Humor en kos was die tema van \u2019n vroue-oggend wat Saterdag deur die Tygerberg-sakekamer aangebied is. <\/p>\n\n\n\n
Sowat 100 vroue verbonde aan di\u00e9 sakekamer het die ontbytgeleentheid, geborg deur die Brackenfell-forum en ter viering van Vrouemaand, by die Cuppanotes-koffiewinkel in die Cape Gate-dekorsentrum bygewoon.<\/p>\n\n\n\n
Die bekende koskenner en kookboekskrywer Marinda Engelbrecht het die vroue getrakteer met \u2019n kosdemonstrasie en \u2019n humoristiese praatjie.<\/p>\n\n\n\n
Sy het haar gehoor aan die lag gehad met kwinkslae, en hulle ook laat bepeins oor die waarde van vrouwees.<\/p>\n\n\n\n
\u201cEen van die beste oomblikke in jou lewe gebeur as jy die moed bymekaarskraap om jou te bevry van die dinge waaroor jy nie beheer het. Maar wees in beheer waarvan jy kan \u2013 jou tyd en jou dagboek,\u201d s\u00ea Marinda.<\/p>\n\n\n\n
So dikwels moet die hedendaagse vrou almal gelukkig maak in vele rolle as beroepsvrou, ma, eggenote, suster en dogter.<\/p>\n\n\n\n
\u201cDis geen wonder dat jou melk by tye oorkook nie. In die kookkuns is daar maniere om jou melk nie te laat oorkook nie, maar in die lewe van \u2019n vrou is daar nie sulke maklike oplossings nie, veral nie as jy soveel balle in die lug moet hou nie. Jy moet leer om nee te s\u00ea.<\/p>\n\n\n\n
\u201cMoenie bang wees om vir mense nee te s\u00ea nie, of as jy ja s\u00ea en later besef jy moes nee ges\u00ea het, of om jou nee na \u2019n ja te verander nie. Maar dit begin met jouself: as jy vir jouself kan nee s\u00ea, kan jy makliker vir ander nee s\u00ea. Jy het niks om vir niemand te verduidelik nie,\u201d s\u00ea Marinda.<\/p>\n\n\n\n
Dis ook jou keuse om die lewe positief of negatief te benader.<\/p>\n\n\n\n
\u201cJy kan lag om te vergeet, of vergeet om te lag. Jou benadering tot die lewe bepaal of jou melk oorkook.\u201d<\/p>\n\n\n\n
Marinda het die vroue aangemoedig om elke week iets te doen \u201cwat jou bang maak\u201d, jouself lief te h\u00ea en te omring met vriende wat jou lief het.<\/p>\n\n\n\n
Sy het die gehoor met di\u00e9 woorde van Coco Chanel gelaat, \u201cbeauty begins when you decide to be yourself\u201d.<\/p>\n\n\n\n
\u201cGeniet jou lewe\u2026brand kerse, sit in die son, dra mooi skoene, kyk na die sterre\u2026\u201d<\/p>\n\n\n\n
Sunel Beeselaar, voorsitter van die sakekamer, het die vroue toegespreek.<\/p>\n\n\n\n
\u201cDie doel van die sakekamer is om klein en medium besighede saam te laat netwerk in die gemeenskap en tot voordeel van mekaar te ondersteun. As sakevroue of as vroue wat mans bystaan met hul ondernemings, weet ons wat die waarde daarin is om mekaar te ondersteun en te bemagtig.<\/p>\n\n\n\n
\u201cOns vriendinne is ons tribe<\/em> \u2013 omring jouself met fenomenale vroue, nie di\u00e9 wat skinder en mekaar afbreek nie, maar met di\u00e9 wat jou aanmoedig en motiveer om jou beste potensiaal te bereik,\u201d s\u00ea sy.<\/p>\n\n\n\n Alta van Zyl, voorsitter van die Brackenfell-forum, het die vroue aangemoedig om betrokke te raak by di\u00e9 forum se projekte, onder meer \u2019n maandelikse \u201cmarkie in die parkie\u201d, wat daarop toegespits is om openbare parkies beter te benut en entrepreneurskap aan te wakker.<\/p>\n\n\n\n Sy het die vroue aangemoedig op hul lewenspad.<\/p>\n\n\n\n \u201cNiemand van ons loop altyd op dieselfde pad nie. Dit is soms \u2019n teerpad, grondpad of bergpas. Ons lewenspaaie is anders, maar ons voetspore is dieselfde,\u201d s\u00ea sy. <\/p>\n","protected":false},"excerpt":{"rendered":" Humor en kos was die tema van \u2019n vroue-oggend wat Saterdag deur die Tygerberg-sakekamer aangebied 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