Ek is nou al bietjie ouer as aftreeouderdom. \n<\/p>\n\n\n\n
Volgens my berekening was almal wat nou daar is, lank voor 1994 op skool – die dae toe daar nog liggaamlike opvoeding op skool deur spesiaal opgeleide onderwysers aangebied is. Ons het daarna as L.O. verwys. \n<\/p>\n\n\n\n
Deesdae staan L.O. vir lewensori\u00ebntering en kinders doen nie meer gimnastiek soos in die ou dae nie. \n<\/p>\n\n\n\n
Maar as jy nou al anderkant 60 trek, wat is jou opsies? Dalk speel jy gholf of tennis? \n<\/p>\n\n\n\n
Dalk stap jy – alleen of saam met iemand, of in ‘n stapgroep? \n<\/p>\n\n\n\n
Dalk bied jou mediese fonds jou toegang tot goed toegeruste binnenshuise gimnasiums waar jy saam met Jan Alleman op die apparate of in ‘n klas deelneem? \n<\/p>\n\n\n\n
Hoe dit ookal sy, hoe soek jy vir jou ouderdomsgenote wat fiks wil bly? \n<\/p>\n\n\n\n
As ‘n TygerBurger-leser wil ek in jou oor fluister – daar is twee groepe hier in die noordelike voorstede: U3A Tygerberg en Silverfit (www.silverfit.co.za). Soek hulle gerus op.\n<\/p>\n\n\n\n
Gryskop, Bellville<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Ek is nou al bietjie ouer as aftreeouderdom. Volgens my berekening was almal wat nou daar is, lank voor 1994 op skool – die dae toe daar nog liggaamlike opvoeding 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