{"id":44441,"date":"2024-07-30T06:01:04","date_gmt":"2024-07-30T04:01:04","guid":{"rendered":"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/"},"modified":"2025-03-21T13:46:05","modified_gmt":"2025-03-21T11:46:05","slug":"parkrun-vier-mylpaal-20240729-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/","title":{"rendered":"Parkrun vier mylpaal"},"content":{"rendered":"\n<p>Living Colour buite Darling vier eerskomende naweek (Saterdag 3 Augustus) sy 100ste parkrun met hope pret, plesier en verrassings wat op deelnemers wag.<\/p>\n\n\n\n<p>Phillipa Wood, die Parkrun-direkteur van die Living Colour Parkrun, beskryf die roete op die plaas Wolwefontein as uitdagend, terwyl die ongerepte natuurskoon van die omgewing vir moontlike lam bene sal vergoed. Volgens haar verkies baie van die deelnemers om eerder die roete te stap, terwyl ander weer die 5km teen \u2019n vinniger pas voltooi. Die Parkrun, wat Wood se inisiatief was, vind elke naweek plaas, of dit nou stormweer of sonskyn is, skerts sy. \u201cDie roete is regtig een van die mooiste Parkrun-roetes wat ek nog gesien het,\u201d voeg sy opgewonde by. <\/p>\n\n\n\n<p>Die roete se afbakenings en aanwysings is onlangs oorgedoen met behulp van klippe al langs die roete, wat deur \u2019n plaaslike inwoner en kunstenaar van Darling, Omnia Grobler beskilder is. <\/p>\n\n\n\n<p>Deelnemers kan gedurende die feesvieringe uitsien na \u2019n skattejag met klippe wat deelnemers op die roete moet vind om vir groot pryse in aanmerking te kom. Die pryse sluit onder meer vonkelwyn van Darling Cellars en \u2019n ontbyt by Living Colour in. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Living Colour buite Darling vier eerskomende naweek (Saterdag 3 Augustus) sy 100ste parkrun met hope pret, plesier en verrassings wat op deelnemers wag.<\/p>\n","protected":false},"author":20,"featured_media":44443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"550ba608-e0dc-4aab-bebb-66f4d220c7c5","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-44441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Parkrun vier mylpaal | Swartland Gazette<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Parkrun vier mylpaal\" \/>\n<meta property=\"og:description\" content=\"Living Colour buite Darling vier eerskomende naweek (Saterdag 3 Augustus) sy 100ste parkrun met hope pret, plesier en verrassings wat op deelnemers wag.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Swartland Gazette\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gazetties\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-30T04:01:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-21T11:46:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/d7822de4c4ad435ca394d8e425c84109.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"757\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Swartland Gazette\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Swartland Gazette\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/parkrun-vier-mylpaal-20240729-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/parkrun-vier-mylpaal-20240729-2\\\/\"},\"author\":{\"name\":\"Swartland Gazette\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/#\\\/schema\\\/person\\\/57355f624fb6a69d64918824d90b7077\"},\"headline\":\"Parkrun vier mylpaal\",\"datePublished\":\"2024-07-30T04:01:04+00:00\",\"dateModified\":\"2025-03-21T11:46:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/parkrun-vier-mylpaal-20240729-2\\\/\"},\"wordCount\":189,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/parkrun-vier-mylpaal-20240729-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/d7822de4c4ad435ca394d8e425c84109.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/parkrun-vier-mylpaal-20240729-2\\\/#respond\"]}],\"copyrightYear\":\"2024\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/parkrun-vier-mylpaal-20240729-2\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/parkrun-vier-mylpaal-20240729-2\\\/\",\"name\":\"Parkrun vier mylpaal | Swartland Gazette\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/parkrun-vier-mylpaal-20240729-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/parkrun-vier-mylpaal-20240729-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/d7822de4c4ad435ca394d8e425c84109.jpg\",\"datePublished\":\"2024-07-30T04:01:04+00:00\",\"dateModified\":\"2025-03-21T11:46:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/parkrun-vier-mylpaal-20240729-2\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/parkrun-vier-mylpaal-20240729-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/parkrun-vier-mylpaal-20240729-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/d7822de4c4ad435ca394d8e425c84109.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/d7822de4c4ad435ca394d8e425c84109.jpg\",\"width\":1600,\"height\":757,\"caption\":\"Living Colour Parkrun.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/parkrun-vier-mylpaal-20240729-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Parkrun vier mylpaal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/\",\"name\":\"Swartland Gazette\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/#organization\",\"name\":\"Swartland Gazette\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/swatland-gazette-site-icon-1.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/swatland-gazette-site-icon-1.png\",\"width\":512,\"height\":512,\"caption\":\"Swartland Gazette\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/gazetties\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@swartlandgazette\",\"https:\\\/\\\/www.instagram.com\\\/gazetteswartland\\\/\"],\"description\":\"From local governance to community celebrations, the Swartland Gazette is committed to sharing the stories that define our towns and the people who call them home. As the leading local publication, we take pride in being a trusted source of information, reflection, and representation for our readers. We make it our duty to inform, inspire, and connect the residents of Worcester, Rawsonville, De Doorns, Wolseley, Robertson, Ashton, Bonnievale, and Montagu \u2014 covering everything from council decisions and infrastructure projects to school events, cultural milestones, and everyday achievements that deserve recognition.\",\"email\":\"swartlandgazette@novusmedia.co.za\",\"telephone\":\"+27218704600\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/#\\\/schema\\\/person\\\/57355f624fb6a69d64918824d90b7077\",\"name\":\"Swartland Gazette\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ea570ed0b2dbb5b38820729971ced3475837dedea5edbf56d81db25376c6b877?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ea570ed0b2dbb5b38820729971ced3475837dedea5edbf56d81db25376c6b877?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ea570ed0b2dbb5b38820729971ced3475837dedea5edbf56d81db25376c6b877?s=96&d=mm&r=g\",\"caption\":\"Swartland Gazette\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/swartlandgazette\\\/author\\\/swartlandgazette\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Parkrun vier mylpaal | Swartland Gazette","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/","og_locale":"en_US","og_type":"article","og_title":"Parkrun vier mylpaal","og_description":"Living Colour buite Darling vier eerskomende naweek (Saterdag 3 Augustus) sy 100ste parkrun met hope pret, plesier en verrassings wat op deelnemers wag.","og_url":"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/","og_site_name":"Swartland Gazette","article_publisher":"https:\/\/www.facebook.com\/gazetties\/","article_published_time":"2024-07-30T04:01:04+00:00","article_modified_time":"2025-03-21T11:46:05+00:00","og_image":[{"width":1600,"height":757,"url":"https:\/\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/d7822de4c4ad435ca394d8e425c84109.jpg","type":"image\/jpeg"}],"author":"Swartland Gazette","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Swartland Gazette","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/"},"author":{"name":"Swartland Gazette","@id":"https:\/\/novanews.co.za\/swartlandgazette\/#\/schema\/person\/57355f624fb6a69d64918824d90b7077"},"headline":"Parkrun vier mylpaal","datePublished":"2024-07-30T04:01:04+00:00","dateModified":"2025-03-21T11:46:05+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/"},"wordCount":189,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/swartlandgazette\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/d7822de4c4ad435ca394d8e425c84109.jpg","articleSection":["News"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/#respond"]}],"copyrightYear":"2024","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/swartlandgazette\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/","url":"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/","name":"Parkrun vier mylpaal | Swartland Gazette","isPartOf":{"@id":"https:\/\/novanews.co.za\/swartlandgazette\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/d7822de4c4ad435ca394d8e425c84109.jpg","datePublished":"2024-07-30T04:01:04+00:00","dateModified":"2025-03-21T11:46:05+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/#primaryimage","url":"https:\/\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/d7822de4c4ad435ca394d8e425c84109.jpg","contentUrl":"https:\/\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/d7822de4c4ad435ca394d8e425c84109.jpg","width":1600,"height":757,"caption":"Living Colour Parkrun."},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/swartlandgazette\/parkrun-vier-mylpaal-20240729-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/swartlandgazette\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/novanews.co.za\/swartlandgazette\/news\/"},{"@type":"ListItem","position":3,"name":"Parkrun vier mylpaal"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/swartlandgazette\/#website","url":"https:\/\/novanews.co.za\/swartlandgazette\/","name":"Swartland Gazette","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/swartlandgazette\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/swartlandgazette\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/swartlandgazette\/#organization","name":"Swartland Gazette","url":"https:\/\/novanews.co.za\/swartlandgazette\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/swartlandgazette\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/swatland-gazette-site-icon-1.png","contentUrl":"https:\/\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/swatland-gazette-site-icon-1.png","width":512,"height":512,"caption":"Swartland Gazette"},"image":{"@id":"https:\/\/novanews.co.za\/swartlandgazette\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/gazetties\/","https:\/\/www.youtube.com\/@swartlandgazette","https:\/\/www.instagram.com\/gazetteswartland\/"],"description":"From local governance to community celebrations, the Swartland Gazette is committed to sharing the stories that define our towns and the people who call them home. As the leading local publication, we take pride in being a trusted source of information, reflection, and representation for our readers. We make it our duty to inform, inspire, and connect the residents of Worcester, Rawsonville, De Doorns, Wolseley, Robertson, Ashton, Bonnievale, and Montagu \u2014 covering everything from council decisions and infrastructure projects to school events, cultural milestones, and everyday achievements that deserve recognition.","email":"swartlandgazette@novusmedia.co.za","telephone":"+27218704600","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/swartlandgazette\/#\/schema\/person\/57355f624fb6a69d64918824d90b7077","name":"Swartland Gazette","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/ea570ed0b2dbb5b38820729971ced3475837dedea5edbf56d81db25376c6b877?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ea570ed0b2dbb5b38820729971ced3475837dedea5edbf56d81db25376c6b877?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ea570ed0b2dbb5b38820729971ced3475837dedea5edbf56d81db25376c6b877?s=96&d=mm&r=g","caption":"Swartland Gazette"},"url":"https:\/\/novanews.co.za\/swartlandgazette\/author\/swartlandgazette\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/d7822de4c4ad435ca394d8e425c84109.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":44977,"url":"https:\/\/novanews.co.za\/swartlandgazette\/bester-36-voltooi-sy-200ste-parkrun-20240304-2\/","url_meta":{"origin":44441,"position":0},"title":"Bester (36) voltooi sy 200ste Parkrun","author":"Swartland Gazette","date":"5 March 2024","format":false,"excerpt":"Dirkie Bester (36) van Moorreesburg het op 16 Februarie sy 200ste Parkrun voltooi, waarvan hy \u2019n allemintige 63 eerste plekke behaal het.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/swartlandgazette\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/1e009fc933be4f05ad6b767823093409.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/1e009fc933be4f05ad6b767823093409.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/1e009fc933be4f05ad6b767823093409.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":45123,"url":"https:\/\/novanews.co.za\/swartlandgazette\/sluit-aan-by-pret-in-die-buitelug-20240115-2\/","url_meta":{"origin":44441,"position":1},"title":"Sluit aan by pret in die buitelug","author":"Swartland Gazette","date":"16 January 2024","format":false,"excerpt":"Wil ons nie almal \u2019n bietjie gesonder wees in die nuwe jaar en dalk meer tyd in die natuur deurbring nie?.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/swartlandgazette\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":46460,"url":"https:\/\/novanews.co.za\/swartlandgazette\/roete-na-drie-jaar-weer-aan-die-beurt-20230612-2\/","url_meta":{"origin":44441,"position":2},"title":"Roete n\u00e1 drie jaar weer aan die beurt","author":"Swartland Gazette","date":"13 June 2023","format":false,"excerpt":"Die wag is verby.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/swartlandgazette\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/e0ced50f25344945a04a9a41876a80d3.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/e0ced50f25344945a04a9a41876a80d3.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/e0ced50f25344945a04a9a41876a80d3.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/e0ced50f25344945a04a9a41876a80d3.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/e0ced50f25344945a04a9a41876a80d3.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/e0ced50f25344945a04a9a41876a80d3.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":47837,"url":"https:\/\/novanews.co.za\/swartlandgazette\/van-spanje-tot-swartland-20221212-2\/","url_meta":{"origin":44441,"position":3},"title":"Van Spanje tot Swartland","author":"Swartland Gazette","date":"13 December 2022","format":false,"excerpt":"Met die gewilde pelgrimstog (camino) met sy aanvanklike oorsprong in Europa, waar die eerste Camino de Santiago vorm aangeneem het, bevind die Swartland-streek hom ook nou op die w\u00eareldkaart van staptogte.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/swartlandgazette\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/db64b02bb2b0410aab6536c7a3ca3d95.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/db64b02bb2b0410aab6536c7a3ca3d95.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/db64b02bb2b0410aab6536c7a3ca3d95.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/db64b02bb2b0410aab6536c7a3ca3d95.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/db64b02bb2b0410aab6536c7a3ca3d95.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/db64b02bb2b0410aab6536c7a3ca3d95.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":52297,"url":"https:\/\/novanews.co.za\/swartlandgazette\/reeds-groot-belangstelling-vir-choc-bergrivierprojek-20150629-2\/","url_meta":{"origin":44441,"position":4},"title":"Reeds groot belangstelling vir CHOC-Bergrivierprojek","author":"Swartland Gazette","date":"30 June 2015","format":false,"excerpt":"Groot belangstelling heers vir die CHOC-Bergrivierprojek met bydraes wat reeds uit alle oorde instroom. Die projek vier vanjaar sy 25ste bestaansjaar met die 21 deelnemers wat daardie broodnodige geld gaan insamel vir die Kinderkankerstigting van Suid-Afrika (CHOC). Die deelnemers het hul mikpunt op \u2019n uitdagende R300 000 gestel om daarmee\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/swartlandgazette\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/9a971a31e41b4387872c238cee7e55b2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/9a971a31e41b4387872c238cee7e55b2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/9a971a31e41b4387872c238cee7e55b2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/9a971a31e41b4387872c238cee7e55b2.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":42893,"url":"https:\/\/novanews.co.za\/swartlandgazette\/reeds-groot-belangstelling-vir-choc-bergrivierprojek-20150629\/","url_meta":{"origin":44441,"position":5},"title":"Reeds groot belangstelling vir CHOC-Bergrivierprojek","author":"Swartland Gazette","date":"30 June 2015","format":false,"excerpt":"Groot belangstelling heers vir die CHOC-Bergrivierprojek met bydraes wat reeds uit alle oorde instroom. Die projek vier vanjaar sy 25ste bestaansjaar met die 21 deelnemers wat daardie broodnodige geld gaan insamel vir die Kinderkankerstigting van Suid-Afrika (CHOC). Die deelnemers het hul mikpunt op \u2019n uitdagende R300 000 gestel om daarmee\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/swartlandgazette\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/9a971a31e41b4387872c238cee7e55b2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/9a971a31e41b4387872c238cee7e55b2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/9a971a31e41b4387872c238cee7e55b2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/swartlandgazette\/wp-content\/uploads\/2025\/03\/9a971a31e41b4387872c238cee7e55b2.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Swartland Gazette","distributor_original_site_url":"https:\/\/novanews.co.za\/swartlandgazette","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/swartlandgazette\/wp-json\/wp\/v2\/posts\/44441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/swartlandgazette\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/swartlandgazette\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/swartlandgazette\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/swartlandgazette\/wp-json\/wp\/v2\/comments?post=44441"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/swartlandgazette\/wp-json\/wp\/v2\/posts\/44441\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/swartlandgazette\/wp-json\/wp\/v2\/media\/44443"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/swartlandgazette\/wp-json\/wp\/v2\/media?parent=44441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/swartlandgazette\/wp-json\/wp\/v2\/categories?post=44441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/swartlandgazette\/wp-json\/wp\/v2\/tags?post=44441"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/swartlandgazette\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=44441"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/swartlandgazette\/wp-json\/wp\/v2\/publication?post=44441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}