Twee atlete van die Ho\u00ebrskool De Kuilen en die DK Hamergooi-akademie het Saterdag saam op die podium ge\u00ebindig in die hamergooi vir seuns o.17 by die Suid-Afrikaanse Skole-atletiekkampioenskap, wat in die Dal Josafat-stadion in die Paarl gehou is. <\/p>\n\n\n\n
Eben Jacobs, wat ook verlede jaar die kampioen in di\u00e9 item was, het weer die goue medalje gewen. <\/p>\n\n\n\n
Sy gooi van 66,93 m was \u2019n bietjie korter as sy persoonlike beste en Wes-Kaapse rekord van 67,80 m, wat hy by die Wes-Kaapse skoleatletiekbyeenkoms behaal het. <\/p>\n\n\n\n
Di\u00e9 twee afstande is die beste en naasbeste wat n\u00f3g vanjaar deur \u2019n o.17-hamergooier in die land gegooi is.<\/p>\n\n\n\n
Leon Spies, afrigter van die DK Hamergooi-akademie, s\u00ea Eben se goue medalje het vergoed vir die teleurstelling wat hy by die ASA Junior Kampioenskap einde Maart in Pretoria beleef het toe hy n\u00e1 die eerste ronde uitgeval het. <\/p>\n\n\n\n
Zachary Roberts het Saterdag die bronsmedalje met \u2019n persoonlike beste gooi van 61,04 m verower. <\/p>\n\n\n\n
Spies s\u00ea Zachary het \u2019n droomseisoen beleef. \u201cNie net het hy by die ASA Kampioenskap ook \u2019n bronsmedalje verower nie, maar hy het ook sy persoonlike beste van die vorige seisoen met \u2019n ongelooflike 13 m verbeter.\u201d<\/p>\n\n\n\n
Dit is nie die eerste keer dat die DK Hamergooi-akademie dubbele verteenwoordiging op die podium by die nasionale skolekampioenskap het nie. <\/p>\n\n\n\n
Eben en Zachary volg in die voetspore van twee ander uitblinkers van die DK Hamergooi-akademie, Graydon Fabe en Carel van der Merwe, wat in 2019 die o.17-hamergooi oorheers het en onderskeidelik nommer een en twee in die land was. \u201cDit help natuurlik baie dat Graydon deel is van die akademie en dat die twee jongmanne elke dag saam met hom kan oefen,\u201d s\u00ea Spies.<\/p>\n\n\n\n
Behalwe vir Graydon, wat nog van 18 tot 20 April aan die ASA SA Senior Kampioenskapsbyeenkoms gaan deelneem, gaan al sy atlete nou \u2019n welverdiende ruskans vir sowat \u2019n maand neem, vertel Spies. <\/p>\n\n\n\n
\u201cDaarna begin hulle met \u2019n strawwe winterprogram, omdat die meeste van hulle volgende seisoen met \u2018n swaarder gewig moet gooi,\u201d s\u00ea hy.<\/p>\n","protected":false},"excerpt":{"rendered":"
Twee atlete van die Ho\u00ebrskool De Kuilen en die DK Hamergooi-akademie het Saterdag saam op die podium ge\u00ebindig in die hamergooi vir seuns o.17 by die Suid-Afrikaanse Skole-atletiekkampioenskap, wat in die Dal Josafat-stadion in die Paarl gehou 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