{"id":47203,"date":"2023-03-21T06:02:34","date_gmt":"2023-03-21T04:02:34","guid":{"rendered":"https:\/\/novanews.co.za\/swartlandgazette\/vrouewedloop-weer-in-kaap-gehou-20230320-2\/"},"modified":"2025-03-21T10:50:53","modified_gmt":"2025-03-21T08:50:53","slug":"vrouewedloop-weer-in-kaap-gehou-20230320-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/swartlandgazette\/vrouewedloop-weer-in-kaap-gehou-20230320-2\/","title":{"rendered":"Vrouewedloop weer in Kaap gehou"},"content":{"rendered":"\n<p>N\u00e1 \u2019n drie jaar lange \u201cdroogte\u201d weens die Covid-19-pandemie, is die organiseerders en borge verheug om aan te kondig dat die SPAR-vroue-uitdaging weer in lewende lywe gehou sal word.<\/p>\n\n\n\n<p>Die geleentheid vind Sondag 23 April in Kaapstad plaas.<\/p>\n\n\n\n<p>Die stad se vroue sal Suid-Afrika se \u201cmooiste\u201d wedloop met mede-deelnemers in Groenpunt en omgewing kan geniet. Die regstreekse wedloop sal ook \u2019n virtuele komponent h\u00ea, wat deelnemers kan hardloop, draf of die afstand van hul keuse kan stap \u2013 op hul eie pas.<\/p>\n\n\n\n<p>Die tema vir vanjaar se SPAR- virtuele uitdaging vir vroue is #ItsPersonal, met die onderliggende boodskap van bymekaarkom, saam hardloop en mekaar ondersteun, hoe jy ook al verkies.<\/p>\n\n\n\n<p>Inskrywings is aanlyn oop by www.sparwomensrace.co.za<\/p>\n\n\n\n<p>Dit kos R150 om in te skryf. Dit sluit \u2019n toegangspak met \u2019n SPAR-T-hemp, \u2019n pet, \u2019n medalje, \u2019n tydskrif en lekkernye in \u2013 alles in \u2019n herbruikbare sak verpak. <\/p>\n\n\n\n<p>Die SPAR- Women\u2019s Challenge het nog altyd \u2019n liefdadigheidsaspek gehad. SPAR is trots daarop om sy waardes van gesin, passie en entrepreneurskap uit te leef en voel elke meisie het die reg tot opvoeding. 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