{"id":304804,"date":"2026-02-03T16:24:59","date_gmt":"2026-02-03T14:24:59","guid":{"rendered":"https:\/\/novanews.co.za\/tygerburger\/?p=304804"},"modified":"2026-02-03T17:15:56","modified_gmt":"2026-02-03T15:15:56","slug":"bart-jonck-84-reaches-400-parkruns-and-300-volunteer-shifts-at-big-bay","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/tygerburger\/bart-jonck-84-reaches-400-parkruns-and-300-volunteer-shifts-at-big-bay\/","title":{"rendered":"Bart Jonck (84) reaches 400 parkruns and 300 volunteer shifts at Big Bay"},"content":{"rendered":"\n

CAPE TOWN \u2013<\/strong> At 84 years young Bart Jonck has once again shown what the true spirit of parkrun is. On Saturday he celebrated an extraordinary milestone at Big Bay parkrun, completing his 400th parkrun and his 300th volunteer stint.<\/p>\n\n\n\n

While the numbers alone are staggering Jonck’s story is about much more than just participation. It’s about showing up week after week, whether to run, walk or lend a helping hand. Jonck embodies the values of parkrun: inclusivity, generosity, perseverance, and the simple joy of movement.<\/p>\n\n\n\n

“As many of us wrestle with the snooze button on Saturday mornings Bart is out there proving that age is no barrier to purpose or participation,” says the Big Bay parkrun team. “His presence on the route and among the volunteers quietly, but powerfully reminds us that parkrun isn’t about speed; it’s about belonging.<\/p>\n\n\n\n

Big Bay parkrun is a free, weekly 5km timed event. People from all around the world come together to participate in parkruns, enjoying the inclusive and friendly atmosphere that encourages everyone, regardless of age or ability, to get active and connect with their communities.
<\/p>\n\n\n\n

\"Bart
Bart Jonck inspires and encourages others in their pursuit of parkrun milestones.<\/figcaption><\/figure>\n\n\n\n

Words from Big Bay parkrun<\/h2>\n\n\n\n

“Bart Jonck has once again reminded us what the true spirit of parkrun is all about. At 84 years young Bart reached an extraordinary milestone, completing his 400th parkrun and his 300th volunteer stint. His commitment, generosity and joy in movement inspire us all.<\/p>\n\n\n\n

“Bart, thank you for the hundreds of mornings you’ve inspired us, encouraged others, and helped make Big Bay parkrun the special community it is today. You are living proof that consistency beats intensity, that service matters, and that it’s never too late to keep moving forward.”<\/p>\n\n\n\n

Come walk, jog, run or volunteer every Saturday at 08:00 at Eden on the Bay. “Our aim is to create a happier, healthier planet, all are welcome,” the club said<\/p>\n\n\n\n

For more information visit http:\/\/www.parkrun.co.za\/bigbay\/<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

At 84, Bart Jonck celebrated his 400th parkrun and 300th volunteer stint at Big Bay, proving age is no barrier to community, commitment, and joy in 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