{"id":96743,"date":"2018-06-08T14:21:12","date_gmt":"2018-06-08T12:21:12","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=96743"},"modified":"2018-06-08T14:21:35","modified_gmt":"2018-06-08T12:21:35","slug":"christel-van-den-bergh-opgewonde-oor-haar-eerste-comrades","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/christel-van-den-bergh-opgewonde-oor-haar-eerste-comrades\/","title":{"rendered":"Christel van den Bergh: Opgewonde oor haar eerste Comrades"},"content":{"rendered":"<p><em>Deur Ilse Salzwedel. Foto&#8217;s: verskaf deur Christel van den Bergh<\/em><\/p>\n<p>\u201cEk hardloop al van skooldae af, en het op skool daarvan gedroom om die jongste meisie tot nog toe te wees wat die <strong>Comrades<\/strong> hardloop. Maar dit het toe nooit gebeur nie,\u201d skerts die borrelende Christel.<\/p>\n<p><strong>David Vlok<\/strong>, haar mede-akteur in die gewilde kykNET-sepie, <em>Getroud Met Rugby<\/em>, het nou al 21 keer die Comrades gehardloop, en het al meer as een keer voorgestel dat sy dit saam met hom doen. \u201cIn 2017 het ek besluit vanjaar gaan ek dit saam met David en sy dogter hardloop, en het in Desember begin oefen. Ek glo \u2019n mens moet jou drome najaag.\u201d\u00a0 Ironies genoeg is David toe Desember in \u2019n ongeluk met \u2019n bromponie, en hy kan nie vanjaar hardloop nie. Maar Christel se man, <strong>JP<\/strong>, het ook ingeskryf, en hulle het besluit om die uitdaging saam aan te pak.<\/p>\n<p>Christel s\u00ea hoewel hardloop vir haar natuurlik kom, het sy nog nooit sulke ver afstande gehardloop soos wat \u2019n Comrades vereis nie. Gelukkig stuur die Comrades-organiseerders vir mens \u2019n oefenprogram, so jy weet presies hoe om voor te berei. JP is gelukkig ook \u2019n groot langafstandatleet. Ek doen maar net wat my liggaam kan doen, en het ter voorbereiding \u2019n marathon gehardloop en ook 90 km\u00a0versprei oor \u2019n naweek.\u201d Die Vrydag het sy 32 km gehardloop, gevolg deur 28 km die Saterdag en 30 km die Sondag.<\/p>\n<p>\u201cEk hardloop ook soms saam met die Parkview-drafgroep, en <strong>Bruce Fordyce<\/strong> is een van die lede. Hy reken darem ek is op koers met my oefenprogram.\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-96744 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2018\/06\/christel1-450x600.jpg\" alt=\"Christel van den Bergh se eerste comrades\" width=\"450\" height=\"600\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Getroud met Rugby se Christel van den Bergh is een van die bekendes wat vanjaar die Comrades aandurf. Sy vertel vir Ilse Salzwedel hoe dit gebeur het dat sy hierdie moordende ultra marathon aandurf.<\/p>\n","protected":false},"author":38,"featured_media":96745,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[661,675],"tags":[24339],"class_list":["post-96743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ons-mense","category-bekendes","tag-local-celebs"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Christel van den Bergh: Opgewonde oor haar eerste Comrades | rooi rose<\/title>\n<meta name=\"description\" content=\"Christel van den Bergh is een van die bekendes wat vanjaar die Comrades aandurf. Sy vertel vir Ilse Salzwedel hoe dit gebeur het dat sy dit aandurf.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/christel-van-den-bergh-opgewonde-oor-haar-eerste-comrades\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Christel van den Bergh: Opgewonde oor haar eerste Comrades | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Christel van den Bergh is een van die bekendes wat vanjaar die Comrades aandurf. Sy vertel vir Ilse Salzwedel hoe dit gebeur het dat sy dit aandurf.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/christel-van-den-bergh-opgewonde-oor-haar-eerste-comrades\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-08T12:21:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-06-08T12:21:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2018\/06\/christel2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"959\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Catherine Schenck\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:site\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Catherine Schenck\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/christel-van-den-bergh-opgewonde-oor-haar-eerste-comrades\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/christel-van-den-bergh-opgewonde-oor-haar-eerste-comrades\\\/\"},\"author\":{\"name\":\"Catherine Schenck\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/265a0c0fe08a83533fe7184f4e0af4a1\"},\"headline\":\"Christel van den Bergh: Opgewonde oor haar eerste Comrades\",\"datePublished\":\"2018-06-08T12:21:12+00:00\",\"dateModified\":\"2018-06-08T12:21:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/christel-van-den-bergh-opgewonde-oor-haar-eerste-comrades\\\/\"},\"wordCount\":266,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/christel-van-den-bergh-opgewonde-oor-haar-eerste-comrades\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/christel2.jpg\",\"keywords\":[\"local celebs\"],\"articleSection\":[\"Ons mense\",\"Bekendes\"],\"inLanguage\":\"af-ZA\",\"copyrightYear\":\"2018\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/christel-van-den-bergh-opgewonde-oor-haar-eerste-comrades\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/christel-van-den-bergh-opgewonde-oor-haar-eerste-comrades\\\/\",\"name\":\"Christel van den Bergh: Opgewonde oor haar eerste Comrades | rooi rose\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/christel-van-den-bergh-opgewonde-oor-haar-eerste-comrades\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/christel-van-den-bergh-opgewonde-oor-haar-eerste-comrades\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/christel2.jpg\",\"datePublished\":\"2018-06-08T12:21:12+00:00\",\"dateModified\":\"2018-06-08T12:21:35+00:00\",\"description\":\"Christel van den Bergh is een van die bekendes wat vanjaar die Comrades aandurf. 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