{"id":98815,"date":"2023-06-26T15:10:12","date_gmt":"2023-06-26T13:10:12","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=98815"},"modified":"2023-06-26T15:09:03","modified_gmt":"2023-06-26T13:09:03","slug":"heilsame-ramensop","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/heilsame-ramensop\/","title":{"rendered":"Heilsame ramensop"},"content":{"rendered":"<p><em>Deur Vickie de Beer. Foto\u2019s deur Lee Schwagele van <a href=\"http:\/\/www.crphotographic.co.za\/\" target=\"_blank\" rel=\"noopener noreferrer\">CRPhotographic<\/a><\/em><\/p>\n\t<div id=\"penci-recipe-card\"><\/div>\r\n\t<div class=\"wrapper-penci-recipe\">\r\n\t\t<div class=\"penci-recipe penci-recipe-hide-featured penci-recipe-novertitle precipe-style-2\">\r\n\t\t\t<div class=\"penci-recipe-heading\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t<div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"recipe-title-nooverlay\">Heilsame ramensop<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-ingredients penci-recipe-not-visual\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Ingredients<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>3 e (45 ml) olyfolie<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t2 e (30 ml) botter<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 heel hoender van 1,5-1,75 kg<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 ui, fyngekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 e (15 ml) fyngekapte knoffel<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t2 liter water<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t\u00bc k (60 ml) vissous (kyk by die Oosterse produkte in die supermark)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t\u00bc k (60 ml) sojasous<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t2 wortels, geskil en met \u2019n groenteskiller in dun repies gesny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t10 babapreie, in die lengte deur gesny en deeglik gewas<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 baba-perskool, in dun repies gesny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t2 hande vol babaspinasie<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t4 klein beetjies, in papierdun skyfies gesny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t\u00bc botterskorsie, geskil en gerasper<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t2 pakkies (500 g) eiernoedels<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t4 saggekookte eiers (3-4 min.), afgedop en middeldeur gesny (opsioneel)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t\u2019n hand vol vars koljanderblare vir die opdiening<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-method\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Instructions<\/h3>\r\n\t\t\t\t\t<ol>\n<li>Verhit die olie en botter in \u2019n groot kastrol met \u2019n inhoudsmaat van 3 liter. Geur die hoender met sout en braai tot goudbruin - sowat 4 min. aan elke kant. Haal uit en hou eenkant.<\/li>\n<li>Braai die uie vir 2-3 min. Voeg die knoffel by en braai vir nog 2-3 min. of tot die uie sag en gaar is.<\/li>\n<li>Sit die hoender terug en gooi genoeg water by tot die hoender bedek is.<\/li>\n<li>Bring tot kookpunt, verlaag die hitte en laat prut vir 30-40 min. Skep die skuim gereeld af.<\/li>\n<li>Lig die hoender uit die sop en laat afkoel.<\/li>\n<li>Voeg die vis- en sojasous by die hoenderaftreksel en laat prut verder oor lae hitte.<\/li>\n<li>Trek die hoendervleis met twee vurke van die karkas af en skeur in repies. Sit die hoendervleis terug in die aftreksel, saam met die noedels en preie.<\/li>\n<li>Laat die sop vir 8-10 min. prut tot die noedels gaar is.<\/li>\n<li>Skep die sop in opdienbakkies en verdeel die vars wortels, preie, kool, spinasie, beet en botterskorsie tussen die bakkies en sit elkeen voor met \u2019n saggekookte eier en vars koljanderblare.<\/li>\n<\/ol>\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\r\n\t\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deur Vickie de Beer. Foto\u2019s deur Lee Schwagele van CRPhotographic &nbsp;<\/p>\n","protected":false},"author":38,"featured_media":98786,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,3898],"tags":[164,6552,25437,25438],"class_list":["post-98815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","category-aandetes-vir-die-week","tag-kos","tag-recipes","tag-quick","tag-easy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Heilsame ramensop | rooi rose<\/title>\n<meta name=\"description\" content=\"Genoeg vir 8\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/heilsame-ramensop\/\" \/>\n<meta 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