{"id":50657,"date":"2022-03-29T06:01:41","date_gmt":"2022-03-29T04:01:41","guid":{"rendered":"https:\/\/novanews.co.za\/swartlandgazette\/mushroom-rice-with-grilled-chicken-breast-20220328-2\/"},"modified":"2025-03-20T22:26:27","modified_gmt":"2025-03-20T20:26:27","slug":"mushroom-rice-with-grilled-chicken-breast-20220328-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/swartlandgazette\/mushroom-rice-with-grilled-chicken-breast-20220328-2\/","title":{"rendered":"Mushroom rice with grilled chicken breast"},"content":{"rendered":"\n<p>\n <b>Ingredients<\/b>\n<\/p>\n\n\n\n<p>For the grilled chicken breasts<\/p>\n\n\n\n<p>4 chicken breasts<\/p>\n\n\n\n<p>1 tablespoon Cajun spice<\/p>\n\n\n\n<p>1 teaspoon paprika<\/p>\n\n\n\n<p>\u00bc teaspoon garlic powder<\/p>\n\n\n\n<p>For the mushroom rice<\/p>\n\n\n\n<p>2 tablespoon cooking oil<\/p>\n\n\n\n<p>3 tablespoon butter<\/p>\n\n\n\n<p>1 tablespoon rice spice<\/p>\n\n\n\n<p>500 g mushrooms \u2013 sliced<\/p>\n\n\n\n<p>1 teaspoon fresh garlic \u2013 crushed<\/p>\n\n\n\n<p>1 cup long grain rice<\/p>\n\n\n\n<p>2\u00bc cup chicken stock<\/p>\n\n\n\n<p>spring onion \u2013 sliced to serve<\/p>\n\n\n\n<p>\n <b>Method:<\/b>\n<\/p>\n\n\n\n<p>In a small bowl, place the chicken breast and pat dry. Coat chicken with 1 tablespoon of cooking oil, and sprinkle evenly with Cajun spice, paprika, garlic powder, salt and pepper. Then set aside.<\/p>\n\n\n\n<p>Heat 1 tablespoon of cooking oil and 2 tablespoon of butter in a large pot over medium heat. <\/p>\n\n\n\n<p>Add half the mushrooms, season with salt and pepper and cook until tender and browned, about 5-6 minutes. Then remove and set aside<\/p>\n\n\n\n<p>Add the remaining butter. When melted, then add remaining mushrooms. <\/p>\n\n\n\n<p>Cook for 5 minutes or until mushrooms are lightly browned. Stir in the garlic and spice for rice.<\/p>\n\n\n\n<p>Add rice and mix everything together. Add and stir in the dissolved vegetable stock.<\/p>\n\n\n\n<p>Place lid on, bring to a simmer. Cook for 20-25 minutes.<\/p>\n\n\n\n<p>Meanwhile, preheat grill pan to medium heat, coat the pan with little oil. Place chicken on the grill for 7-8 minutes. <\/p>\n\n\n\n<p>Flip over and cook an additional 7-8 minutes or until no pink remains. Rest 3-5 minutes before slicing.<\/p>\n\n\n\n<p>Remove from stove, remove lid, quickly stir in reserved mushrooms and green onions, put lid back on. Leave for 5 minutes.<\/p>\n\n\n\n<p>Fluff rice using a wooden spoon. Serve with the prepared chicken.<\/p>\n\n\n\n<p>\n <i>\u2013 Food24.com. <\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients.<\/p>\n","protected":false},"author":20,"featured_media":50659,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"0ce8ff48-31d6-4ff1-8238-3756729a58f9","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fie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