{"id":98778,"date":"2024-08-07T12:07:18","date_gmt":"2024-08-07T10:07:18","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=98778"},"modified":"2024-08-07T12:12:05","modified_gmt":"2024-08-07T10:12:05","slug":"beesvleisfrikkadel","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/beesvleisfrikkadel\/","title":{"rendered":"Beesvleisfrikkadel"},"content":{"rendered":"<p><em>Deur Vickie de Beer. Foto\u2019s deur lee schwagele <a href=\"http:\/\/www.crphotographic.co.za\/\">www.crphotographic co.za<\/a><\/em><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Bestanddele:<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li>2 kg beesvleis, soos sirloin of rump, senings verwyder\\<\/li>\n<li>2 t (10 ml) sout<\/li>\n<li>4 t (20 ml) fyngekapte groen brandrissie<\/li>\n<li>4 t (20 ml) fyngekapte knoffel<\/li>\n<li>4 t (20 ml) Dijonmosterd<\/li>\n<li>1 e (15 ml) botter<\/li>\n<li>1 e (15 ml) olyfolie<\/li>\n<li>2 wiele (300 g) blou camembert, in 1 cm-sirkels gesny (of kaas van jou keuse)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4>Metode:<\/h4>\n<p>&nbsp;<\/p>\n<ol>\n<li>Sit die vleis, sout, brandrissie, knoffel en mosterd in \u2019n voedselverwerker. Stel die masjien op die polsaksie en verwerk tot \u2019n growwe maalvleis &#8211; moenie te lank verwerk nie.<\/li>\n<li>Haal uit en\u00a0maak 8 frikkadelle van 200 g elk. Laat rus vir 20 min. by kamertemperatuur.<\/li>\n<li>Verhit die oond tot 180 \u02daC.<\/li>\n<li>Verhit die botter en olie in \u2019n oondvaste braaipan oor matige hitte.<\/li>\n<li>Braai die frikkadelle vir sowat 3 min. aan elke kant of tot goudbruin.<\/li>\n<li>Sit \u2019n skyf camembert op elke frikkadel en bak vir 5-7 min. of tot die kaas gesmelt is. Haal uit en hou warm.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Maak <a href=\"https:\/\/novanews.co.za\/rooirose\/soetpatatbroodrolletjies\/\">hierdie broodrolletjies<\/a> saam met die frikadelle vir heerlike burgers<\/p>\n<p>&nbsp;<\/p>\n<p>Lees nog:<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/gepiekelde-botterskorsie\/\" target=\"_blank\" rel=\"noopener noreferrer\">Gepiekelde botterskorsie<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/patattjips\/\" target=\"_blank\" rel=\"noopener noreferrer\">Patattjips<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/beetblatjang\/\" target=\"_blank\" rel=\"noopener noreferrer\">Beetblatjang<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Genoeg vir 8 frikkadelle van 200 g elk. <\/p>\n","protected":false},"author":9,"featured_media":98783,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,3898],"tags":[835,1316,65298],"class_list":["post-98778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","category-aandetes-vir-die-week","tag-frikkadelle","tag-maalvleis","tag-vinnig-en-maklik"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beesvleisfrikkadel | rooi rose<\/title>\n<meta name=\"description\" content=\"Genoeg vir 8 frikkadelle van 200 g elk.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/beesvleisfrikkadel\/\" \/>\n<meta property=\"og:locale\" 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