South Africa National Championships All Styles in Durban tomorrow (Thursday 4 April) for the second consecutive ye","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/tygerburger\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/ffa06005a62942e1bc19a1665cf5a5a4.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/ffa06005a62942e1bc19a1665cf5a5a4.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/ffa06005a62942e1bc19a1665cf5a5a4.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/ffa06005a62942e1bc19a1665cf5a5a4.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/ffa06005a62942e1bc19a1665cf5a5a4.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/ffa06005a62942e1bc19a1665cf5a5a4.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":54431,"url":"https:\/\/novanews.co.za\/tygerburger\/eerste-river-karateka-kicking-butt-in-the-face-of-adversity-20220622\/","url_meta":{"origin":51058,"position":2},"title":"Eerste River karateka kicking butt in the face of adversity","author":"TygerBurger","date":"22 June 2022","format":false,"excerpt":"A group of karateka from Eerste River recently not only made their neighbourhood proud, but also the country.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/tygerburger\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/319553a732ff494bb488c6a5bbb23fcf.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/319553a732ff494bb488c6a5bbb23fcf.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/319553a732ff494bb488c6a5bbb23fcf.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/319553a732ff494bb488c6a5bbb23fcf.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/319553a732ff494bb488c6a5bbb23fcf.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/319553a732ff494bb488c6a5bbb23fcf.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":55791,"url":"https:\/\/novanews.co.za\/tygerburger\/swimming-for-a-cause-20220301-2\/","url_meta":{"origin":51058,"position":3},"title":"Swimming for a cause","author":"TygerBurger","date":"2 March 2022","format":false,"excerpt":"With passion and determination, a 15-year old swimmer braved the cold weather when she swam 7.4 km from Eden on the Bay to Robben Island last week \u2013 without a wet suit.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/tygerburger\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/d320ddc7fc4b4fd0b0cc0454070c84fc.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/d320ddc7fc4b4fd0b0cc0454070c84fc.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/d320ddc7fc4b4fd0b0cc0454070c84fc.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/d320ddc7fc4b4fd0b0cc0454070c84fc.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":56383,"url":"https:\/\/novanews.co.za\/tygerburger\/stepping-up-the-fight-against-gbv-part-one-20201103\/","url_meta":{"origin":51058,"position":4},"title":"Stepping up the fight against GBV: Part One","author":"TygerBurger","date":"3 November 2020","format":false,"excerpt":"TygerBurger, in association with Francois du Plessis Self-Defence, is joining the fight against gender-based violence through a series of self-defence videos aimed at empowering women with the knowledge on how to defend themselves.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/tygerburger\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/b135d8aa5e394eeb886d88a1c818333f.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/b135d8aa5e394eeb886d88a1c818333f.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/b135d8aa5e394eeb886d88a1c818333f.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/b135d8aa5e394eeb886d88a1c818333f.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":56379,"url":"https:\/\/novanews.co.za\/tygerburger\/stepping-up-the-fight-against-gbv-part-three-20201117\/","url_meta":{"origin":51058,"position":5},"title":"Stepping up the fight against GBV: Part Three","author":"TygerBurger","date":"17 November 2020","format":false,"excerpt":"TygerBurger, in association with Francois du Plessis Self-Defence, is joining the fight against gender-based violence through a series of self-defence videos aimed at empowering women with the knowledge on how to defend themselves.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/tygerburger\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/b135d8aa5e394eeb886d88a1c818333f.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/b135d8aa5e394eeb886d88a1c818333f.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/b135d8aa5e394eeb886d88a1c818333f.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/tygerburger\/wp-content\/uploads\/2025\/03\/b135d8aa5e394eeb886d88a1c818333f.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"TygerBurger","distributor_original_site_url":"https:\/\/novanews.co.za\/tygerburger","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/tygerburger\/wp-json\/wp\/v2\/posts\/51058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/tygerburger\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/tygerburger\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/tygerburger\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/tygerburger\/wp-json\/wp\/v2\/comments?post=51058"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/tygerburger\/wp-json\/wp\/v2\/posts\/51058\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/tygerburger\/wp-json\/wp\/v2\/media\/51062"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/tygerburger\/wp-json\/wp\/v2\/media?parent=51058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/tygerburger\/wp-json\/wp\/v2\/categories?post=51058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/tygerburger\/wp-json\/wp\/v2\/tags?post=51058"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/tygerburger\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=51058"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/tygerburger\/wp-json\/wp\/v2\/publication?post=51058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}