{"id":96360,"date":"2025-02-21T14:12:33","date_gmt":"2025-02-21T12:12:33","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=96360"},"modified":"2025-02-21T14:14:20","modified_gmt":"2025-02-21T12:14:20","slug":"geroosterde-pampoenskywe-met-tiemie-en-parmesaan-granola","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/geroosterde-pampoenskywe-met-tiemie-en-parmesaan-granola\/","title":{"rendered":"Geroosterde pampoenskywe met tiemie-en-parmesaan-granola"},"content":{"rendered":"<p><em>Deur Vickie de Beer. Foto: Lee Schwagele en Charles Russel.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em>Genoeg vir 6.<\/em><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Bestanddele<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p><strong>Tiemie-en-parmesaan-granola<\/strong><\/p>\n<ul>\n<li>\u00bc k (60 ml) heuning<\/li>\n<li>\u00bc k (60 ml) bruinsuiker<\/li>\n<li>\u00a0\u00bc k (60 ml) olyfolie<\/li>\n<li>1 k (250 ml) hawermout<\/li>\n<li>\u00bc k (125 ml) pampoensaad<\/li>\n<li>\u00bc k (125 ml) sonneblomsaad<\/li>\n<li>\u00bc k (125 ml) gevlokte amandels<\/li>\n<li>\u00bc k (60 ml) parmesaankaas, fyngerasper<\/li>\n<li>1 e (15 ml) vars tiemie, van die takkies gestroop<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Pampoen<\/strong><\/p>\n<ul>\n<li>2 klein pampoene, in groot skywe gesny en pitte verwyder<\/li>\n<li>\u00bd k (125 ml) olyfolie<\/li>\n<li>sout<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Bruinbotter<\/strong><\/p>\n<ul>\n<li>100 g botter, in blokkies gesny<\/li>\n<li>\u2019n hand vol vars salieblare<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Metode<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<ol>\n<li>Voorverhit die oond tot 180 \u00b0C.<\/li>\n<li>Verhit die heuning, suiker en olyfolie in \u2019n kastrol oor matige hitte en roer tot die suiker gesmelt is.<\/li>\n<li>Sit die hawermout, pampoensaad, sonneblomsaad, amandels, parmesaankaas en tiemie in \u2019n mengbak. Gooi die heuningmengsel oor en meng goed.<\/li>\n<li>Sprei die granola-mengsel eweredig op \u2019n bakplaat uit en rooster vir sowat 10 min. of tot goudkleurig. Roer gereeld sodat dit eweredig kan rooster. Haal uit, laat afkoel en hou in \u2019n lugdigte houer.<\/li>\n<li><strong>Pampoen:<\/strong> Pak die pampoenskywe in \u2019n diep oondpan en bedruip liggies met olyfolie. Geur met sout en gemaalde swartpeper.<\/li>\n<li>Rooster die pampoen vir sowat 45 min. tot gaar en gekaramelliseer. Haal uit.<\/li>\n<li>Verhit die botter in \u2019n pan oor matige hitte tot die botter goudbruin verkleur en \u2019n neutgeur ontwikkel. Roer die salie by en trek van die hitte af.<\/li>\n<li>Strooi die granola oor die pampoenskywe en bedruip met die saliebotter.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Granola is deesdae nie net meer vir ontbyt bedoel nie. Hierdie krakerige kombinasie van sade en hawermout smaak net so<br \/>\nlekker oor groente of in \u2019n slaai.<\/p>\n","protected":false},"author":38,"featured_media":96367,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2937,2946],"tags":[6552],"class_list":["post-96360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetaries","category-kos","tag-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Geroosterde pampoenskywe met tiemie-en-parmesaan-granola | rooi rose<\/title>\n<meta name=\"description\" content=\"Granola is deesdae nie net meer vir ontbyt bedoel nie. 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